메뉴 건너뛰기




Volumn 51, Issue 4, 2011, Pages 547-554

The use of session RPE for interval training in master endurance athletes: Should rest be included?

Author keywords

Athletes; Exercise; Heart rate

Indexed keywords

ADULT; ARTICLE; ENDURANCE; EXERCISE; HEART RATE; HUMAN; MALE; MIDDLE AGED; PERCEPTION; PHYSICAL EDUCATION; PHYSIOLOGY; REST;

EID: 84856930326     PISSN: 00224707     EISSN: None     Source Type: Journal    
DOI: None     Document Type: Article
Times cited : (12)

References (34)
  • 2
    • 57849153599 scopus 로고    scopus 로고
    • Quantifying training load:A comparison of subjective and objective methods
    • Borresen J, Lambert MI. Quantifying training load:a comparison of subjective and objective methods. Int J Sports Physiol Perform 2008; 3: 16-30.
    • (2008) Int J Sports Physiol Perform , vol.3 , pp. 16-30
    • Borresen, J.1    Lambert, M.I.2
  • 4
    • 2642532450 scopus 로고    scopus 로고
    • Validity of the session-RPE method for determining training load in team sport athletes
    • Coutts A, Reaburn PA, Murphy PM, Impellizzeri FM. Validity of the session-RPE method for determining training load in team sport athletes. J Sei Med Sport 2003; 6: 525.
    • (2003) J Sei Med Sport , vol.6 , pp. 525
    • Coutts, A.1    Reaburn, P.A.2    Murphy, P.M.3    Impellizzeri, F.M.4
  • 6
    • 10344264536 scopus 로고    scopus 로고
    • Quantitation of resistance training using the session rating of perceived exertion method
    • DOI 10.1519/14153.1
    • Sweet TW, Foster C, McGuigan MR, Brice G. Quantitation of resistance training using the session rating of perceived exertion method. J Strength Cond Res 2004; 18: 796-802. (Pubitemid 39627322)
    • (2004) Journal of Strength and Conditioning Research , vol.18 , Issue.4 , pp. 796-802
    • Sweet, T.W.1    Foster, C.2    McGuigan, M.R.3    Brice, G.4
  • 7
    • 33644832793 scopus 로고    scopus 로고
    • Salivary Cortisol responses and perceived exertion during high intensity and low intensity bouts of resistence exercise
    • McGuigan MR, Egan AD, Foster C. Salivary Cortisol responses and perceived exertion during high intensity and low intensity bouts of resistence exercise. J Sport Sei Med 2004; 3: 8-15.
    • (2004) J Sport Sei Med , vol.3 , pp. 8-15
    • McGuigan, M.R.1    Egan, A.D.2    Foster, C.3
  • 8
    • 44649150982 scopus 로고    scopus 로고
    • Using session RPE to monitor different methods of resistance exercise
    • Egan AD, Winchester JB, Foster C, McGuigan MR. Using session RPE to monitor different methods of resistance exercise. J Sports Sci Med 2006; 5: 289-95.
    • (2006) J Sports Sci Med , vol.5 , pp. 289-295
    • Egan, A.D.1    Winchester, J.B.2    Foster, C.3    McGuigan, M.R.4
  • 11
    • 0032708362 scopus 로고    scopus 로고
    • Masters athletes. Factors affecting performance
    • DOI 10.2165/00007256-199928040-00005
    • Maharam LG, Bauman PA, Kalman D, Skolnik H, Perle SM. Masters Athletes. Factors Affecting Performance. Sports Med 1999; 28: 273-85. (Pubitemid 29520669)
    • (1999) Sports Medicine , vol.28 , Issue.4 , pp. 273-285
    • Maharam, L.G.1    Bauman, P.A.2    Kalman, D.3    Skolnik, H.4    Perle, S.M.5
  • 12
    • 0001344890 scopus 로고    scopus 로고
    • Overtraining syndrome
    • Guten GN, Shorter F. Philadelphia, PA: WB Saunders
    • Foster C, Lehmann M. Overtraining syndrome. In: Guten GN, Shorter F. Running Injuries. Philadelphia, PA: WB Saunders; 1997. p. 173-88.
    • (1997) Running Injuries , pp. 173-188
    • Foster, C.1    Lehmann, M.2
  • 13
    • 0031846866 scopus 로고    scopus 로고
    • Monitoring training in athletes with reference to overtraining syndrome
    • DOI 10.1097/00005768-199807000-00023
    • Foster C. Monitoring training in athletes with reference to overtraining syndrome. Med Sei Sports Exerc 1998; 30: 1164-1168. (Pubitemid 28317717)
