Changes in social-cognitive variables are associated with stage transitions in physical activity

Health Education Research

Volumn 27, Issue 1, 2012, Pages 129-140

  Parschau, Linda ^a   Richert, Jana ^a   Koring, Milena ^a   Ernsting, Anna ^a   Lippke, Sonia ^a,b,c   Schwarzer, Ralf ^a,d  

^a FREIE UNIVERSITÄT BERLIN   (Germany)

^b MAASTRICHT UNIVERSITY   (Netherlands)

^c JACOBS UNIVERSITY BREMEN   (Germany)

^d SWPS UNIVERSITY OF SOCIAL SCIENCES AND HUMANITIES   (Poland)

Author keywords

[No Author keywords available]

Indexed keywords

ADULT; ANTICIPATION; ARTICLE; ATTITUDE TO HEALTH; BEHAVIOR; EXERCISE; FEMALE; HEALTH PROMOTION; HUMAN; MALE; MOTOR ACTIVITY; PATIENT COMPLIANCE; PSYCHOLOGICAL ASPECT; PSYCHOLOGY; QUESTIONNAIRE; SELF CONCEPT;

ADULT; ANTICIPATION, PSYCHOLOGICAL; EXERCISE; FEMALE; HEALTH KNOWLEDGE, ATTITUDES, PRACTICE; HEALTH PROMOTION; HUMANS; INTENTION; MALE; MOTOR ACTIVITY; PATIENT COMPLIANCE; PSYCHOLOGY; QUESTIONNAIRES; SELF EFFICACY;

EID: 84855937181     PISSN: 02681153     EISSN: 14653648     Source Type: Journal    
DOI: 10.1093/her/cyr085     Document Type: Article

References (49)

