메뉴 건너뛰기




Volumn 6, Issue , 2010, Pages

Meditation acutely improves psychomotor vigilance, and may decrease sleep need

Author keywords

[No Author keywords available]

Indexed keywords

ACTIMETRY; ADULT; ALERTNESS; ARTICLE; CLINICAL ASSESSMENT; CONTROLLED STUDY; DAILY LIFE ACTIVITY; FEMALE; HUMAN; HUMAN EXPERIMENT; INDIA; MALE; MEDITATION; NORMAL HUMAN; PHYSICAL ACTIVITY; POPULATION; PRIORITY JOURNAL; PSYCHOMOTOR PERFORMANCE; PSYCHOMOTOR VIGILANCE TASK; REACTION TIME; SCORING SYSTEM; SLEEP; SLEEP DEPRIVATION; SLEEP TIME; SLEEP WAKING CYCLE; CROSSOVER PROCEDURE; MEDICAL RECORD; MIDDLE AGED; NEUROPSYCHOLOGICAL TEST; TIME;

EID: 77954978418     PISSN: 17449081     EISSN: None     Source Type: Journal    
DOI: 10.1186/1744-9081-6-47     Document Type: Article
Times cited : (37)

References (35)
  • 1
    • 0015699555 scopus 로고
    • Spectral analysis of the EEG in meditation
    • Banquet JP. Spectral analysis of the EEG in meditation. Electroen Clin Neuro 1973, 35(2):143-151.
    • (1973) Electroen Clin Neuro , vol.35 , Issue.2 , pp. 143-151
    • Banquet, J.P.1
  • 2
    • 0014964428 scopus 로고
    • Physiological effects of transcendental meditation
    • 10.1126/science.167.3926.1751, 5416544
    • Wallace RK. Physiological effects of transcendental meditation. Science 1970, 167(926):1751-1754. 10.1126/science.167.3926.1751, 5416544.
    • (1970) Science , vol.167 , Issue.926 , pp. 1751-1754
    • Wallace, R.K.1
  • 3
    • 0021747331 scopus 로고
    • Electrocortical activity and related phenomena associated with meditation practice: a literature review
    • 10.3109/00207458409089810, 6392127
    • Delmonte MM. Electrocortical activity and related phenomena associated with meditation practice: a literature review. Int J Neurosci 1984, 24(3-4):217-231. 10.3109/00207458409089810, 6392127.
    • (1984) Int J Neurosci , vol.24 , Issue.3-4 , pp. 217-231
    • Delmonte, M.M.1
  • 4
    • 0016482450 scopus 로고
    • Continuous measurement of O2 consumption and CO2 elimination during a wakeful hypometabolic state
    • Benson H, Steinert RF, Greenwood MM, Klemchuk HM, Peterson NH. Continuous measurement of O2 consumption and CO2 elimination during a wakeful hypometabolic state. J Hum Stress 1975, 1(1):37-44.
    • (1975) J Hum Stress , vol.1 , Issue.1 , pp. 37-44
    • Benson, H.1    Steinert, R.F.2    Greenwood, M.M.3    Klemchuk, H.M.4    Peterson, N.H.5
  • 5
    • 0026008908 scopus 로고
    • Effect of Buddhist meditation on serum cortisol and total protein levels, blood pressure, pulse rate, lung volume and reaction time
    • 10.1016/0031-9384(91)90543-W, 1801007
    • Sudsuang R, Chentanez V, Veluvan K. Effect of Buddhist meditation on serum cortisol and total protein levels, blood pressure, pulse rate, lung volume and reaction time. Physiol Behav 1991, 50(3):543-548. 10.1016/0031-9384(91)90543-W, 1801007.
    • (1991) Physiol Behav , vol.50 , Issue.3 , pp. 543-548
    • Sudsuang, R.1    Chentanez, V.2    Veluvan, K.3
  • 6
    • 0017337713 scopus 로고
    • Theta bursts: an EEG pattern in normal subjects practising the transcendental meditation technique
    • Hebert R, Lehmann D. Theta bursts: an EEG pattern in normal subjects practising the transcendental meditation technique. Electroen Clin Neuro 1977, 42(3):397-405.
    • (1977) Electroen Clin Neuro , vol.42 , Issue.3 , pp. 397-405
    • Hebert, R.1    Lehmann, D.2
  • 7
    • 84882834094 scopus 로고    scopus 로고
    • Brain Electrical Activity and Sensory Processing during Waking and Sleep States
    • Philadelphia: Elsevier Inc, Kryger MH, Roth T, Dement WC
