Effects of a concurrent strength and endurance training on running performance and running economy in recreational marathon runners

Journal of Strength and Conditioning Research

Volumn 24, Issue 10, 2010, Pages 2770-2778

  Ferrauti, Alexander ^a   Bergermann, Matthias ^a   Fernandez Fernandez, Jaime ^a  

^a RUHR UNIVERSITY BOCHUM   (Germany)

Author keywords

Concurrent training; Intensity strength training

Indexed keywords

LACTIC ACID;

ADULT; ANAEROBIC THRESHOLD; ARM; ARTICLE; ATHLETE; ATHLETIC PERFORMANCE; BLOOD; CLINICAL TRIAL; CONTROLLED CLINICAL TRIAL; CONTROLLED STUDY; ENDURANCE; FEMALE; HUMAN; KNEE; LEG; MALE; MIDDLE AGED; MUSCLE ISOMETRIC CONTRACTION; MUSCLE STRENGTH; OXYGEN CONSUMPTION; PHYSIOLOGY; RANDOMIZED CONTROLLED TRIAL; RECREATION; RESISTANCE TRAINING; RUNNING; SKELETAL MUSCLE;

ADULT; ANAEROBIC THRESHOLD; ATHLETES; ATHLETIC PERFORMANCE; FEMALE; HUMANS; ISOMETRIC CONTRACTION; KNEE; LACTIC ACID; LEG; MALE; MIDDLE AGED; MUSCLE STRENGTH; MUSCLE, SKELETAL; OXYGEN CONSUMPTION; PHYSICAL ENDURANCE; RECREATION; RESISTANCE TRAINING; RUNNING; UPPER EXTREMITY;

EID: 78650590884     PISSN: 10648011     EISSN: None     Source Type: Journal    
DOI: 10.1519/JSC.0b013e3181d64e9c     Document Type: Article

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