Effects of Ramadan fasting on perceived exercise intensity during high-intensity interval training in elite youth soccer players

International Journal of Sports Science and Coaching

Volumn 6, Issue 1, 2011, Pages 87-98

  Aziz, Abdul Rashid ^a   Chia, Michael ^b   Singh, Rabindarjeet ^c   Wahid, Mohamed Faizul ^a  

^a Singapore Sports Council   (Singapore)

^b NANYANG TECHNOLOGICAL UNIVERSITY   (Singapore)

^c ADVANCED MEDICAL AND DENTAL INSTITUTE   (Malaysia)

Author keywords

Fasting; Hydration; Oxygen Uptake; Ramadan; Ratings of Perceived Exertion

Indexed keywords

EID: 79952849183     PISSN: 17479541     EISSN: None     Source Type: Journal    
DOI: 10.1260/1747-9541.6.1.87     Document Type: Article

References (41)

1. Aziz, A. R. and Png, W., Practical Tips to Exercise Training During the Ramadan Fasting Month, ISN Bulletin, 2008;1, 13-19.
2. Chaouachi, A., Leiper, J. B., Souissi, N., Coutts, A. J. and Chamari, K., Effects of Ramadan Intermittent Fasting on Sports Performance and Training: A Review, International Journal of Sports Physiology and Performance, 2009;4, 419-434.
3. Mujika, I., Chaouachi, A. and Chamari, K., Precompetition Taper and Nutritional Strategies: Special Reference to Training During Ramadan Intermittent Fast, British Journal of Sports Medicine, 2010, 44, 495-501.
4. Coutts, A. J., Chamari, K., Rampinini, E. and Impellizzeri, F. M., Monitoring Training in Football: Measuring and Periodising Training, in: Dellal, A., ed., From Training to Performance in Soccer, Paris, France: De Boeck Universite, 2008, 242-263.
5. Meckel, Y., Ismaeel, A. and Eliakim, A., The Effect of the Ramadan Fast on Physical Performance and Dietary Habits in Adolescent Soccer Players, European Journal of Applied Physiology, 2008, 102, 651-657.
6. Roky, R., Houti, I., Moussamih, S., Qotbi, S. and Aadil, N., Physiological and Chronological Changes During Ramadan Intermittent Fasting, Annals of Nutrition and Metabolism, 2004, 48, 296-303. (Pubitemid 39382391)
7. Roky, R., Iraki, L., HajKhlifa, R., Ghazal, N. L. and Hakkou, F., Daytime Alertness, Mood, Psychomotor Performances, and Oral Temperature During Ramadan Intermittent Fasting, Annals of Nutrition and Metabolism, 2000, 44, 101-107.
8. Waterhouse, J., Effects of Ramadan on Physical Performance: Chronobiological Considerations, British Journal of Sports Medicine, 2010, 44, 509-515.
9. Zerguini, Y., Kirkendall, D., Junge, A. and Dvorak, J., Impact of Ramadan on Physical Performance in Professional Soccer Players, British Journal of Sports Medicine, 2007, 41, 398-400. (Pubitemid 46883275)
10. Bouhlel, E., Salhi, Z., Bouhlel, H., Mdella, S., Amamou, A., Zaouali, M. et al., Effect of Ramadan Fasting on Fuel Oxidation During Exercise in Trained Male Rugby Players, Diabetes Metabolism, 2006, 32, 617-624. (Pubitemid 46145375)
11. Chaouachi, A., Coutts, A., Chamari, K., Wong, D. P., Chaouachi, M., Chtara, M. et al., Effect of Ramadan Intermittent Fasting in Aerobic and Anaerobic Performance and Perception of Fatigue in Male Elite Judo Athletes, Journal of Strength and Conditioning Research, 2009, 23, 2702-2709.
12. Karli, U., Guvenc, A., Aslan, A., Hazir, T. and Acikada, C., Influence of Ramadan Fasting on Anaerobic Performance and Recovery Following Short-time High Intensity Exercise, Journal of Sports Science and Medicine, 2007, 6, 490-497.
13. Kirkendall, D. T., Leiper, J. B., Bartagi, Z., Dvorak, J. and Zerguini, Y., The Influence of Ramadan on Physical Performance Measures in Young Muslim Footballers, Journal of Sports Sciences, 2008, 26 (Suppl 3), S15-S27.
14. Chennaoui, M., Desgorces, F., Drogou, C., Boudjemaa, B., Tomaszewski, A., Depiesse, F. et al., Effects of Ramadan Fasting on Physical Performance and Metabolic, Hormonal, and Inflammatory Parameters in Middle-distance Runners, Applied Physiology, Nutrition and Metabolism, 2009, 34, 587-594.
15. Rowbottom, D., Periodization of Training, in: Garret, W. E., and Kirkendall, D. T., eds., Exercise and Sport Science, Lippincott, Williams and Wilkins, Philadelphia, PA, 2000, 499-512.
16. Wilson, D., Drust, B. and Reilly, T., Is Diurnal Lifestyle Altered During Ramadan in Professional Muslim Athletes?, Biological Rhythm Research, 2009, 40, 385-397.
17. Foster, C., Florhaug, J. A., Franklin, J., Gottschall, L., Hrovatin, L. A., Parker, S. et al., A New Approach to Monitoring Exercise Training, Journal of Strength and Conditioning Research, 2001, 15, 109-115. (Pubitemid 33657837)
18. Leiper, J. B., Junge, A., Maughan, R. J., Zerguini, Y. and Dvorak, J., Alteration of Subjective Feelings in Football Players Undertaking Their Usual Training and Match Schedule During the Ramadan Fast, Journal of Sports Sciences, 2008, 26 (Suppl 3), S55-S69.