    • Steriade M. Brain Electrical Activity and Sensory Processing during Waking and Sleep States. Principles and Practice of Sleep Medicine 2005, 101-119. Philadelphia: Elsevier Inc, Kryger MH, Roth T, Dement WC.
    • (2005) Principles and Practice of Sleep Medicine , pp. 101-119
    • Steriade, M.1
  • 8
    • 84882820487 scopus 로고    scopus 로고
    • Normal Human Sleep: An Overview
    • Philadelphia: Elsevier Inc, Kryger MH, Roth T, Dement WC, 4
    • Carskadon MA, Dement WC. Normal Human Sleep: An Overview. Principles and Practice of Sleep Medicine 2005, 13-23. Philadelphia: Elsevier Inc, Kryger MH, Roth T, Dement WC, 4.
    • (2005) Principles and Practice of Sleep Medicine , pp. 13-23
    • Carskadon, M.A.1    Dement, W.C.2
  • 9
    • 0018538260 scopus 로고
    • Meditation
    • 10.1192/bjp.135.5.457, 395988
    • West M. Meditation. Br J Psychiatry 1979, 135:457-467. 10.1192/bjp.135.5.457, 395988.
    • (1979) Br J Psychiatry , vol.135 , pp. 457-467
    • West, M.1
  • 11
    • 33646075738 scopus 로고    scopus 로고
    • Mindfulness-based cognitive therapy for persistent insomnia: a pilot study
    • 10.1159/000091778, 16636636
    • Heidenreich T, Tuin I, Pflug B, Michal M, Michalak J. Mindfulness-based cognitive therapy for persistent insomnia: a pilot study. Psychother Psychosom 2006, 75(3):188-189. 10.1159/000091778, 16636636.
    • (2006) Psychother Psychosom , vol.75 , Issue.3 , pp. 188-189
    • Heidenreich, T.1    Tuin, I.2    Pflug, B.3    Michal, M.4    Michalak, J.5
  • 12
    • 13244290019 scopus 로고    scopus 로고
    • Treatment of chronic insomnia with yoga: a preliminary study with sleep-wake diaries
    • 10.1007/s10484-004-0387-0, 15707256
    • Khalsa SB. Treatment of chronic insomnia with yoga: a preliminary study with sleep-wake diaries. Appl Psychophysiol Biofeedback 2004, 29(4):269-278. 10.1007/s10484-004-0387-0, 15707256.
    • (2004) Appl Psychophysiol Biofeedback , vol.29 , Issue.4 , pp. 269-278
    • Khalsa, S.B.1
  • 13
    • 0023941724 scopus 로고
    • Is sleep hygiene a sufficient treatment for sleep-maintenance insomnia?
    • Schoicket SL, Bertelson AD, Lacks P. Is sleep hygiene a sufficient treatment for sleep-maintenance insomnia?. Behav Ther 1988, 19:183-190.
    • (1988) Behav Ther , vol.19 , pp. 183-190
    • Schoicket, S.L.1    Bertelson, A.D.2    Lacks, P.3
  • 14
    • 0037269449 scopus 로고    scopus 로고
    • The efficacy of mindfulness-based stress reduction in the treatment of sleep disturbance in women with breast cancer: an exploratory study
    • 10.1016/S0022-3999(02)00546-9, 12505559
    • Shapiro SL, Bootzin RR, Figueredo AJ, Lopez AM, Schwartz GE. The efficacy of mindfulness-based stress reduction in the treatment of sleep disturbance in women with breast cancer: an exploratory study. J Psychosom Res 2003, 54(1):85-91. 10.1016/S0022-3999(02)00546-9, 12505559.
    • (2003) J Psychosom Res , vol.54 , Issue.1 , pp. 85-91
    • Shapiro, S.L.1    Bootzin, R.R.2    Figueredo, A.J.3    Lopez, A.M.4    Schwartz, G.E.5
  • 15
    • 0018627116 scopus 로고
    • Active and placebo effects in treatment of moderate and severe insomnia
    • 10.1037/0022-006X.47.6.1072, 41856
    • Carr-Kaffashan L, Woolfolk RL. Active and placebo effects in treatment of moderate and severe insomnia. J Consult Clin Psychol 1979, 47(6):1072-1080. 10.1037/0022-006X.47.6.1072, 41856.
    • (1979) J Consult Clin Psychol , vol.47 , Issue.6 , pp. 1072-1080
    • Carr-Kaffashan, L.1    Woolfolk, R.L.2
  • 17
    • 1842406568 scopus 로고    scopus 로고
    • Cumulative sleepiness, mood disturbance, and psychomotor vigilance performance decrements during a week of sleep restricted to 4-5 hours per night
