The advanced throwers ten exercise program: A new exercise series for enhanced dynamic shoulder control in the overhead throwing athlete

Physician and Sportsmedicine

Volumn 39, Issue 4, 2011, Pages 90-97

  Wilk, Kevin E ^a,b,c   Yenchak, A J ^a,d   Arrigo, Christopher A ^e   Andrews, James R ^f  

^a Champion Sports Medicine   (United States)

^b AMERICAN SPORTS MEDICINE INSTITUTE   (United States)

^c Tampa Bay Rays   (United States)

^d New York Presbyterian Hospital ^*  (United States)

^e Advanced Rehabilitation   (United States)

^f Andrews Sports Medicine and Orthopaedic Center   (United States)

Author keywords

Baseball; Glenohumeral joint; Pitching rehabilitation; Thrower's shoulder; Throwers Ten

Indexed keywords

ABDUCTION; ADVANCED THROWER TEN EXERCISE PROGRAM; ARTICLE; ATHLETE; BASEBALL; BIOMECHANICS; BODY POSTURE; BODY WEIGHT; HUMAN; JOINT MOBILITY; JOINT STABILITY; KINEMATICS; KINESIOTHERAPY; MUSCLE EXERCISE; MUSCLE FATIGUE; MUSCLE STRENGTH; MUSCLE TONE; NEUROMUSCULAR FUNCTION; RISK FACTOR; ROTATOR CUFF INJURY; SHOULDER DISEASE; SPORT INJURY; TASK PERFORMANCE; THROWING ATHLETE; TRAPEZIUS MUSCLE; TREATMENT PLANNING;

ATHLETIC INJURIES; BASEBALL; EXERCISE; EXERCISE THERAPY; HUMANS; JOINT INSTABILITY; RANGE OF MOTION, ARTICULAR; SHOULDER;

EID: 84856714368     PISSN: 00913847     EISSN: None     Source Type: Journal    
DOI: 10.3810/psm.2011.11.1943     Document Type: Article

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