Effects of a 6-week periodized squat training with or without whole-body vibration upon short-term adaptations in squat strength and body composition

Journal of Strength and Conditioning Research

Volumn 25, Issue 7, 2011, Pages 1839-1848

  Lamont, Hugh S ^a   Cramer, Joel T ^b   Bemben, Debra A ^b   Shehab, Randa L ^c   Anderson, Mark A ^d   Bemben, Michael G ^b  

^a UNIVERSITY OF MISSISSIPPI   (United States)

^b UNIVERSITY OF OKLAHOMA   (United States)

^c University of Oklahoma   (United States)

^d UNIVERSITY OF OKLAHOMA HEALTH SCIENCES CENTER   (United States)

Author keywords

Fat free mass; Maximal dynamic strength; Potentiation; Whole body low frequency vibration

Indexed keywords

ADAPTATION; ADULT; ANALYSIS OF VARIANCE; ARTICLE; BODY COMPOSITION; EXERCISE TOLERANCE; HUMAN; LONGITUDINAL STUDY; MALE; METHODOLOGY; MUSCLE STRENGTH; PHYSICAL EDUCATION; PHYSIOLOGY; RANDOMIZATION; RESISTANCE TRAINING; VIBRATION;

ADAPTATION, PHYSIOLOGICAL; ADULT; ANALYSIS OF VARIANCE; BODY COMPOSITION; EXERCISE TOLERANCE; HUMANS; LONGITUDINAL STUDIES; MALE; MUSCLE STRENGTH; PHYSICAL EDUCATION AND TRAINING; RANDOM ALLOCATION; RESISTANCE TRAINING; VIBRATION;

EID: 79960101782     PISSN: 10648011     EISSN: None     Source Type: Journal    
DOI: 10.1519/JSC.0b013e3181e7ffad     Document Type: Article

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