Dose-response effect of 40 weeks of resistance training on bone mineral density in older adults

Osteoporosis International

Volumn 22, Issue 1, 2011, Pages 179-186

  Bemben, D A ^a   Bemben, M G ^a  

^a UNIVERSITY OF OKLAHOMA   (United States)

Author keywords

Bone mass; Gender; Mechanical loading; Osteoporosis

Indexed keywords

ADULT; BODY MASS; BONE DENSITY; BONE MINERAL; CALCIUM INTAKE; DUAL ENERGY X RAY ABSORPTIOMETRY; EXERCISE; FEMALE; FEMUR NECK; HIP; HORMONE SUBSTITUTION; HUMAN; IMAGING SYSTEM; LOADING TEST; LUMBAR SPINE; MAJOR CLINICAL STUDY; MALE; MUSCLE STRENGTH; OSTEOPENIA; OSTEOPOROSIS; POSTMENOPAUSE OSTEOPOROSIS; PRIORITY JOURNAL; RESISTANCE TRAINING; REVIEW; SEX DIFFERENCE; TRAINING;

ABSORPTIOMETRY, PHOTON; AGED; BONE DENSITY; ESTROGEN REPLACEMENT THERAPY; ESTROGENS; FEMALE; FEMUR; HIP JOINT; HUMANS; LUMBAR VERTEBRAE; MALE; MIDDLE AGED; OSTEOPOROSIS; OSTEOPOROSIS, POSTMENOPAUSAL; RESISTANCE TRAINING; SEX CHARACTERISTICS;

EID: 78651470680     PISSN: 0937941X     EISSN: 14332965     Source Type: Journal    
DOI: 10.1007/s00198-010-1182-9     Document Type: Review

References (27)

