메뉴 건너뛰기




Volumn 44, Issue 1, 2013, Pages 76-84

Health benefits of nordic walking: A systematic review

Author keywords

[No Author keywords available]

Indexed keywords

ACUTE CORONARY SYNDROME; BLOOD PRESSURE; BREAST CANCER; CHRONIC OBSTRUCTIVE LUNG DISEASE; CORONARY ARTERY DISEASE; DEPRESSION; ENDURANCE TRAINING; ENERGY EXPENDITURE; EXERCISE; EXERCISE INTENSITY; FIBROMYALGIA; HEART RATE; HEART REHABILITATION; HUMAN; INJURY; JOGGING; LIFESTYLE MODIFICATION; NON INSULIN DEPENDENT DIABETES MELLITUS; NORDIC WALKING; OBESITY; OXYGEN CONSUMPTION; PAIN; PARKINSON DISEASE; PERIPHERAL OCCLUSIVE ARTERY DISEASE; PHYSICAL ACTIVITY; QUALITY OF LIFE; RANDOMIZED CONTROLLED TRIAL (TOPIC); REVIEW; SEDENTARY LIFESTYLE; SYSTEMATIC REVIEW; TREADMILL EXERCISE; WALKING; WALKING SPEED;

EID: 84871294304     PISSN: 07493797     EISSN: 18732607     Source Type: Journal    
DOI: 10.1016/j.amepre.2012.09.043     Document Type: Review
Times cited : (173)