    • (1998) Medicine and Science in Sports and Exercise , vol.30 , Issue.7 , pp. 1164-1168
    • Foster, C.1
  • 14
    • 3843130894 scopus 로고    scopus 로고
    • Master's performance in the New York City Marathon 1983-1999
    • Jokl P, Sethi PM, Cooper AJ. Master's performance in the New York City Marathon 1983-1999. Br J Sports Med 2004; 38: 40812.
    • (2004) Br J Sports Med , vol.38 , pp. 40812
    • Jokl, P.1    Sethi, P.M.2    Cooper, A.J.3
  • 15
    • 67650283872 scopus 로고    scopus 로고
    • Performance, training and lifestyle parameters of marathon runners aged 20-80 years: Results of the PACE-study
    • Leyk D, Erley O, Gorges W, Ridder D, Ru ther T, Wunderlich M et al. Performance, training and lifestyle parameters of marathon runners aged 20-80 years: results of the PACE-study. Int J Sports Med 2009; 30: 360-5.
    • (2009) Int J Sports Med , vol.30 , pp. 360-365
    • Leyk, D.1    Erley, O.2    Gorges, W.3    Ridder, D.4    Ruther, T.5    Wunderlich, M.6
  • 16
    • 0030209304 scopus 로고    scopus 로고
    • 2 max and time to exhaustion at this velocity
    • 2 max and time to exhaustion at this velocity. Sports Med 1996; 22: 90-108.
    • (1996) Sports Med , vol.22 , pp. 90-108
    • Billat, V.1    Koralsztein, J.P.2
  • 19
    • 0036155430 scopus 로고    scopus 로고
    • The scientific basis for high-intensity interval training
    • Laursen PB, Jenkins DG. The scientific basis for high-intensity interval training. Sports Med 2002; 32: 53-73.
    • (2002) Sports Med , vol.32 , pp. 53-73
    • Laursen, P.B.1    Jenkins, D.G.2
  • 20
    • 84856861580 scopus 로고    scopus 로고
    • Individual endurance sports training: Should rest be included in RPE based internal training load?
    • Shannon MP, Meeusen R. Individual endurance sports training: should rest be included in RPE based internal training load? Med Sei Sports Exerc 2005; 37: 47.
    • (2005) Med Sei Sports Exerc , vol.37 , pp. 47
    • Shannon, M.P.1    Meeusen, R.2
  • 23
    • 68249139970 scopus 로고    scopus 로고
    • The ecological validity and application of the session-rpe method for quantifying training loads in swimming
    • Wallace LK, Slattery KM, Coutts AJ. The ecological validity and application of the session-rpe method for quantifying training loads in swimming. J Strength Cond Res 2009; 23: 33-8.
    • (2009) J Strength Cond Res , vol.23 , pp. 33-38
    • Wallace, L.K.1    Slattery, K.M.2    Coutts, A.J.3
  • 24
    • 0038458908 scopus 로고    scopus 로고
    • Heart rate monitoring:Applications and limitations
    • Achten J, Jeukendrup AE. Heart rate monitoring:applications and limitations. Sports Med 2003; 33: 517-38.
    • (2003) Sports Med , vol.33 , pp. 517-538
    • Achten, J.1    Jeukendrup, A.E.2
  • 28
    • 0035138882 scopus 로고    scopus 로고
    • Interval training for performance: A scientific and empirical practice
    • Billat LV. Interval training for performance: a scientific and empirical practice. Sports Med 2001; 31: 13-31.
    • (2001) Sports Med , vol.31 , pp. 13-31
    • Billat, L.V.1
  • 32
    • 25444480296 scopus 로고    scopus 로고
    • The impact of rest duration on work intensity and RPE during interval training
    • DOI 10.1249/01.mss.0000177560.18014.d8
    • Seiler KS, Hetlelid KJ. Impact of rest duration on physiological and RPE responses during interval training. Med Sei Sports Exerc 2005; 37: 1601-7. (Pubitemid 41368506)
    • (2005) Medicine and Science in Sports and Exercise , vol.37 , Issue.9 , pp. 1601-1607
    • Seiler, S.1    Hetlelid, K.J.2
  • 34
    • 0029688119 scopus 로고    scopus 로고
    • The slow component of oxygen uptake kinetics in humans
    • Gaesser GA, Poole DC. The slow component of oxygen uptake kinetics in humans. Exerc Sport Sei Rev 1996; 24: 35-71.
    • (1996) Exerc Sport Sei Rev. , vol.24 , pp. 35-71
    • Gaesser, G.A.1    Poole, D.C.2


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.