    • Dinges DF, Pack F, Williams K, Gillen KA, Powell JW, Ott GE, Aptowicz C, Pack AI. Cumulative sleepiness, mood disturbance, and psychomotor vigilance performance decrements during a week of sleep restricted to 4-5 hours per night. Sleep 1997, 20(4):267-277.
    • (1997) Sleep , vol.20 , Issue.4 , pp. 267-277
    • Dinges, D.F.1    Pack, F.2    Williams, K.3    Gillen, K.A.4    Powell, J.W.5    Ott, G.E.6    Aptowicz, C.7    Pack, A.I.8
  • 18
    • 0033854289 scopus 로고    scopus 로고
    • Sleep inertia
    • 10.1053/smrv.2000.0098, 12531174
    • Tassi P, Muzet A. Sleep inertia. Sleep Med Rev 2000, 4(4):341-353. 10.1053/smrv.2000.0098, 12531174.
    • (2000) Sleep Med Rev , vol.4 , Issue.4 , pp. 341-353
    • Tassi, P.1    Muzet, A.2
  • 19
    • 0033019672 scopus 로고    scopus 로고
    • Time course of sleep inertia dissipation in human performance and alertness
    • 10.1111/j.1365-2869.1999.00128.x, 10188130
    • Jewett ME, Wyatt JK, Ritz-De Cecco A, Khalsa SB, Dijk DJ, Czeisler CA. Time course of sleep inertia dissipation in human performance and alertness. J Sleep Res 1999, 8(1):1-8. 10.1111/j.1365-2869.1999.00128.x, 10188130.
    • (1999) J Sleep Res , vol.8 , Issue.1 , pp. 1-8
    • Jewett, M.E.1    Wyatt, J.K.2    Ritz-De Cecco, A.3    Khalsa, S.B.4    Dijk, D.J.5    Czeisler, C.A.6
  • 20
    • 0036526088 scopus 로고    scopus 로고
    • The role of actigraphy in sleep medicine
    • 10.1053/smrv.2001.0182, 12531147
    • Sadeh A, Acebo C. The role of actigraphy in sleep medicine. Sleep Med Rev 2002, 6(2):113-124. 10.1053/smrv.2001.0182, 12531147.
    • (2002) Sleep Med Rev , vol.6 , Issue.2 , pp. 113-124
    • Sadeh, A.1    Acebo, C.2
  • 21
    • 0032808658 scopus 로고    scopus 로고
    • Relationship between ethnicity and sleep patterns in normal controls: implications for psychopathology and treatment
    • 10.1016/S0022-3956(99)00019-9, 10504010
    • Rao U, Poland RE, Lutchmansingh P, Ott GE, McCracken JT, Lin KM. Relationship between ethnicity and sleep patterns in normal controls: implications for psychopathology and treatment. J Psychiatr Res 1999, 33(5):419-426. 10.1016/S0022-3956(99)00019-9, 10504010.
    • (1999) J Psychiatr Res , vol.33 , Issue.5 , pp. 419-426
    • Rao, U.1    Poland, R.E.2    Lutchmansingh, P.3    Ott, G.E.4    McCracken, J.T.5    Lin, K.M.6
  • 22
    • 0016937778 scopus 로고
    • The physiology of meditation and mystical states of consciousness
    • Davidson JM. The physiology of meditation and mystical states of consciousness. Perspect Biol Med 1976, 19(3):345-379.
    • (1976) Perspect Biol Med , vol.19 , Issue.3 , pp. 345-379
    • Davidson, J.M.1
  • 23
    • 9244244153 scopus 로고    scopus 로고
    • Long-term meditators self-induce high-amplitude gamma synchrony during mental practice
    • 10.1073/pnas.0407401101, 526201, 15534199
    • Lutz A, Greischar LL, Rawlings NB, Ricard M, Davidson RJ. Long-term meditators self-induce high-amplitude gamma synchrony during mental practice. Proc Natl Acad Sci USA 2004, 101(46):16369-16373. 10.1073/pnas.0407401101, 526201, 15534199.
    • (2004) Proc Natl Acad Sci USA , vol.101 , Issue.46 , pp. 16369-16373
    • Lutz, A.1    Greischar, L.L.2    Rawlings, N.B.3    Ricard, M.4    Davidson, R.J.5
  • 24
    • 0017726929 scopus 로고
    • A physiological and subjective evaluation of meditation, hypnosis, and relaxation
    • Morse DR, Martin JS, Furst ML, Dubin LL. A physiological and subjective evaluation of meditation, hypnosis, and relaxation. Psychosom Med 1977, 39(5):304-324.
    • (1977) Psychosom Med , vol.39 , Issue.5 , pp. 304-324
    • Morse, D.R.1    Martin, J.S.2    Furst, M.L.3    Dubin, L.L.4
  • 25
    • 33744899563 scopus 로고    scopus 로고