References (40)
  • 1
    • 0347993116 scopus 로고    scopus 로고
    • Eating, exercise, and "thrifty" genotypes: Connecting the dots toward an evolutionary understanding of modern chronic diseases
    • DOI 10.1152/japplphysiol.00757.2003
    • M.V. Chakravarthy, F.W. Booth Eating, exercise, and "thrifty" genotypes: connecting the dots toward an evolutionary understanding of modern chronic diseases J Appl Physiol 96 1 2004 3 10 (Pubitemid 38035170)
    • (2004) Journal of Applied Physiology , vol.96 , Issue.1 , pp. 3-10
    • Chakravarthy, M.V.1    Booth, F.W.2
  • 4
    • 54049156264 scopus 로고    scopus 로고
    • The importance of walking to public health
    • I.M. Lee, D.M. Buchner The importance of walking to public health Med Sci Sports Exerc 40 7S 2008 S512 S518
    • (2008) Med Sci Sports Exerc , vol.40 , Issue.7 S
    • Lee, I.M.1    Buchner, D.M.2
  • 5
    • 77749310037 scopus 로고    scopus 로고
    • Supervised and non-supervised Nordic walking in the treatment of chronic low back pain: A single blind randomized clinical trial
    • J. Hartvigsen, L. Morso, T. Bendix, C. Manniche Supervised and non-supervised Nordic walking in the treatment of chronic low back pain: a single blind randomized clinical trial BMC Musculoskelet Disord 11 2010 30
    • (2010) BMC Musculoskelet Disord , vol.11 , pp. 30
    • Hartvigsen, J.1    Morso, L.2    Bendix, T.3    Manniche, C.4
  • 6
    • 0028916544 scopus 로고
    • Energy expenditure during submaximal walking with Exerstriders
    • C.D. Rodgers, J.L. VanHeest, C.L. Schachter Energy expenditure during submaximal walking with Exerstriders Med Sci Sports Exerc 27 4 1995 607 611
    • (1995) Med Sci Sports Exerc , vol.27 , Issue.4 , pp. 607-611
    • Rodgers, C.D.1    Vanheest, J.L.2    Schachter, C.L.3
  • 8
    • 39549085812 scopus 로고    scopus 로고
    • Metabolic cost of high intensity poling while Nordic walking versus normal walking
    • A.N. Jordan, T.P. Olson, C.P. Earnest, G.M. Morss, T.S. Church Metabolic cost of high intensity poling while Nordic walking versus normal walking Med Sci Sports Exerc 33 5S1 2001 S86
    • (2001) Med Sci Sports Exerc , vol.33 , Issue.5 S1 , pp. 86
    • Jordan, A.N.1    Olson, T.P.2    Earnest, C.P.3    Morss, G.M.4    Church, T.S.5
  • 9
    • 0036716040 scopus 로고    scopus 로고
    • Field testing of physiological responses associated with Nordic walking
    • T.S. Church, C.P. Earnest, G.M. Morss Field testing of physiological responses associated with Nordic walking Res Q Exerc Sport 73 3 2002 296 300
    • (2002) Res Q Exerc Sport , vol.73 , Issue.3 , pp. 296-300
    • Church, T.S.1    Earnest, C.P.2    Morss, G.M.3
  • 10
    • 84871342680 scopus 로고    scopus 로고
    • Effects of Nordic walking and accordingly normal walking on heart rate and arterial lactate concentration
    • A. Aigner, E. Ledl-Kurkowski, S. Hörl, K. Salzmann Effects of Nordic walking and accordingly normal walking on heart rate and arterial lactate concentration Austrian J Sports Med 3 2004 32 36
    • (2004) Austrian J Sports Med , Issue.3 , pp. 32-36
    • Aigner, A.1    Ledl-Kurkowski, E.2    Hörl, S.3    Salzmann, K.4
  • 12
    • 34547216899 scopus 로고    scopus 로고
    • Self-guided brisk walking training with or without poles: A randomized-controlled trial in middle-aged women
    • K. Kukkonen-Harjula, H. Hiilloskorpi, A. Manttari Self-guided brisk walking training with or without poles: a randomized-controlled trial in middle-aged women Scand J Med Sci Sports 17 4 2007 316 323
    • (2007) Scand J Med Sci Sports , vol.17 , Issue.4 , pp. 316-323
    • Kukkonen-Harjula, K.1    Hiilloskorpi, H.2    Manttari, A.3
  • 13
    • 73349117485 scopus 로고    scopus 로고
    • Changes in level of VO2max, blood lipids, and waist circumference in the response to moderate endurance training as a function of ovarian aging
    • W. Hagner, M. Hagner-Derengowska, M. Wiacek, I.Z. Zubrzycki Changes in level of VO2max, blood lipids, and waist circumference in the response to moderate endurance training as a function of ovarian aging Menopause 16 5 2009 1009 1013
