메뉴 건너뛰기




Volumn 35, Issue 2, 2011, Pages 199-208

Exercising with an iPod, friend, or neither: Which is better for psychological benefits?

Author keywords

Exercise; Mood; Music; Social contact; Stress

Indexed keywords


EID: 79952132236     PISSN: 10873244     EISSN: None     Source Type: Journal    
DOI: 10.5993/AJHB.35.2.7     Document Type: Article
Times cited : (13)

References (24)
  • 2
    • 0024442552 scopus 로고
    • Physical fitness and all-cause mortality. A prospective study of healthy men and women
    • Blair SN, Kohl HW, Paffenbarger RS, et al. Physical fitness and all-cause mortality. A prospective study of healthy men and women. JAMA. 1989;262(17):2394-2401.
    • (1989) JAMA. , vol.262 , Issue.17 , pp. 2394-2401
    • Blair, S.N.1    Kohl, H.W.2    Paffenbarger, R.S.3
  • 3
    • 28444495383 scopus 로고    scopus 로고
    • Is exercise good for you?
    • Brukner PD, Brown WJ. Is exercise good for you? Med J Aust. 2005;183(10):538-541.
    • (2005) Med J Aust. , vol.183 , Issue.10 , pp. 538-541
    • Brukner, P.D.1    Brown, W.J.2
  • 4
    • 0036193523 scopus 로고    scopus 로고
    • American Cancer Society guidelines on nutrition and physical activity for cancer prevention: Reducing the risk of cancer with healthy food choices and physical activity
    • Byers T, Nestle M, McTiernan A, et al. American cancer society guidelines on nutrition and physical activity for cancer prevention: Reducing the risk of cancer with healthy food choices and physical activity. CA Cancer J Clin. 2002;52(1):92-119. (Pubitemid 34256835)
    • (2002) Ca-A Cancer Journal for Clinicians , vol.52 , Issue.2 , pp. 92-119
    • Byers, T.1    Nestle, M.2    McTiernan, A.3    Doyle, C.4    Currie-Williams, A.5    Gansler, T.6    Thun, M.7
  • 5
    • 0028814439 scopus 로고
    • Physical activity and public health. A recommendation from the Centers for Disease Control and Prevention and the American College of Sports Medicine
    • Pate RR, Pratt M, Blair SN, et al. Physical activity and public health. A recommendation from the Centers for Disease Control and Prevention and the American College of Sports Medicine. JAMA. 1995;273(5):402-407.
    • (1995) JAMA. , vol.273 , Issue.5 , pp. 402-407
    • Pate, R.R.1    Pratt, M.2    Blair, S.N.3
  • 6
    • 33846073534 scopus 로고    scopus 로고
    • A transdisciplinary model integrating genetic, physiological, and psychological correlates of voluntary exercise
    • DOI 10.1037/0278-6133.26.1.30
    • Bryan A, Hutchison KE, Seals DR, Allen DL. A transdisciplinary model integrating genetic, physiological, and psychological correlates of voluntary exercise. Health Psychol. 2007;26(1):30-39. (Pubitemid 46072022)
    • (2007) Health Psychology , vol.26 , Issue.1 , pp. 30-39
    • Bryan, A.1    Hutchison, K.E.2    Seals, D.R.3    Allen, D.L.4
  • 7
    • 0021837908 scopus 로고
    • Psychogenic factors and exercise metabolism: A review
    • Morgan WP. Psychogenic factors and exercise metabolism: A review. Med Sci in Sports Exerc. 1985;17:309-316. (Pubitemid 15066588)
    • (1985) Medicine and Science in Sports and Exercise , vol.17 , Issue.3 , pp. 309-316
    • Morgan, W.P.1
  • 8
    • 51249174690 scopus 로고
    • Physical fitness and enhanced psychological health
    • Plante TG, Rodin J. Physical fitness and enhanced psychological health. Curr Psychol: 1990;9(1):3-24
    • (1990) Curr Psychol , vol.9 , Issue.1 , pp. 3-24
    • Plante, T.G.1    Rodin, J.2
  • 9
    • 0033191763 scopus 로고    scopus 로고
    • Could the perception of fitness account for many of the mental and physical health benefits of exercise?
    • Plante TG. Could the perception of fitness account for many of the mental and physical health benefits of exercise? Adv Mind Body Med. 1999;15(3):291-301.
    • (1999) Adv Mind Body Med. , vol.15 , Issue.3 , pp. 291-301
    • Plante, T.G.1
  • 11
    • 0000370518 scopus 로고
    • The effects of sensory deprivation and music on perceived exertion and affect during exercise
    • Boutcher SH, Trenske M. The effects of sensory deprivation and music on perceived exertion and affect during exercise. J Sport Exerc Psychol. 1990;12(2):167-176.
    • (1990) J Sport Exerc Psychol. , vol.12 , Issue.2 , pp. 167-176
    • Boutcher, S.H.1    Trenske, M.2
  • 12
    • 31344453107 scopus 로고    scopus 로고