1. R Burge B Dawson-Hughs DH Solomon JB Wong A King A Tosteson 2007 Incidence and economic burden of osteoporosis-related fractures in the United States, 2005-2025 J Bone Miner Res 22 465 475 10.1359/JBMR.061113 10.1359/jbmr.061113 17144789
2. LJ Melton 2003 Adverse outcomes of osteoporotic fractures in the general population J Bone Miner Res 18 1139 1141 10.1359/jbmr.2003.18.6.1139 12817771
3. DB Burr 1997 Commentary: muscle strength, bone mass, and age-related bone loss J Bone Miner Res 12 1547 1551 1:STN:280:DyaK2svnt1antg%3D%3D 10.1359/jbmr.1997.12.10.1547 9333114
4. SA Hawkins RA Wiswell ET Schroeder 2002 The relationship between bone adaptations to resistance exercise and reproductive-hormone levels JAPA 10 65 75
5. D Kerr A Morton I Dick R Prince 1996 Exercise effects on bone mass in postmenopausal women are site-specific and load-dependent J Bone Miner Res 11 218 225 1:STN:280:DyaK28vhvFGrug%3D%3D 10.1002/jbmr.5650110211 8822346
6. ME Nelson MA Fiatarone CM Morganti I Trice RA Greenberg WJ Evans 1994 Effects of high-intensity strength training on multiple risk factors for osteoporotic fractures JAMA 272 1909 1914 1:STN:280:DyaK2M%2Fot1Whuw%3D%3D 10.1001/jama.272.24.1909 7990242
7. WM Kohrt DB Snead E Slatopolsky SJ Birge 1996 Additive effects of weight-bearing exercise and estrogen on bone mineral density in older women J Bone Miner Res 10 1303 1311 10.1002/jbmr.5650100906
8. A Menkes S Mazel RA Redmond K Koffler CR Libanati CM Gundberg TM Zizic JM Hagberg RE Prately BF Hurley 1993 Strength training increases regional bone mineral density and bone remodeling in middle-aged and older men J Appl Physiol 74 2478 2484 1:STN:280:DyaK3szivVKisA%3D%3D 8335581
9. KR Vincent RW Braith 2002 Resistance exercise and bone turnover in elderly men and women Med Sci Sports Exerc 34 17 23 11782642
10. DA Bemben NL Fetters MG Bemben N Nabavi ET Koh 2000 Musculoskeletal responses to high- and low-intensity resistance training in early postmenopausal women Med Sci Sports Exerc 32 1949 1957 1:CAS:528:DC%2BD3cXosFygtb8%3D 10.1097/00005768-200011000-00020 11079527
11. LA Pruitt DR Taaffe R Marcus 1995 Effects of a one-year high-intensity versus low-intensity resistance program on bone mineral density in older women J Bone Miner Res 10 1788 1795 1:STN:280:DyaK287lsFKmtw%3D%3D 10.1002/jbmr. 5650101123 8592957
12. CT Rubin LE Lanyon 1985 Regulation of bone mass by mechanical strain magnitude Calcif Tissue Int 37 411 417 1:STN:280:DyaL28%2FgtF2jsQ%3D%3D 10.1007/BF02553711 3930039
13. EC Cussler TG Lohman SB Going LB Houtkooper LL Metcalfe HG Flint-Wagner RB Harris PJ Teixeira 2003 Weight lifted in strength training predicts bone change in postmenopausal women Med Sci Sports Exerc 35 10 17 10.1097/00005768-200301000-00003 12544629
14. S Baim N Binkley JP Bilezikian DL Kendler DB Hans EM Lewiecki S Silverman 2008 Official positions of the International Society for Clinical Densitometry and executive summary of the 2007 ISCD position development conference J Clin Densitom 11 75 91 10.1016/j.jocd.2007.12.2007 10.1016/j.jocd.2007.12.007 18442754
15. KO Musgrave L Giambalvo HL Leclerc RA Cook 1989 Validation of a quantitative food frequency questionnaire for rapid assessment of dietary calcium intake J Am Diet Assoc 89 1484 1488 1:STN:280:DyaK3c%2FgvFyjsA%3D%3D 2794308
16. NIH Consensus Conference 1994 Optimal calcium intake JAMA 272 1942 1948 10.1001/jama.272.24.1942
17. GF Maddalozzo CM Snow 2000 High intensity resistance training: effects on bone in older men and women Calcif Tissue Int 66 399 404 1:CAS:528: DC%2BD3cXksVSjsL8%3D 10.1007/s002230010081 10821873
18. G Maddalozzo JJ Widrick BJ Cardinal KM Winters-Stone MA Hoffman CM Snow 2007 The effects of hormone replacement therapy and resistance training on spine bone mineral density in early postmenopausal women Bone 40 1244 1251 1:CAS:528:DC%2BD2sXktF2nsrk%3D 10.1016/j.bone.2006.12.059 17291843
19. CH Turner AG Robling 2003 Designing exercise regimens to increase bone strength Exerc Sport Sci Rev 31 45 50 10.1097/00003677-200301000-00009 12562170
20. L Lanyon T Skerry 2001 Postmenopausal osteoporosis as a failure of bone's adaptation to functional loading: a hypothesis J Bone Miner Res 16 1937 1947 1:STN:280:DC%2BD3MnksFWltw%3D%3D 10.1359/jbmr.2001.16.11.1937 11697789
21. BL Riggs S Khosla LJ Melton III 1998 A unitary model for involutional osteoporosis: estrogen deficiency causes both type I and type II osteoporosis in postmenopausal women and contributes to bone loss in aging men J Bone Miner Res 13 763 773 1:STN:280:DyaK1c3nt1aksg%3D%3D 10.1359/jbmr.1998.13.5.763 9610739
22. E Damien JS Price LE Lanyon 1998 The estrogen receptor's involvement in osteoblasts' adaptive response to mechanical strain J Bone Miner Res 13 1275 1282 1:CAS:528:DyaK1cXlsFCisLk%3D 10.1359/jbmr.1998.13.8.1275 9718196
23. JW Nieves L Komar F Cosman R Lindsay 1998 Calcium potentiates the effects of estrogen and calcitonin on bone mass: review and analysis Am J Clin Nutr 67 18 24 1:CAS:528:DyaK1cXjvFenuw%3D%3D 9440370
24. S Going T Lohman L Houtkooper L Metcalfe H Flint-Wagner R Blew V Stanford E Cussler J Martin P Teixeira M Harris L Milliken A Figueroa-Galvez J Weber 2003 Effects of exercise on bone mineral density in calcium-replete postmenopausal women with and without hormone replacement therapy Osteoporos Int 14 637 643 10.1007/s00198-003-1436-x 1:CAS:528:DC%2BD3sXmvVWqur0%3D 10.1007/s00198-003-1436-x 12844212
25. CH Turner 1998 Three rules for bone adaptation to mechanical stimuli Bone 23 399 407 1:STN:280:DyaK1M%2FktVOkuw%3D%3D 10.1016/S8756-3282(98)00118-5 9823445
26. SV Von Stengal W Kemmler R Pintag C Beeskow J Weineck D Lauber WA Kalender K Engelke 2005 Power training is more effective than strength training for maintaining bone mineral density in postmenopausal women J Appl Physiol 99 181 188 10.1152/japplphysiol.01260.2004 10.1152/japplphysiol.01260.2004
27. S Von Stengal W Kemmler D Lauber WA Kalender K Engelke 2007 Differential effects of strength versus power training on bone mineral density in postmenopausal women: a 2-year longitudinal study Br J Sports Med 41 649 655 10.1136/bjsp.2006.033480 10.1136/bjsm.2006.033480