Impact of physical fitness and daily energy expenditure on sleep efficiency in young and older humans

Gerontology

Volumn 59, Issue 1, 2012, Pages 8-16

  Oudegeest Sander, Madelijn H ^a   Eijsvogels, Thijs H M ^a   Verheggen, Rebecca J H M ^a   Poelkens, Fleur ^a   Hopman, Maria T E ^a   Jones, Helen ^b   Thijssen, Dick H J ^a  

^a RADBOUD UNIVERSITY MEDICAL CENTER   (Netherlands)

^b LIVERPOOL JOHN MOORES UNIVERSITY   (United Kingdom)

Author keywords

Exercise; Inactivity; Physical activity level; Randomized controlled trial; Sleep efficiency

Indexed keywords

ACCELEROMETRY; ACTIVE ENERGY EXPENDITURE; ADULT; AGED; AGING; ARTICLE; EXERCISE TEST; FEMALE; FITNESS; GROUPS BY AGE; HUMAN; MALE; NORMAL HUMAN; PRIORITY JOURNAL; SEDENTARY LIFESTYLE; SLEEP DISORDER; SLEEP QUALITY;

ADULT; AGE FACTORS; AGED; ANALYSIS OF VARIANCE; ENERGY METABOLISM; EXERCISE; FEMALE; HEART RATE; HUMANS; MALE; OXYGEN CONSUMPTION; PHYSICAL FITNESS; SLEEP;

EID: 84871620771     PISSN: 0304324X     EISSN: 14230003     Source Type: Journal    
DOI: 10.1159/000342213     Document Type: Article

References (54)

