Efficacy of tart cherry juice in reducing muscle pain during running: A randomized controlled trial

Journal of the International Society of Sports Nutrition

Volumn 7, Issue , 2010, Pages

  Kuehl, Kerry S ^a   Perrier, Erica T ^a   Elliot, Diane L ^a   Chesnutt, James C ^a  

^a OREGON HEALTH AND SCIENCE UNIVERSITY   (United States)

Author keywords

[No Author keywords available]

Indexed keywords

ELAGATIS;

EID: 77951965259     PISSN: None     EISSN: 15502783     Source Type: Journal    
DOI: 10.1186/1550-2783-7-17     Document Type: Article

References (28)

1. Papassotiriou I, Alexiou VG, Tsironi M, Skenderi K, Spanos A, Falagas ME. Severe aseptic inflammation caused by long distance running (246 km) does not increase procalcitonin. Eur J Clin Invest 2008, 38:276-279. 10.1111/j.1365-2362.2008.01935.x, 18339008.
2. Millet GY, Lepers R. Alterations of neuromuscular function after prolonged running, cycling and skiing exercises. Sports Med 2004, 34:105-116. 10.2165/00007256-200434020-00004, 14965189.
3. Kobayashi Y, Takeuchi T, Hosoi T, Yoshizaki H, Loeppky JA. Effect of a marathon run on serum lipoproteins, creatine kinase, and lactate dehydrogenase in recreational runners. Res Q Exerc Sport 2005, 76:450-455.
4. Cleak MJ, Eston RG. Muscle soreness, swelling, stiffness and strength loss after intense eccentric exercise. Br J Sports Med 1992, 26:267-272. 10.1136/bjsm.26.4.267, 1479005, 1490222.
5. Newham DJ, Jones DA, Ghosh G, Aurora P. Muscle fatigue and pain after eccentric contractions at long and short length. Clin Sci (Lond) 1988, 74:553-557.
6. Newham DJ, Mills KR, Quigley BM, Edwards RH. Pain and fatigue after concentric and eccentric muscle contractions. Clin Sci (Lond) 1983, 64:55-62.
7. Clarkson PM, Byrnes WC, Gillisson E, Harper E. Adaptation to exercise-induced muscle damage. Clin Sci (Lond) 1987, 73:383-386.
8. McHugh MP, Pasiakos S. The role of exercising muscle length in the protective adaptation to a single bout of eccentric exercise. Eur J Appl Physiol 2004, 93:286-293. 10.1007/s00421-004-1196-0, 15338218.
9. Tourville TW, Connolly DA, Reed BV. Effects of sensory-level high-volt pulsed electrical current ondelayed-onset muscle soreness. J Sports Sci 2006, 24:941-949. 10.1080/02640410500357226, 16882628.
10. Pizza FX, McLoughlin TJ, McGregor SJ, Calomeni EP, Gunning WT. Neutrophils injure cultured skeletal myotubes. Am J Physiol Cell Physiol 2001, 281:C335-41.
11. Gorski T, Cadore EL, Pinto SS, da Silva EM, Correa CS, Beltrami FG, Kruel LF. Use of nonsteroidal anti-inflammatory drugs (NSAIDs) in triathletes: Prevalence, level of awareness, and reasons for use. Br J Sports Med 2009, doi:10.1136/bjsm.2009.062166..
12. Howatson G, van Someren KA. The prevention and treatment of exercise-induced muscle damage. Sports Med 2008, 38:483-503. 10.2165/00007256-200838060-00004, 18489195.
13. Seeram NP, Bourquin LD, Nair MG. Degradation products of cyanidin glycosides from tart cherries and their bioactivities. J Agric Food Chem 2001, 49:4924-4929. 10.1021/jf0107508, 11600045.
14. Wang H, Nair MG, Strasburg GM, Chang YC, Booren AM, Gray JI, DeWitt DL. Antioxidant and antiinflammatory activities of anthocyanins and their aglycon, cyanidin, from tart cherries. J Nat Prod 1999, 62:802. 10.1021/np990184z, 10347382.
15. Connolly DA, McHugh MP, Padilla-Zakour OI, Carlson L, Sayers SP. Efficacy of a tart cherry juice blend in preventing the symptoms of muscle damage. Br J Sports Med 2006, 40:679-83. discussion 683., 10.1136/bjsm.2005.025429, 2579450, 16790484.
16. Jacob RA, Spinozzi GM, Simon VA, Kelley DS, Prior RL, Hess-Pierce B, Kader AA. Consumption of cherries lowers plasma urate in healthy women. J Nutr 2003, 133:1826-1829.
17. Connolly DA, Sayers SP, McHugh MP. Treatment and prevention of delayed onset muscle soreness. J Strength Cond Res 2003, 17:197-208. 10.1519/1533-4287(2003)017<0197:TAPODO>2.0.CO;2, 12580677.
18. Singleton VJ, Rossi JA. Colorimetry of total phenolics with phosphomolybdic-phosphotungstic acid reagents. Am J Enol Vitic 1965, 16:144-158.
19. Giusti MM, Wrolstad RE. Characterization and measurement with UV-visible spectroscopy. Current Protocols in Food Analytical Chemistry 2001, New York, John Wiley and Sons, Inc, Wrolstad RE, F1.2.1-13..
20. Bijur PE, Silver W, Gallagher EJ. Reliability of the visual analog scale for measurement of acute pain. Acad Emerg Med 2001, 8:1153-1157. 10.1111/j.1553-2712.2001.tb01132.x, 11733293.
21. Todd KH, Funk KG, Funk JP, Bonacci R. Clinical significance of reported changes in pain severity. Ann Emerg Med 1996, 27:485-489. 10.1016/S0196-0644(96)70238-X, 8604867.
22. Clarkson PM, Hubal MJ. Exercise-induced muscle damage in humans. Am J Phys Med Rehabil 2002, 81:S52-69. 10.1097/00002060-200211001-00007, 12409811.
23. Aoi W, Naito Y, Takanami Y, Kawai Y, Sakuma K, Ichikawa H, Yoshida N, Yoshikawa T. Oxidative stress and delayed-onset muscle damage after exercise. Free Radic Biol Med 2004, 37:480-487. 10.1016/j.freeradbiomed.2004.05.008, 15256219.
24. Miles MP, Andring JM, Pearson SD, Gordon LK, Kasper C, Depner CM, Kidd JR. Diurnal variation, response to eccentric exercise, and association of inflammatory mediators with muscle damage variables. J Appl Physiol 2008, 104:451-458. 10.1152/japplphysiol.00572.2007, 18079262.
25. Hirose L, Nosaka K, Newton M, Laveder A, Kano M, Peake J, Suzuki K. Changes in inflammatory mediators following eccentric exercise of the elbow flexors. Exerc Immunol Rev 2004, 10:75-90.
26. Kelley DS, Rasooly R, Jacob RA, Kader AA, Mackey BE. Consumption of bing sweet cherries lowers circulating concentrations of inflammation markers in healthy men and women. J Nutr 2006, 136:981-986.
27. Howatson G, McHugh MP, Hill JA, Brouner J, Jewell AP, van Someren KA, Shave RE, Howatson SA. Influence of tart cherry juice on indices of recovery following marathon running. Scand J Med Sci Sports 2009, doi: 10.1111/j.1600-0838.2009.01005.x..
28. Gallagher EJ, Liebman M, Bijur PE. Prospective validation of clinically important changes in pain severity measured on a visual analog scale. Ann Emerg Med 2001, 38:633-638. 10.1067/mem.2001.118863, 11719741.