메뉴 건너뛰기




Volumn 30, Issue 2, 2014, Pages 417-421

The effect of low and moderate intensity aerobic exercises on sleep quality in elderly adult males

Author keywords

Adults; Aerobic exercises; Older; Sleep quality

Indexed keywords

ADULT; AEROBIC EXERCISE; AGED; ARTICLE; CONTROLLED STUDY; DAILY LIFE ACTIVITY; EXERCISE INTENSITY; EXPERIMENTAL TEST; HEART RATE; HUMAN; HUMAN EXPERIMENT; MALE; MENTAL HEALTH; MIDDLE AGED; NORMAL HUMAN; QUESTIONNAIRE; ROCKPORT ONE MILE WALKING RUNNING TEST; SLEEP DISORDER; SLEEP QUALITY; SLEEP TIME; COMMUNITY SAMPLE; ELDERLY CARE; EXERCISE TEST; HEALTH STATUS; PETERSBURG SLEEP QUALITY INDEX; PRETEST POSTTEST DESIGN; QUASI EXPERIMENTAL STUDY; RUNNING; SLEEP DISORDER ASSESSMENT; WALKING;

EID: 84896871540     PISSN: 1682024X     EISSN: None     Source Type: Journal    
DOI: 10.12669/pjms.302.4386     Document Type: Article
Times cited : (30)