    • Effects of motivational music on work output and affective responses during sub-maximal cycling of a standardized perceived intensity
    • Elliot D, Carr S, Savage D. Effects of motivational music on work output and affective responses during sub-maximal cycling of a standardized perceived intensity. J Sport Behav. 2004;27(2):134-147.
    • (2004) J Sport Behav. , vol.27 , Issue.2 , pp. 134-147
    • Elliot, D.1    Carr, S.2    Savage, D.3
  • 13
    • 3343002911 scopus 로고    scopus 로고
    • Assessment of use of music by patients participating in cardiac rehabilitation
    • Metzger LK. Assessment of use of music by patients participating in cardiac rehabilitation. J Music Ther. 2004;12(1):55-69. (Pubitemid 39299889)
    • (2004) Journal of Music Therapy , vol.41 , Issue.1 , pp. 55-69
    • Metzger, L.K.1
  • 14
    • 0034136712 scopus 로고    scopus 로고
    • Effects of music on mood during bench stepping exercise
    • Hayakawa Y, Takada K, Miki H, Tanaka K. Effects of music on mood during bench stepping exercise. Percept Mot Skills. 2000;90(3):307-314.
    • (2000) Percept Mot Skills. , vol.90 , Issue.3 , pp. 307-314
    • Hayakawa, Y.1    Takada, K.2    Miki, H.3    Tanaka, K.4
  • 15
    • 24944545105 scopus 로고    scopus 로고
    • Experimental comparison of the psychological benefits of aerobic exercise, humor, and music
    • DOI 10.1515/humr.2005.18.3.235
    • Szabo A, Ainsworth SE, Danks P. Experimental comparison of the psychological benefits of aerobic exercise, humor, and music. Humor. 2005;18(3):235-246. (Pubitemid 41315775)
    • (2005) Humor , vol.18 , Issue.3 , pp. 235-246
    • Szabo, A.1    Ainsworth, S.E.2    Danks, P.K.3
  • 17
    • 0035638365 scopus 로고    scopus 로고
    • Does Exercising with Another Enhance the Stress-Reducing Benefits of Exercise?
    • DOI 10.1023/A:1011339025532
    • Plante TG, Coscarelli L, Ford M. Does exercising with another enhance the stress-reducing benefits of exercise? Int J Stress Manag. 2001;8(2):201-213. (Pubitemid 33637673)
    • (2001) International Journal of Stress Management , vol.8 , Issue.3 , pp. 201-213
    • Plante, T.G.1    Coscarelli, L.2    Ford, M.3
  • 18
    • 0021354212 scopus 로고
    • Decision-making and social-support strategies for increasing exercise involvement
    • Wankel LM. Decision-making and social support strategies for increasing exercise involvement. Journal of Cardiac Rehabilitation. 1984;4(1):124-135. (Pubitemid 14139298)
    • (1984) Journal of Cardiac Rehabilitation , vol.4 , Issue.4 , pp. 124-135
    • Wankel, L.M.1
  • 19
    • 0017977982 scopus 로고
    • Factor analytic and reliability studies on the Activation Deactivation Adjective Check List
    • Thayer RE. Factor analytic and reliability studies on the Activation Deactivation Adjective Check List. Psychol Rep. 1978;42(6):747-756.
    • (1978) Psychol Rep. , vol.42 , Issue.6 , pp. 747-756
    • Thayer, R.E.1
  • 20
    • 0000880238 scopus 로고
    • Activation-Deactivation Adjective Check List: Current overview and structural analysis
    • Thayer RE. Activation-Deactivation Adjective Check List: Current overview and structural analysis. Psychol Rep. 1986;58(5):607-614.
    • (1986) Psychol Rep. , vol.58 , Issue.5 , pp. 607-614
    • Thayer, R.E.1
  • 21
    • 0020410785 scopus 로고
    • Perceived exertion scale
    • Borg GV. Perceived Exertion Scale. Med Sci Sports Exerc. 1982;14(3):377-381.
    • (1982) Med Sci Sports Exerc. , vol.14 , Issue.3 , pp. 377-381
    • Borg, G.V.1
  • 22
    • 0002954012 scopus 로고
    • Physical activity enjoyment scale: Two validation studies
    • Kendzierski D, DeCarlo KJ. Physical Activity Enjoyment Scale: Two validation studies. J Sport Exerc Psychol. 1991;13(1):60-64.
    • (1991) J Sport Exerc Psychol. , vol.13 , Issue.1 , pp. 60-64
    • Kendzierski, D.1    DeCarlo, K.J.2
  • 23
  • 24
    • 0035218073 scopus 로고    scopus 로고
    • Effects of physical exercise on anxiety, depression, and sensitivity to stress: A unifying theory
    • Salmon P. Effects of physical exercise on anxiety, depression, and sensitivity to stress: A unifying theory. Clin Psychol Rev. 2000;21(1): 33-61.
    • (2000) Clin Psychol Rev. , vol.21 , Issue.1 , pp. 33-61
    • Salmon, P.1


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.