1. Caspersen CJ, Powell KE, Christenson GM. Physical activity, exercise and physical fitness: definitions and distinctions for health-related research. Public Health Rep 1985; 100: 126-31. (Pubitemid 15064369)
2. Warburton DE, Nicol CW, Bredin SS. Health benefits of physical activity: the evidence. CMAJ 2006; 174: 801-9.
3. Centers-for-Disease-Control-and-Prevention. Behavioral Risk Factor Surveillance System 2009. Summary Data Quality Report. Atlanta, GA: Department of Health and Human Services, 2010.
4. World Health Organization. Global Status Report on Noncommunicable Diseases 2010. Description of the Global Burden of NCDs, Their Risk Factors and Determinants, Geneva: World Health Organization, 2011.
5. Leventhal H, Weinman J, Leventhal EA et al. Health psychology: the search for pathways between behavior and health. Annu Rev Psychol 2008; 59: 477-505.
6. Lippke S, Ziegelmann JP. Theory-based health behavior change: developing, testing and applying theories for evidence-based interventions. Appl Psychol Int Rev 2008; 57: 698-716.
7. Weinstein ND, Rothman AJ, Sutton SR. Stage theories of health behavior: conceptual and methodological issues. Health Psychol 1998; 17: 290-9. (Pubitemid 28277124)
8. Prochaska JO, DiClemente CC, Velicer WF et al. Standardized, individualized, interactive, and personalized self-help programs for smoking cessation. Health Psychol 1993; 12: 399-405.
9. Noar SM, Benac C, Harris M. Does tailoring matter? Metaanalytic review of tailored print health behavior change interventions. Psychol Bull 2007; 133: 673-93.
10. Schüz B, Sniehotta FF, Mallach N et al. Predicting transitions from preintentional, intentional and actional stages of change. Health Educ Res 2009; 24: 64-75.
11. Schwarzer R, Cao DS, Lippke S. Stage-matched minimal interventions to enhance physical activity in Chinese adolescents. J Adolesc Health 2010; 47: 533-9.
12. Wiedemann AU, Lippke S, Reuter T et al. The more the better? The number of plans predicts health behaviour change. Appl Psychol: Health and Well-Being 2011; 3: 87-106.
13. Marcus BH, Forsyth LH. Motivating People to be Physically Active. Champaign, IL: Human Kinetics, 2002.
14. Schwarzer R. Modeling health behavior change: how to predict and modify the adoption and maintenance of health behaviors. Appl Psychol 2008; 57: 1-29.
15. Lippke S, Ziegelmann JP, Schwarzer R. Initiation and maintenance of physical exercise: stage-specific effects of a planning intervention. Res Sports Med 2004; 12: 221-40. (Pubitemid 41175187)
16. Luszczynska A, Schwarzer R. Planning and self-efficacy in the adoption and maintenance of breast self-examination: a longitudinal study on self-regulatory cognitions. Psychol Health 2003; 18: 93-108. (Pubitemid 36260207)
17. Renner B, Kwon S, Yang BH et al. Social-cognitive predictors of dietary behaviors in South Korean men and women. Int J Behav Med 2008; 15: 4-13. (Pubitemid 351451091)
18. Fleig L, Lippke S, Wiedemann AU et al. Förderung von körperlicher Aktivität im betrieblichen Kontext: ein randomisiertes Kontrollgruppen-Design zur Untersuchung von stadienspezifischen Interventionseffekten [Promoting physical activity in a workplace setting: a randomized control trial investigating stage-specific intervention effects]. Zeitschrift für Gesundheitspsychologie 2010; 18: 69-78.
19. Lippke S, Schwarzer R, Ziegelmann JP et al. Testing stagespecific effects of a stage-matched intervention: a randomized controlled trial targeting physical exercise and its predictors. Health Educ Behav 2010; 37: 533-46.
20. Wiedemann AU, Lippke S, Reuter T et al. Prediction of stage transitions in fruit and vegetable intake. Health Educ Res 2009; 24: 596-607.
21. Gollwitzer PM, Sheeran P. Implementation intentions and goal achievement: a meta-analysis of effects and processes. Advances Exp Soc Psychol 2006; 38: 70-110.
22. Prochaska JO, DiClemente CC, Norcross JC. In search of how people change: applications to addictive behaviors. Am Psychol 1992; 47: 1102-14.
23. Prochaska JO, Velicier WF, Rossi JS et al. Stages of change and decisional balance for 12 problem behaviors. Health Psychol 1994; 13: 39-46.
24. Williams DM, Anderson ES, Winett RA. A review of the outcome expectancy construct in physical activity research. Ann Behav Med 2005; 29: 70-9. (Pubitemid 40170657)
25. Marshall SJ, Biddle SJH. The Transtheoretical Model of behavior change: a meta-analysis of applications to physical activity and exercise. Ann Behav Med 2001; 23: 229-46. (Pubitemid 33134829)
26. Dijkstra A, Tromp D, Conijn B. Stage-specific psychological determinants of stage transition. Br J Health Psychol 2003; 8: 423-37. (Pubitemid 37462079)
27. De Vet E, de Nooijer J, de Vries NK et al. The Transtheoretical model for fruit, vegetable and fish consumption: associations between intakes, stages of change and stage transition determinants. Int J Behav Nutr Phys Act 2006; 3: 13.
28. Plotnikoff RC, Lippke S, Johnson ST et al. Physical activity and stages of change: a longitudinal test in types 1 and 2 diabetes samples. Ann Behav Med 2010; 40: 138-49.
29. Kim YH. Application of the transtheoretical model to identify psychological constructs influencing exercise behavior: a questionnaire survey. Int J Nurs Stud 2007; 44: 936-44.
30. Bandura A. Self-efficacy: The Exercise of Control. New York, NY: Freeman, 1997.
31. Sheeran P. Intention-behaviour relations: a conceptual and empirical review. In: Hewstone M, Stroebe W (eds). European Review of Social Psychology. New York, NY: Wiley, 2002.
32. Plotnikoff RC, Hotz SB, Birkett NJ et al. Exercise and the transtheoretical model: a longitudinal test of a population sample. Prev Med 2001; 33: 441-52. (Pubitemid 33035787)
33. Lippke S, Plotnikoff RC. The protection motivation theory within the stages of the transtheoretical model - Stage-specific interplay of variables and prediction of exercise stage transitions. Br J Health Psychol 2009; 14: 211-29.
34. Marlatt GA, Baer JS, Quigley LA. Self-efficacy and addictive behavior. In: Bandura A (ed). Self-efficacy in Changing Societies. New York, NY: Cambridge University Press, 1995, 289-315.
35. Schwarzer R, Lippke S, Luszczynska A. Mechanisms of health behavior change in people with chronic illness or disability. Rehabil Psychol; 56: 161-70.
36. Courneya KS, Estabrooks PA, Nigg CR. Predicting change in exercise stage over a three-year period: an application of the theory of planned behavior. Avante 1997; 3: 1-13.
37. Gollwitzer PM. Implementation intentions: strong effects of simple plans. Am Psychol 1999; 54: 493-503.
38. Armitage CJ. Evidence that implementation intentions promote transitions between the stages of change. J Consult Clin Psychol 2006; 74: 141-51.
39. Scholz U, Sniehotta FF, Schwarzer R. Predicting physical exercise in cardiac rehabilitation: the role of phase-specific self-efficacy beliefs. J Sport Exerc Psychol 2005; 27: 135-51. (Pubitemid 40937732)
40. Sniehotta FF, Schwarzer R, Scholz U et al. Action planning and coping planning for long-term lifestyle change: theory and assessment. Eur J Soc Psychol 2005; 35: 565-76. (Pubitemid 41054233)
41. Sniehotta FF, Scholz U, Schwarzer R. Action plans and coping plans for physical exercise: a longitudinal intervention study in cardiac rehabilitation. Br J Health Psychol 2006; 11: 23-37. (Pubitemid 43333364)
42. Arden MA, Armitage CJ. Predicting and explaining transtheoretical model stage transitions in relation to condom-carrying behaviour. Br J Health Psychol 2008; 13: 719-35.
43. Scholz U, Nagy G, Göhner W et al. Changes in self-regulatory cognitions as predictor of changes in smoking and nutrition behaviour. Psychol Health 2009; 24: 545-61.
44. Lippke S, Ziegelmann JP, Schwarzer R et al. Validity of stage assessment in the adoption and maintenance of physical activity and fruit and vegetable consumption. Health Psychol 2009; 28: 183-93.
45. Hauser-Cram P, Wyngaarden Krauss M. Measuring change in children and families. J Early Interv 1991; 15: 288-97.
46. Nigg CR. Explaining adolescent exercise behavior change: a longitudinal application of the Transtheoretical model. Ann Behav Med 2001; 23: 11-20. (Pubitemid 32194946)
47. Richert J, Lippke S, Schwarzer R. Comparison of individual criteria and externally imposed criteria for stage allocation: findings from an internet study addressing physical activity. Meas Phys Educ Exerc Sci 2010; 14: 1-16.
48. Cook C, Heath F, Thompson RL. A meta-analysis of response rates in web- or Internet-based surveys. Educ Psychol Meas 2000; 60: 821-36.
49. Cervone D, Jirvani N, Wood R. Goal setting and the differential influence of self-regulatory processes on complex decision-making performance. J Pers Soc Psychol 1991; 61: 257-66.