    • (2009) Menopause , vol.16 , Issue.5 , pp. 1009-1013
    • Hagner, W.1    Hagner-Derengowska, M.2    Wiacek, M.3    Zubrzycki, I.Z.4
  • 14
    • 77957283316 scopus 로고    scopus 로고
    • Effects of Nordic walking and exercise in type 2 diabetes mellitus: A randomized controlled trial
    • B. Gram, R. Christensen, C. Christiansen, J. Gram Effects of Nordic walking and exercise in type 2 diabetes mellitus: a randomized controlled trial Clin J Sport Med 20 5 2010 355 361
    • (2010) Clin J Sport Med , vol.20 , Issue.5 , pp. 355-361
    • Gram, B.1    Christensen, R.2    Christiansen, C.3    Gram, J.4
  • 15
    • 77951093072 scopus 로고    scopus 로고
    • Physiological and perceptual responses to Nordic walking in obese middle-aged women in comparison with the normal walk
    • H. Figard-Fabre, N. Fabre, A. Leonardi, F. Schena Physiological and perceptual responses to Nordic walking in obese middle-aged women in comparison with the normal walk Eur J Appl Physiol 108 6 2010 1141 1151
    • (2010) Eur J Appl Physiol , vol.108 , Issue.6 , pp. 1141-1151
    • Figard-Fabre, H.1    Fabre, N.2    Leonardi, A.3    Schena, F.4
  • 17
    • 0029810635 scopus 로고    scopus 로고
    • Acute responses to using walking poles in patients with coronary artery disease
    • P.R. Walter, J.P. Porcari, G. Brice, L. Terry Acute responses to using walking poles in patients with coronary artery disease J Cardiopulm Rehabil 16 4 1996 245 250 (Pubitemid 26281894)
    • (1996) Journal of Cardiopulmonary Rehabilitation , vol.16 , Issue.4 , pp. 245-250
    • Walter, P.R.1
  • 18
    • 70449592086 scopus 로고    scopus 로고
    • Effects of Nordic walking training on exercise capacity and fitness in men participating in early, short-term inpatient cardiac rehabilitation after an acute coronary syndrome-A controlled trial
    • P. Kocur, E. Deskur-Smielecka, M. Wilk, P. Dylewicz Effects of Nordic walking training on exercise capacity and fitness in men participating in early, short-term inpatient cardiac rehabilitation after an acute coronary syndrome-a controlled trial Clin Rehabil 23 11 2009 995 1004
    • (2009) Clin Rehabil , vol.23 , Issue.11 , pp. 995-1004
    • Kocur, P.1    Deskur-Smielecka, E.2    Wilk, M.3    Dylewicz, P.4
  • 19
    • 56049091457 scopus 로고    scopus 로고
    • Nordic poles immediately improve walking distance in patients with intermittent claudication
    • discussion 95-6
    • C. Oakley, I. Zwierska, G. Tew, J.D. Beard, J.M. Saxton Nordic poles immediately improve walking distance in patients with intermittent claudication Eur J Vasc Endovasc Surg 36 6 2008 689 694 discussion 95-6
    • (2008) Eur J Vasc Endovasc Surg , vol.36 , Issue.6 , pp. 689-694
    • Oakley, C.1    Zwierska, I.2    Tew, G.3    Beard, J.D.4    Saxton, J.M.5
  • 20
    • 33846214454 scopus 로고    scopus 로고
    • Increasing exercise tolerance of persons limited by claudication pain using polestriding
    • W.E. Langbein, E.G. Collins, C. Orebaugh Increasing exercise tolerance of persons limited by claudication pain using polestriding J Vasc Surg 35 5 2002 887 893
    • (2002) J Vasc Surg , vol.35 , Issue.5 , pp. 887-893
    • Langbein, W.E.1    Collins, E.G.2    Orebaugh, C.3
  • 21
    • 20644465997 scopus 로고    scopus 로고
    • Cardiovascular training effect associated with polestriding exercise in patients with peripheral arterial disease
    • E.G. Collins, W.E. Langbein, C. Orebaugh Cardiovascular training effect associated with polestriding exercise in patients with peripheral arterial disease J Cardiovasc Nurs 20 3 2005 177 185
    • (2005) J Cardiovasc Nurs , vol.20 , Issue.3 , pp. 177-185
    • Collins, E.G.1    Langbein, W.E.2    Orebaugh, C.3
  • 22
    • 79551583860 scopus 로고    scopus 로고
    • Nordic walking improves daily physical activities in COPD: A randomised controlled trial