References (20)
  • 1
    • 35748974807 scopus 로고    scopus 로고
    • Sleep complaints in communityliving older persons: A multi-factorial geriatric syndrome
    • DOI: 10.1111/j.1532-5415.2007.01399.x
    • Vaz Fragoso A, Gill M. Sleep complaints in communityliving older persons: A multi-factorial geriatric syndrome. J Am Geriatric Soc. 2007;55:1853-1866. DOI: 10.1111/j.1532-5415.2007.01399.x
    • (2007) J Am Geriatric Soc. , vol.55 , pp. 1853-1866
    • Vaz Fragoso, A.1    Gill, M.2
  • 2
    • 33744800377 scopus 로고    scopus 로고
    • Institute of Medicine of the National Academy of Sciences, Washington, DC: National Academies Press
    • Institute of Medicine of the National Academy of Sciences. Sleep disorders and sleep deprivation. Washington, DC: National Academies Press. 2006.
    • (2006) Sleep disorders and sleep deprivation
  • 3
    • 77955041219 scopus 로고    scopus 로고
    • The effects of a physical activity program on sleep and health-related quality of life in older persons with arthritis
    • DOI: 10.1177/0733464809340155
    • Freburger J, Callahan L, Shreffler H, Mielenz, T. The effects of a physical activity program on sleep and health-related quality of life in older persons with arthritis. J Applied Gerontol. 2010;29(4):395-414. DOI: 10.1177/0733464809340155
    • (2010) J Applied Gerontol. , vol.29 , Issue.4 , pp. 395-414
    • Freburger, J.1    Callahan, L.2    Shreffler, H.3    Mielenz, T.4
  • 4
    • 0029146022 scopus 로고
    • Sleep complaints among elderly persons: An epidemiologic study of three communities
    • [Pub Med: 7481413]
    • Foley J, Monjan A, Brown L, Simonsick M, Wallace B, Blazer D. Sleep complaints among elderly persons: An epidemiologic study of three communities. Sleep. 1995;18:425-432. [Pub Med: 7481413]
    • (1995) Sleep. , vol.18 , pp. 425-432
    • Foley, J.1    Monjan, A.2    Brown, L.3    Simonsick, M.4    Wallace, B.5    Blazer, D.6
  • 5
    • 84857689564 scopus 로고    scopus 로고
    • The effect of a simple traditional exercise program (Baduanjin exercise) on sleep quality of older adults: A randomized controlled trial
    • DOI: 10.1016/j. ijnurstu.2011.09.009
    • Chen M, Liu H, Huang H, Chiou AF. The effect of a simple traditional exercise program (Baduanjin exercise) on sleep quality of older adults: A randomized controlled trial. Int J Nursing Studies. 2012;49:265-273. DOI: 10.1016/j. ijnurstu.2011.09.009
    • (2012) Int J Nursing Studies. , vol.49 , pp. 265-273
    • Chen, M.1    Liu, H.2    Huang, H.3    Chiou, A.F.4
  • 6
    • 1542299208 scopus 로고    scopus 로고
    • Toward cost-effectiveness analysis in the diagnosis and treatment of insomnia
    • DOI: 10.1016/j.smrv.2003.08.001
    • Martin S, Aikens J, Chervin D. Toward cost-effectiveness analysis in the diagnosis and treatment of insomnia. Sleep Med Rev. 2004;8(1):63-72. DOI: 10.1016/j.smrv.2003.08.001
    • (2004) Sleep Med Rev. , vol.8 , Issue.1 , pp. 63-72
    • Martin, S.1    Aikens, J.2    Chervin, D.3
  • 7
    • 33645998100 scopus 로고    scopus 로고
    • Poor sleep is associated with impaired cognitive function in older women: The study of osteoporotic fractures
    • [Pub Med: 16611709]
    • Blackwell T, Yaffe K, Ancoli-Israel S, Schneider L, Cauley A, Hillier A, et al. Poor sleep is associated with impaired cognitive function in older women: The study of osteoporotic fractures. J Gerontol Biological Sci. 2006;61:405-410. [Pub Med: 16611709]
    • (2006) J Gerontol Biological Sci. , vol.61 , pp. 405-410
    • Blackwell, T.1    Yaffe, K.2    Ancoli-Israel, S.3    Schneider, L.4    Cauley, A.5    Hillier, A.6
  • 8
    • 77949571454 scopus 로고    scopus 로고
    • Sleep disorders in the older adult-a mini-review
    • DOI: 10.1159/000236900
    • Neikrug B, Ancoli-Israel S. Sleep disorders in the older adult-a mini-review. Gerontology. 2010;56:181-189. DOI: 10.1159/000236900.
    • (2010) Gerontology. , vol.56 , pp. 181-189
    • Neikrug, B.1    Ancoli-Israel, S.2
  • 9
    • 84867993678 scopus 로고    scopus 로고
    • Moderate exercise training modulates cytokine profile and sleep in elderly people
    • DOI: 10.1016/j.cyto.2012.07.028
    • Santos R, Viana V, Boscolo A, Marques G, Santana G, Lira S, et al. Moderate exercise training modulates cytokine profile and sleep in elderly people. Cytokine. 2012;60:731-735. DOI: 10.1016/j.cyto.2012.07.028.
    • (2012) Cytokine. , vol.60 , pp. 731-735
    • Santos, R.1    Viana, V.2    Boscolo, A.3    Marques, G.4    Santana, G.5    Lira, S.6