1. Shochat T, Umphress J, Israel AG, Ancoli-Israel S: Insomnia in primary care patients. Sleep 1999; 22(suppl 2):S359-S365.
2. Ohayon MM, Carskadon MA, Guilleminault C, Vitiello MV: Meta-analysis of quantitative sleep parameters from childhood to old age in healthy individuals: developing normative sleep values across the human lifespan. Sleep 2004; 27: 1255-1273.
3. Foley DJ, Monjan AA, Brown SL, Simonsick EM, Wallace RB, Blazer DG: Sleep complaints among elderly persons: an epidemio-logic study of three communities. Sleep 1995; 18: 425-432.
4. Maggi S, Langlois JA, Minicuci N, Grigoletto F, Pavan M, Foley DJ, Enzi G: Sleep complaints in community-dwelling older persons: prevalence, associated factors, and reported causes. J Am Geriatr Soc 1998; 46: 161-168.
5. Hohagen F, Kappler C, Schramm E, Rink K, Weyerer S, Riemann D, Berger M: Prevalence of insomnia in elderly general practice attenders and the current treatment modalities. Acta Psychiatr Scand 1994; 90:102-108.
6. Morin CM, Wooten V: Psychological and pharmacological approaches to treating insomnia: critical issues in assessing their separate and combined effects. Clin Psychol Rev 1996; 16:521-542.
7. Buscemi N, Vandermeer B, Friesen C, Bialy L, Tubman M, Ospina M, Klassen TP, Wit-mans M: The efficacy and safety of drug treatments for chronic insomnia in adults: a meta-analysis of rcts. J Gen Intern Med 2007; 22:1335-1350.
8. Nowell PD, Mazumdar S, Buysse DJ, Dew MA, Reynolds CF, 3rd, Kupfer DJ: Benzodi-azepines and zolpidem for chronic insomnia: a meta-analysis of treatment efficacy. JAMA 1997; 278: 2170-2177.
9. Englert S, Linden M: Differences in self-reported sleep complaints in elderly persons living in the community who do or do not take sleep medication. J Clin Psychiatry 1998; 59: 137-144, quiz 145.
10. van der Hooft CS, Schoofs MW, Ziere G, Hofman A, Pols HA, Sturkenboom MC, Stricker BH: Inappropriate benzodiazepine use in older adults and the risk of fracture. Br J Clin Pharmacol 2008; 66:276-282.
11. Adam K, Oswald I: Protein synthesis, bodily renewal and the sleep-wake cycle. Clin Sci (Lond) 1983; 65: 561-567.
12. Berger RJ, Phillips NH: Comparative aspects of energy metabolism, body temperature and sleep. Acta Physiol Scand Suppl 1988; 574: 21-27.
13. Driver HS, Taylor SR: Exercise and sleep. Sleep Med Rev 2000; 4:387-402.
14. Youngstedt SD, O'Connor PJ, Dishman RK: The effects of acute exercise on sleep: a quantitative sy nthesis. Sleep 1997; 20: 203-214.
15. O'Connor PJ, Youngstedt SD: Influence of exercise on human sleep. Exerc Sport Sci Rev 1995; 23: 105-134.
16. Kubitz KA, Landers DM, Petruzzello SJ, Han M: The effects of acute and chronic exercise on sleep. A meta-analytic review. Sports Med 1996; 21: 277-291.
17. Sherrill DL, Kotchou K, Quan SF: Association of physical activity and human sleep disorders. Arch Intern Med 1998; 158: 1894-1898.
18. Vuori I, Urponen H, Hasan J, Partinen M: Epidemiology of exercise effects on sleep. Acta Physiol Scand Suppl 1988; 574: 3-7.
19. King AC, Oman RF, Brassington GS, Bliwise DL, Haskell WL: Moderate-intensity exercise and self-rated quality of sleep in older adults. A randomized controlled trial. JAMA 1997; 277:32-37.
20. King AC, Pruitt LA, Woo S, Castro CM, Ahn DK, Vitiello MV, Woodward SH, Bliwise DL: Effects of moderate-intensity exercise on polysomnographic and subjective sleep quality in older adults with mild to moderate sleep complaints. J Gerontol A Biol Sci Med Sci 2008; 63: 997-1004.
21. Reid KJ, Baron KG, Lu B, Naylor E, Wolfe L, Zee PC: Aerobic exercise improves self-reported sleep and quality of life in older adults w ith insomnia. Sleep Med 2010; 11: 934-940.
22. Youngstedt SD: Ceiling and floor effects in sleep research. Sleep Med Rev 2003; 7: 351-365.
23. Youngstedt SD, Perlis ML, O'Brien PM, Palmer CR, Smith MT, Orff HJ, Kripke DF: No association of sleep with total daily physical activity in normal sleepers. Physiol Be-hav 2003; 78: 395-401.
24. Buysse DJ, Ancoli-Israel S, Edinger JD, Lich-stein KL, Morin CM: Recommendations for a standard research assessment of insomnia. Sleep 2006; 29:1155-1173.
25. Fruin ML, Rankin JW: Validity of a multisensor armband in estimating rest and exercise energy expenditure. Med Sci Sports Ex-erc 2004; 36:1063-1069.
26. Balady GJ, Arena R, Sietsema K, Myers J, Coke L, Fletcher GF, Forman D, Franklin B, Guazzi M, Gulati M, Keteyian SJ, Lavie CJ, Macko R, Mancini D, Milani RV: Clinician's guide to cardiopulmonary exercise testing in adults: a scientific statement from the American Heart Association. Circulation 2010; 122: 191-225.
27. Germain A, Buysse DJ, Kupfer DJ: Preliminary validation of a new device for studying sleep. Sleep 2006;29:A351.