19. Chaouachi, A., Coutts, A., Wong, D. P., Roky, R., Mbazaa, A., Amri, M. et al., Haematological, Inflammatory, and Immunological Responses in Elite Judo Athletes Maintaining High Training Loads During Ramadan, Applied Physiology, Nutrition and Metabolism, 2009, 34, 907-915.
20. Maughan, R. J., Fallah, J. and Coyle, E. F., The Effects of Fasting on Metabolism and Performance, British Journal of Sports Medicine, 2010, 44, 490-494.
21. Waterhouse, J., Alabed, H., Edwards, B. and Thomas, R., Changes in Sleep, Mood and Subjective and Objective Responses to Physical Performance During the Daytime in Ramadan, Biological Rhythm Research, 2009, 40, 367-383.
22. Dawson, B., Fitzsimons, M., Green, S., Goodman, C., Carey, M. and Cole, K., Changes in Performance, Muscle Metabolites, Enzymes and Fibre Types After Short Sprint Training, European Journal of Applied Physiology, 1998, 78 163-169. (Pubitemid 28339762)
23. Dupont, G., Akakpo, K. and Berthoin, S., The Effect of In-Season, High-Intensity Interval Training in Soccer Players, Journal Strength and Conditioning Research, 2004, 18, 584-589. (Pubitemid 39207781)
24. Ferrari Bravo, D., Impellizzeri, F. M., Rampininni, E., Castagna, C., Bishop, D. and Wisloff, U., Sprint vs. Interval Training in Football, International Journal of Sports Medicine, 2008, 29, 668-674.
25. Helgerud, J., Engen, L. C., Wisloff, U. and Hoff, J., Aerobic Endurance Training Improves Soccer Performance, Medicine and Science in Sports and Exercise, 2001, 33, 1925-1931. (Pubitemid 33035490)
26. Mujika, I., Santisteban, J., Angulo, P. and Padilla, S., Individualized Aerobic-power Training in an Underperforming Youth Elite Association Football Player, International Journal of Sports Physiology and Performance, 2007, 2, 332-335.
27. Aziz, A. R., Tan, F. Y. H. and Teh, K. C., The 20 m Multistage Shuttle Run Test: Reliability, Sensitivity and its Performance Correlates in Trained Soccer Players, Asian Journal of Exercise and Sports Science, 2005, 1(2), 1-7.
28. Maughan, R. J., Bartagi, Z., Dvorak, J. and Zerguini, Y., Dietary Intake and Body Composition of Football Players During the Holy Month of Ramadan, Journal of Sports Sciences, 2008, 26 (Suppl 3), S29-S38.
29. Reilly, T. and Waterhouse, J., Altered Sleep-Wake Cycles and Food Intake: The Ramadan Model, Physiology and Behavior, 2007, 90, 219-228. (Pubitemid 46178512)
30. Hultman, E., Physiological Role of Muscle Glycogen in Man With Special Reference to Exercise, Circulation Research, 1967, 20-21 (Supp I), 99-111.
31. Loy, S. F., Conlee, R. K., Winder, W. W., Nelson, A. G., Arnall, D. A. and Fisher, A. G., Effects of 24-hour Fast on Cycling Endurance Time at Two Different Intensities, Journal of Applied Physiology, 1986, 61, 654-659. (Pubitemid 16025223)
32. Aragón-Vargas, L. F., Effects of Fasting on Endurance Exercise, Sports Medicine, 1993, 16, 255-265. (Pubitemid 23298861)
33. Schisler, J. A. and Ianuzzo, C. D., Running to Maintain Cardiovascular Fitness Is Not Limited by Short-Term Fasting or Enhanced by Carbohydrate Supplementation, Journal of Physical Activity and Health, 2007, 4, 101-112.
34. Riley, M. L., Israel, R. G., Holbert, D., Tapscott, E. B. and Dohm, G. L., Effect of Carbohydrate Ingestion on Exercise Endurance and Metabolism after a 1-day Fast, International Journal of Sports Medicine, 1988, 9, 320-324.
35. DeBock, K., Derave, W., Eijnde, B. O., Hesselink, M. K., Koninckx, E., Rose, A. J. et al., Effect of Training in the Fasted State on Metabolic Responses During Exercise with Carbohydrate Intake, Journal of Applied Physiology, 2008, 104, 1045-1055. (Pubitemid 351507943)
36. Leiper, J. B., Molla, A. M., and Molla, A. M., Effects on Health of Fluid Restriction During Fasting in Ramadan, European Journal of Clinical Nutrition, 2003, 57 (Suppl 2), S30-S38. (Pubitemid 38159626)
37. Shirreffs, S. M. and Maughan, R. J., Water and Salt Balance in Young Male Football Players in Training During the Holy Month of Ramadan, Journal of Sports Sciences, 2008, 26 (Suppl 3), S47-S54.
38. Coyle, E. F., Fluid and Fuel Intake During Exercise, Journal of Sports Sciences, 2004, 22, 39-55. (Pubitemid 38173089)
39. Snyder, A. C., Jeukendrup, A. E., Hesselink, M. K., Kuipers, H. and Foster, C., A Physiological/Psychological Indicator of Overreaching During Intensive Training, International Journal of Sports Medicine, 1993, 14, 29-32. (Pubitemid 23075227)
40. Roy, J., Ooi, C. H., Singh, R., Aziz, A. R. and Chai, W. J., Self Generated Coping Strategies Among Muslim Athletes During Ramadan Fasting, Journal of Sports Science and Medicine, (Accepted).
41. Aziz, A. R., Wahid, M. F., Png, W. and Jesuvadian, C. V., Effects of Ramadan Fasting on 60 min of Endurance Running Performance in Moderately Trained Men, British Journal of Sport Medicine, 2010, 44, 516-521.