  • 10
    • 13544271905 scopus 로고    scopus 로고
    • Music improves sleep quality in older adults
    • DOI: 10.1111/j.1365-2648.2004.03281.x
    • Lai H. Music improves sleep quality in older adults. J Advanc Nursing. 2006;49(3):234-244. DOI: 10.1111/j.1365-2648.2004.03281.x
    • (2006) J Advanc Nursing. , vol.49 , Issue.3 , pp. 234-244
    • Lai, H.1
  • 11
    • 80051785529 scopus 로고    scopus 로고
    • Aerobic exercise improves self-reported sleep and quality of life in older adults with insomnia
    • DOI:10.1016/j.sleep.2010.04.014
    • Reid J, Baron K, Lu B, Naylor E, Wolfe L, Zee PH. Aerobic exercise improves self-reported sleep and quality of life in older adults with insomnia. Sleep Med. 2010;934-940. DOI:10.1016/j.sleep.2010.04.014.
    • (2010) Sleep Med. , pp. 934-940
    • Reid, J.1    Baron, K.2    Lu, B.3    Naylor, E.4    Wolfe, L.5    Zee, P.H.6
  • 13
    • 54249086795 scopus 로고    scopus 로고
    • Effects of Moderate-Intensity Exercise on Polysomnographic and Subjective Sleep Quality in Older Adults With Mild to Moderate Sleep Complaints
    • [Pub Med: 18840807]
    • King C, Pruitt L, Woo S, Castro C, Ahn D, Vitiello M, et al. Effects of Moderate-Intensity Exercise on Polysomnographic and Subjective Sleep Quality in Older Adults With Mild to Moderate Sleep Complaints. J Gerontol Med Sci. 2008; 63:997-1004. [Pub Med: 18840807]
    • (2008) J Gerontol Med Sci. , vol.63 , pp. 997-1004
    • King, C.1    Pruitt, L.2    Woo, S.3    Castro, C.4    Ahn, D.5    Vitiello, M.6
  • 14
    • 0031022490 scopus 로고    scopus 로고
    • Moderate-intensity exercise and self-rated quality of sleep in older adults. A randomized controlled trial
    • DOI:10.1001/jama.1997.03540250040029
    • King C, Oman F, Brassington S, Bliwise L, Haskell L. Moderate-intensity exercise and self-rated quality of sleep in older adults. A randomized controlled trial. JAMA. 1997;277(1):32-37. DOI:10.1001/jama.1997.03540250040029
    • (1997) JAMA. , vol.277 , Issue.1 , pp. 32-37
    • King, C.1    Oman, F.2    Brassington, S.3    Bliwise, L.4    Haskell, L.5
  • 15
    • 74949125762 scopus 로고    scopus 로고
    • Sleep quality, depression state, and health status of older adults after silver yoga exercises: Cluster randomized trial
    • DOI: 10.1016/j. ijnurstu.2008.09.005
    • Chen M, Chen H, Chao C, Hung M, Lin S, Li H. Sleep quality, depression state, and health status of older adults after silver yoga exercises: cluster randomized trial. Int J Nursing Studies. 2009;46(2):154-163. DOI: 10.1016/j. ijnurstu.2008.09.005
    • (2009) Int J Nursing Studies. , vol.46 , Issue.2 , pp. 154-163
    • Chen, M.1    Chen, H.2    Chao, C.3    Hung, M.4    Lin, S.5    Li, H.6
  • 16
    • 46849115148 scopus 로고    scopus 로고
    • Improving sleep quality in older adults with moderate sleep complaints: A randomized controlled trial of Tai Chi
    • [Pub Med: 18652095]
    • Irwin R, Olmstead R, Motivala J. Improving sleep quality in older adults with moderate sleep complaints: a randomized controlled trial of Tai Chi. Sleep. 2008;31(7):1001-1008. [Pub Med: 18652095]
    • (2008) Sleep. , vol.31 , Issue.7 , pp. 1001-1008
    • Irwin, R.1    Olmstead, R.2    Motivala, J.3
  • 18
    • 0024389366 scopus 로고
    • The Petersburg Sleep Quality Index: A new instrument for psychiatric practice and research
    • [Pub Med: 2748771]
    • Buysse J, Reynolds F, Monk H, Berman R, Kupfer J. The Petersburg Sleep Quality Index: a new instrument for psychiatric practice and research. Psychiatry Res. 1989;28(2):193-213. [Pub Med: 2748771]
    • (1989) Psychiatry Res. , vol.28 , Issue.2 , pp. 193-213
    • Buysse, J.1    Reynolds, F.2    Monk, H.3    Berman, R.4    Kupfer, J.5
  • 19
    • 0033854050 scopus 로고    scopus 로고
    • Exercise and sleep
    • [PubMed: 12531177]
    • Driver H, Taylor S. Exercise and sleep. Sleep Med Rev. 2000;4(4):387-402. [PubMed: 12531177]
    • (2000) Sleep Med Rev. , vol.4 , Issue.4 , pp. 387-402
    • Driver, H.1    Taylor, S.2
  • 20
    • 0030759125 scopus 로고    scopus 로고
    • Nighttime drop in body temperature: A physiological trigger for sleep onset?
    • [Pub Med: 9322266]
    • Murphy J, Campbell S. Nighttime drop in body temperature: a physiological trigger for sleep onset? Sleep. 1997;20:505-511. [Pub Med: 9322266]
    • (1997) Sleep. , vol.20 , pp. 505-511
    • Murphy, J.1    Campbell, S.2


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.