28. O'Driscoll DM, Turton AR, Copland JM, Strauss BJ, Hamilton GS: Energy expenditure in obstructive sleep apnea: validation of a multiple physiological sensor for determination of sleep and wake. Sleep Breath, DOI 10.1007/s11325-012-0662-x.
29. Jones H, George K, Edwards B, Atkinson G: Exercise intensity and blood pressure during sleep. Int J Sports Med 2009; 30:94-99.
30. Leary AC, Struthers AD, Donnan PT, MacDonald TM, Murphy MB: The morning surge in blood pressure and heart rate is dependent on levels of physical activity after waking. J Hypertens 2002; 20:865-870.
31. Ancoli-Israel S, Cole R, Alessi C, Chambers M, Moorcroft W, Pollak CP: The role of ac-tigraphy in the study of sleep and circadian rhythms. Sleep 2003; 26: 342-392.
32. Sadeh A: The role and validity of actigraphy in sleep medicine: an update. Sleep Med Rev 2011; 15:259-267.
33. Jean-Louis G, Kripke DF, Ancoli-Israel S, Klauber MR, Sepulveda RS, Mowen MA, Assmus JD, Langer RD: Circadian sleep, illumination, and activity patterns in women: Influences of aging and time reference. Physiol Behav 2000; 68: 347-352.
34. Huang YL, Liu RY, Wang QS, Van Someren EJ, Xu H, Zhou JN: Age-associated difference in circadian sleep-wake and rest-activity rhythms. Physiol Behav 2002; 76: 597-603.
35. Wilson KG, Watson ST, Currie SR: Daily diary and ambulatory activity monitoring of sleep in patients with insomnia associated with chronic musculoskeletal pain. Pain 1998; 75: 75-84.
36. Meadows R, Luff R, Eyers I, Venn S, Cope E, Arber S: An actigraphic study comparing community dwelling poor sleepers with non-demented care home residents. Chro-nobiol Int 2010; 27:842-854.
37. Kramer CJ, Kerkhof GA, Hofman WF: Age differences in sleep-wake behavior under natural conditions. Pers Individ Dif 1999; 27: 853-860.
38. Krystal AD, Edinger JD: Measuring sleep quality. Sleep Med 2008; 9(suppl 1):S10-S17.
39. Eijsvogels T, George K, Shave R, Gaze D, Levine BD, Hopman MT, Thijssen DH: Effect of prolonged walking on cardiac tropo-nin levels. A m J Cardiol 2010; 105: 267-272.
40. Eijsvogels TM, Veltmeijer MT, Schreuder TH, Poelkens F, Thijssen DH, Hopman MT: The impact of obesity on physiological responses during prolonged exercise. I Int J Obes (Lond) 2011; 35: 1404-1412.
41. Jones H, George K, Edwards B, Atkinson G: Is the magnitude of acute post-exercise hypotension mediated by exercise intensity or total work done? Eur J Appl Physiol 2007; 102: 33-40.
42. Horne JA, Moore VJ: Sleep EEG effects of exercise with and without additional body cooling. Electroencephalogr Clin Neuro-physiol 1985; 60:33-38.
43. Krauchi K: The human sleep-wake cycle reconsidered from a thermoregulatory point of view. Physiol Behav 2007; 90:236-245.
44. Waterhouse J, Drust B, Weinert D, Edwards B, Gregson W, Atkinson G, Kao S, Aizawa S, Reilly T: The circadian rhythm of core temperature: origin and some implications for exercise performance. Chronobiol Int 2005; 22:207-225.
45. Koopman R, van Loon LJ: Aging, exercise, and muscle protein metabolism. J Appl Physiol 2009; 106:2040-2048.
46. Koopman R, Saris WH, Wagenmakers AJ, van Loon LJ: Nutritional interventions to promote post-exercise muscle protein synthesis. Sports Med 2007; 37: 895-906.
47. Meintjes AF, Driver HS, Shapiro CM: Improved physical fitness failed to alter the eeg patterns of sleep in young women. Eur J Appl Physiol Occup Physiol 1989; 59: 123-127.
48. Paxton SJ, Trinder J, Shapiro CM, Adam K, Oswald I, Graf KJ: Effect of physical fitness and body composition on sleep and sleep-related hormone concentrations. Sleep 1984; 7:339-346.
49. Lee AJ, Lin WH: Association between sleep quality and physical fitness in female young adults. J Sports Med Phys Fitness 2007; 47: 462-467.
50. Lefevre J, Philippaerts R, Delvaux K, Thomis M, Claessens AL, Lysens R, Renson R, Vanden Eynde B, Vanreusel B, Beunen G: Relation between cardiovascular risk factors at adult age, and physical activity during youth and adulthood: the Leuven Longitudinal Study on Lifestyle, Fitness and Health. Int J Sports Med 2002; 23(suppl 1):S32-S38.
51. Blair SN, Kohl HW 3rd, Barlow CE, Paffen-barger RS Jr, Gibbons LW, Macera CA: Changes in physical fitness and all-cause mortality. A prospective study of healthy and unhealt hy men. JAMA 1995; 273: 1093-1098.
52. Alessi CA, Schnelle JF, MacRae PG, Ous-lander JG, al-Samarrai N, Simmons SF, Traub S: Does physical activity improve sleep in impaired nursing home residents? J Am Geriatr Soc 1995; 43:1098-1102.
53. Benloucif S, Orbeta L, Ortiz R, Janssen I, Finkel SI, Bleiberg J, Zee PC: Morning or evening activity improves neuropsychological performance and subjective sleep quality in older adults. Sleep 2004; 27:1542-1551.
54. Guilleminault C, Clerk A, Black J, Labanow-ski M, Pelayo R, Claman D: Nondrug treatment trials in psychophysiologic insomnia. Arch Intern Med 1995; 155: 838-844.