    • M.K. Breyer, R. Breyer-Kohansal, G.C. Funk Nordic walking improves daily physical activities in COPD: a randomised controlled trial Respir Res 11 2010 112
    • (2010) Respir Res , vol.11 , pp. 112
    • Breyer, M.K.1    Breyer-Kohansal, R.2    Funk, G.C.3
  • 23
    • 77957735394 scopus 로고    scopus 로고
    • Does moderate-to-high intensity Nordic walking improve functional capacity and pain in fibromyalgia? A prospective randomized controlled trial
    • K. Mannerkorpi, L. Nordeman, A. Cider, G. Jonsson Does moderate-to-high intensity Nordic walking improve functional capacity and pain in fibromyalgia? A prospective randomized controlled trial Arthritis Res Ther 12 5 2010 R189
    • (2010) Arthritis Res Ther , vol.12 , Issue.5 , pp. 189
    • Mannerkorpi, K.1    Nordeman, L.2    Cider, A.3    Jonsson, G.4
  • 24
    • 60949103940 scopus 로고    scopus 로고
    • Effect of selected prevention concepts on functional health of persons with nonspecific chronic recurrent neck pain
    • J. Henkel, P. Bak, R. Otto, U.C. Smolenski Effect of selected prevention concepts on functional health of persons with nonspecific chronic recurrent neck pain Manual Med 47 1 2008 57 66
    • (2008) Manual Med , vol.47 , Issue.1 , pp. 57-66
    • Henkel, J.1    Bak, P.2    Otto, R.3    Smolenski, U.C.4
  • 25
    • 84871340744 scopus 로고    scopus 로고
    • Nordic walking-trend or ideal performance training in breast cancer?
    • B. Leibbrand, H. Kähnert, A.K. Exner Nordic walking-trend or ideal performance training in breast cancer? Onkologie 33 S6 2010 182 183
    • (2010) Onkologie , vol.33 S6 , pp. 182-183
    • Leibbrand, B.1    Kähnert, H.2    Exner, A.K.3
  • 26
    • 28144440331 scopus 로고    scopus 로고
    • The effects of walking poles on shoulder function in breast cancer survivors
    • DOI 10.1177/1534735405282212
    • L.K. Sprod, S.N. Drum, A.T. Bentz, S.D. Carter, C.M. Schneider The effects of walking poles on shoulder function in breast cancer survivors Integr Cancer Ther 4 4 2005 287 293 (Pubitemid 41698177)
    • (2005) Integrative Cancer Therapies , vol.4 , Issue.4 , pp. 287-293
    • Sprod, L.K.1    Drum, S.N.2    Bentz, A.T.3    Carter, S.D.4    Schneider, C.M.5
  • 27
    • 0034352114 scopus 로고    scopus 로고
    • Effect of exercise on perceived quality of life of individuals with Parkinson's disease
    • J. Baatile, W.E. Langbein, F. Weaver, C. Maloney, M.B. Jost Effect of exercise on perceived quality of life of individuals with Parkinson's disease J Rehabil Res Dev 37 5 2000 529 534
    • (2000) J Rehabil Res Dev , vol.37 , Issue.5 , pp. 529-534
    • Baatile, J.1    Langbein, W.E.2    Weaver, F.3    Maloney, C.4    Jost, M.B.5
  • 29
    • 84858426427 scopus 로고    scopus 로고
    • Effects of a flexibility and relaxation programme, walking, and Nordic walking on Parkinson's disease
    • I. Reuter, S. Mehnert, P. Leone, M. Kaps, M. Oechsner, M. Engelhardt Effects of a flexibility and relaxation programme, walking, and Nordic walking on Parkinson's disease J Aging Res 2011 2011 232473
    • (2011) J Aging Res , vol.2011 , pp. 232473
    • Reuter, I.1    Mehnert, S.2    Leone, P.3    Kaps, M.4    Oechsner, M.5    Engelhardt, M.6
  • 30
    • 67650909334 scopus 로고    scopus 로고
    • Physical activity of depressed patients and their motivation to exercise: Nordic walking in family practice
    • K. Suija, U. Pechter, R. Kalda, H. Tahepold, J. Maaroos, H.I. Maaroos Physical activity of depressed patients and their motivation to exercise: Nordic walking in family practice Int J Rehabil Res 32 2 2009 132 138
    • (2009) Int J Rehabil Res , vol.32 , Issue.2 , pp. 132-138
    • Suija, K.1    Pechter, U.2    Kalda, R.3    Tahepold, H.4    Maaroos, J.5    Maaroos, H.I.6
  • 31
    • 33750356991 scopus 로고    scopus 로고
    • Nordic walking verletzungen - Der nordic-walking-daumen als neue verletzungsentität
    • DOI 10.1055/s-2006-926995