    • Evidence that the Transcendental Meditation program prevents or decreases diseases of the nervous system and is specifically beneficial for epilepsy
    • 10.1016/j.mehy.2006.03.034, 16723189
    • Orme-Johnson D. Evidence that the Transcendental Meditation program prevents or decreases diseases of the nervous system and is specifically beneficial for epilepsy. Med Hypotheses 2006, 67(2):240-246. 10.1016/j.mehy.2006.03.034, 16723189.
    • (2006) Med Hypotheses , vol.67 , Issue.2 , pp. 240-246
    • Orme-Johnson, D.1
  • 26
    • 0020538681 scopus 로고
    • The short and long range effects of the Transcendental Meditation technique on fractionated reaction time
    • Robertson DW. The short and long range effects of the Transcendental Meditation technique on fractionated reaction time. J Sports Med Phys Fitness 1983, 23(1):113-120.
    • (1983) J Sports Med Phys Fitness , vol.23 , Issue.1 , pp. 113-120
    • Robertson, D.W.1
  • 27
    • 0017976080 scopus 로고
    • Transcendental meditation vs pseudo-meditation on visual choice reaction time
    • Holt WR, Caruso JL, Riley JB. Transcendental meditation vs pseudo-meditation on visual choice reaction time. Percept Mot Skills 1978, 46(3 Pt 1):726..
    • (1978) Percept Mot Skills , vol.46 , Issue.3 PART 1
    • Holt, W.R.1    Caruso, J.L.2    Riley, J.B.3
  • 28
    • 34250359114 scopus 로고    scopus 로고
    • Mental Training Affects Distribution of Limited Brain Resources
    • 10.1371/journal.pbio.0050138, 1865565,1865565, 17488185
    • Slagter HA, Lutz A, Greischar LL, Francis AD, Nieuwenhuis S, Davis JM, Davidson RJ. Mental Training Affects Distribution of Limited Brain Resources. PLoS Biol 2007, 5(6):e138. 10.1371/journal.pbio.0050138, 1865565,1865565, 17488185.
    • (2007) PLoS Biol , vol.5 , Issue.6
    • Slagter, H.A.1    Lutz, A.2    Greischar, L.L.3    Francis, A.D.4    Nieuwenhuis, S.5    Davis, J.M.6    Davidson, R.J.7
  • 29
    • 0033367369 scopus 로고    scopus 로고
    • Sleep homeostasis and models of sleep regulation
    • Borbely AA, Achermann P. Sleep homeostasis and models of sleep regulation. J Biol Rhythms 1999, 14(6):557-568.
    • (1999) J Biol Rhythms , vol.14 , Issue.6 , pp. 557-568
    • Borbely, A.A.1    Achermann, P.2
  • 30
    • 0017294080 scopus 로고
    • Sleep during transcendental meditation
    • 10.1126/science.1108200, 1108200
    • Pagano RR, Rose RM, Stivers RM, Warrenburg S. Sleep during transcendental meditation. Science 1976, 191(4224):308-310. 10.1126/science.1108200, 1108200.
    • (1976) Science , vol.191 , Issue.4224 , pp. 308-310
    • Pagano, R.R.1    Rose, R.M.2    Stivers, R.M.3    Warrenburg, S.4
  • 32
    • 84882845366 scopus 로고    scopus 로고
    • Phylogeny of Sleep Regulation
    • Philadelphia: Elsevier Inc, Kryger MH, Roth T, Dement WC
    • Tobler I. Phylogeny of Sleep Regulation. Principles and Practice of Sleep Medicine 2005, 77-90. Philadelphia: Elsevier Inc, Kryger MH, Roth T, Dement WC.
    • (2005) Principles and Practice of Sleep Medicine , pp. 77-90
    • Tobler, I.1
  • 33
    • 0003511152 scopus 로고
    • Oxford: Oxford University Press
    • Horne JA. Why we sleep 1988, Oxford: Oxford University Press.
    • (1988) Why we sleep
    • Horne, J.A.1
  • 34
    • 4944238568 scopus 로고    scopus 로고
    • Sleep debt and scientific evidence
    • Dinges DF. Sleep debt and scientific evidence. Sleep 2004, 27(6):1050-1052.
    • (2004) Sleep , vol.27 , Issue.6 , pp. 1050-1052
    • Dinges, D.F.1
  • 35
    • 4944219630 scopus 로고    scopus 로고
    • Is there a sleep debt?
    • Horne J. Is there a sleep debt?. Sleep 2004, 27(6):1047-1049.
    • (2004) Sleep , vol.27 , Issue.6 , pp. 1047-1049
    • Horne, J.1


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.