Enhancing sprint and strength performance: Combined versus maximal power, traditional heavy-resistance and plyometric training

Journal of Science and Medicine in Sport

Volumn 16, Issue 2, 2013, Pages 146-150

  Sáez de Villarreal, Eduardo ^a   Requena, Bernardo ^a   Izquierdo, Mikel ^b   Gonzalez Badillo, Juan José ^a  

^a UNIVERSIDAD PABLO DE OLAVIDE   (Spain)

^b PUBLIC UNIVERSITY OF NAVARRE   (Spain)

Author keywords

Combined training; Specificity; Strength; Transfer; Velocity; Weight training

Indexed keywords

ADULT; ARTICLE; BALLISTICS; COMPARATIVE EFFECTIVENESS; DYNAMIC EXERCISE; EXERCISE; FULL SQUAT TRAINING; HUMAN; HUMAN EXPERIMENT; LOADED COUNTERMOVEMENT JUMPING; MALE; MUSCLE STRENGTH; PARALLEL SQUAT TRAINING; PHYSICAL EDUCATION; PHYSICAL PERFORMANCE; PLYOMETRICS; RANDOMIZATION; RESISTANCE TRAINING; SPRINT RUNNING; STRENGTH; STUDENT;

ADOLESCENT; ATHLETIC PERFORMANCE; HUMANS; MALE; MUSCLE STRENGTH; PLYOMETRIC EXERCISE; RESISTANCE TRAINING; RUNNING; YOUNG ADULT;

EID: 84873525714     PISSN: 14402440     EISSN: 18781861     Source Type: Journal    
DOI: 10.1016/j.jsams.2012.05.007     Document Type: Article

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