    • K. Knobloch, P.M. Vogt [Nordic pole walking injuries-Nordic walking thumb as novel injury entity] Sportverletz Sportschaden 20 3 2006 137 142 (Pubitemid 44619759)
    • (2006) Sportverletzung-Sportschaden , vol.20 , Issue.3 , pp. 137-142
    • Knobloch, K.1    Vogt, P.M.2
  • 32
    • 0033822207 scopus 로고    scopus 로고
    • Compendium of physical activities: An update of activity codes and MET intensities
    • B.E. Ainsworth, W.L. Haskell, M.C. Whitt Compendium of physical activities: an update of activity codes and MET intensities Med Sci Sports Exerc 32 9S 2000 S498 S504
    • (2000) Med Sci Sports Exerc , vol.32 , Issue.9 S
    • Ainsworth, B.E.1    Haskell, W.L.2    Whitt, M.C.3
  • 33
    • 82455185077 scopus 로고    scopus 로고
    • Concurrent strength and endurance training improves physical capacity in patients with peripheral arterial disease
    • M.P. Mosti, E. Wang, O.N. Wiggen, J. Helgerud, J. Hoff Concurrent strength and endurance training improves physical capacity in patients with peripheral arterial disease Scand J Med Sci Sports 21 6 2011 e308 e314
    • (2011) Scand J Med Sci Sports , vol.21 , Issue.6
    • Mosti, M.P.1    Wang, E.2    Wiggen, O.N.3    Helgerud, J.4    Hoff, J.5
  • 35
    • 84863986089 scopus 로고    scopus 로고
    • Effects of an exercise programme on self-esteem, self-concept and quality of life in women with fibromyalgia: A randomized controlled trial
    • A.M. Garcia-Martinez, J.A. De Paz, S. Marquez Effects of an exercise programme on self-esteem, self-concept and quality of life in women with fibromyalgia: a randomized controlled trial Rheumatol Int 32 7 2012 1869 1876
    • (2012) Rheumatol Int , vol.32 , Issue.7 , pp. 1869-1876
    • Garcia-Martinez, A.M.1    De Paz, J.A.2    Marquez, S.3
  • 36
    • 0033924438 scopus 로고    scopus 로고
    • The effects of different training programs on the trapezius muscle of women with work-related neck and shoulder myalgia
    • F. Kadi, C. Ahlgren, K. Waling, G. Sundelin, L.E. Thornell The effects of different training programs on the trapezius muscle of women with work-related neck and shoulder myalgia Acta Neuropathol 100 3 2000 253 258 (Pubitemid 30456151)
    • (2000) Acta Neuropathologica , vol.100 , Issue.3 , pp. 253-258
    • Kadi, F.1    Ahlgren, C.2    Waling, K.3    Sundelin, G.4    Thornell, L.-E.5
  • 37
    • 58149310781 scopus 로고    scopus 로고
    • Effects of exercise on quality of life in women living with breast cancer: A systematic review
    • D. Bicego, K. Brown, M. Ruddick, D. Storey, C. Wong, S.R. Harris Effects of exercise on quality of life in women living with breast cancer: a systematic review Breast J 15 1 2009 45 51
    • (2009) Breast J , vol.15 , Issue.1 , pp. 45-51
    • Bicego, D.1    Brown, K.2    Ruddick, M.3    Storey, D.4    Wong, C.5    Harris, S.R.6
  • 38
    • 79955806212 scopus 로고    scopus 로고
    • Physical activity and survival in postmenopausal women with breast cancer: Results from the Women's Health Initiative
    • M.L. Irwin, A. McTiernan, J.E. Manson Physical activity and survival in postmenopausal women with breast cancer: results from the Women's Health Initiative Cancer Prev Res (Phila) 4 4 2011 522 529
    • (2011) Cancer Prev Res (Phila) , vol.4 , Issue.4 , pp. 522-529
    • Irwin, M.L.1    McTiernan, A.2    Manson, J.E.3
  • 40
    • 33846330915 scopus 로고    scopus 로고
    • A randomised, controlled study on the effects of a short-term endurance training programme in patients with major depression
    • DOI 10.1136/bjsm.2006.030130
    • K. Knubben, F.M. Reischies, M. Adli, P. Schlattmann, M. Bauer, F. Dimeo A randomised, controlled study on the effects of a short-term endurance training programme in patients with major depression Br J Sports Med 41 1 2007 29 33 (Pubitemid 46113079)
    • (2007) British Journal of Sports Medicine , vol.41 , Issue.1 , pp. 29-33
    • Knubben, K.1    Reischies, F.M.2    Adli, M.3    Schlattmann, P.4    Bauer, M.5    Dimeo, F.6


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.