메뉴 건너뛰기




Volumn 50, Issue 1, 2010, Pages 88-106

Women Bound to Be Active (Years 3 and 4): Can a Book Club Help Women Overcome Barriers to Physical Activity and Improve Self-Worth?

Author keywords

Adherence; Exercise; Female; Group based; Health; Psychosocial; Social cognitive theory; Transtheoretical model

Indexed keywords

ADULT; ARTICLE; BOOK; CASE CONTROL STUDY; COHORT ANALYSIS; EXERCISE; FEMALE; HEALTH PROMOTION; HUMAN; LIFESTYLE; METHODOLOGY; MOTIVATION; MOTOR ACTIVITY; QUALITY OF LIFE; QUESTIONNAIRE; SATISFACTION; SELF CONCEPT; SELF HELP; WOMEN'S HEALTH;

EID: 77951027455     PISSN: 03630242     EISSN: 15410331     Source Type: Journal    
DOI: 10.1080/03630241003601103     Document Type: Article
Times cited : (13)

References (47)
  • 1
    • 0034199087 scopus 로고    scopus 로고
    • Issues in the assessment of PA in women
    • Ainsworth, B. E. 2000. Issues in the assessment of PA in women. Res Quar Exer & Sport 71:37-42.
    • (2000) Res Quar Exer & Sport , vol.71 , pp. 37-42
    • Ainsworth, B.E.1
  • 3
    • 67649214433 scopus 로고    scopus 로고
    • Barriers to exercise in younger and older non- exercising adult women: A cross sectional study in London, United Kingdom
    • Ansari, W. E., and G. Lovell. 2009. Barriers to exercise in younger and older non- exercising adult women: A cross sectional study in London, United Kingdom. Intl J Environ Res & Publ Health 6:1443-55.
    • (2009) Intl J Environ Res & Publ Health , vol.6 , pp. 1443-1455
    • Ansari, W.E.1    Lovell, G.2
  • 4
    • 0033816132 scopus 로고    scopus 로고
    • Changes in physical activity patterns in the United States by sex and cross-sectional age
    • Caspersen, C. J., M. A. Pereira, and K. M. Curran. 2000. Changes in physical activity patterns in the United States by sex and cross-sectional age. Medi & Sci Sport & Exer 32:1601-9.
    • (2000) Medi & Sci Sport & Exer , vol.32 , pp. 1601-1609
    • Caspersen, C.J.1    Pereira, M.A.2    Curran, K.M.3
  • 6
    • 33748772638 scopus 로고    scopus 로고
    • Centers for Disease Control and Prevention (CDC), Retrieved June 2, 2009, from
    • Centers for Disease Control and Prevention (CDC). 2007. U.S. Physical Activity Statistics. Retrieved June 2, 2009, from http://apps.nccd.cdc.gov/PASurveillance/DemoCompareV.asp?ErrorMsg=3&Year=2007&State=&CI=&Cat
    • (2007) U.S. Physical Activity Statistics
  • 7
    • 84865049058 scopus 로고    scopus 로고
    • Center for Disease Control and Prevention (CDC), Retrieved June 17, 2009, from
    • Center for Disease Control and Prevention (CDC). 2008. How much physical activity do adults need? Physical activity for everyone. Retrieved June 17, 2009, from http://www.cdc.gov/physicalactivity/everyone/guidelines/adults.html
    • (2008) How Much Physical Activity Do Adults Need? Physical Activity For Everyone
  • 8
    • 56149085228 scopus 로고    scopus 로고
    • Older adults' intrinsic and extrinsic motivation toward physical activity
    • Dacey, M., A. Baltzell, and L. Zaichkowsky. 2008. Older adults' intrinsic and extrinsic motivation toward physical activity. Amer J Health Behav 32:570-82.
    • (2008) Amer J Health Behav , vol.32 , pp. 570-582
    • Dacey, M.1    Baltzell, A.2    Zaichkowsky, L.3
  • 9
    • 0034960626 scopus 로고    scopus 로고
    • Can sedentary adults accurately recall the intensity of their physical activity?
    • Duncan, G. E., S. J. Sydeman, M. G. Perri, M. C. Limacher, and A. D. Martin. 2001. Can sedentary adults accurately recall the intensity of their physical activity? Prev Medi 33:18-26.
    • (2001) Prev Medi , vol.33 , pp. 18-26
    • Duncan, G.E.1    Sydeman, S.J.2    Perri, M.G.3    Limacher, M.C.4    Martin, A.D.5
  • 10
    • 27644488334 scopus 로고    scopus 로고
    • Physical activity symptoms, esteem, and life satisfaction during menopause
    • Elavsky, S., and E. McAuley. 2005. Physical activity symptoms, esteem, and life satisfaction during menopause. Maturitas 52:374-85.
    • (2005) Maturitas , vol.52 , pp. 374-385
    • Elavsky, S.1    McAuley, E.2
  • 11
    • 0037440946 scopus 로고    scopus 로고
    • Correlates of physical activity: Who's active and who's not?
    • Eyler, A. A. 2003. Correlates of physical activity: Who's active and who's not? Arth & Rheum 49:136-40.
    • (2003) Arth & Rheum , vol.49 , pp. 136-140
    • Eyler, A.A.1
  • 12
    • 0036452328 scopus 로고    scopus 로고
    • Environmental, policy, and cultural factors related to physical activity in a diverse sample of women: The women's cardiovascular health network project
    • Eyler, A. A., and J. R. Vest. 2002. Environmental, policy, and cultural factors related to physical activity in a diverse sample of women: The women's cardiovascular health network project. Women & Health 36:1-15.
    • (2002) Women & Health , vol.36 , pp. 1-15
    • Eyler, A.A.1    Vest, J.R.2
  • 14
    • 0003085994 scopus 로고    scopus 로고
    • The physical self and processes in self-esteem development
    • ed. K. R. Fox, Champaign, IL: Human Kinetics
    • Fox, K. R. 1997. The physical self and processes in self-esteem development. In The physical self: From motivation to well-being, ed. K. R. Fox, pp. 111-40. Champaign, IL: Human Kinetics.
    • (1997) The Physical Self: From Motivation to Well-being , pp. 111-140
    • Fox, K.R.1
  • 15
    • 85075646695 scopus 로고    scopus 로고
    • The effects of exercise on self-perceptions and self-esteem
    • ed. S. Biddle, K. Fox, and S. Boutcher, New York, NY: Routledge
    • Fox, K. R. 2001. The effects of exercise on self-perceptions and self-esteem. In Physical activity and psychological well-being, ed. S. Biddle, K. Fox, and S. Boutcher, pp. 88-117. New York, NY: Routledge.
    • (2001) Physical Activity and Psychological Well-being , pp. 88-117
    • Fox, K.R.1
  • 16
    • 0001628985 scopus 로고
    • The physical self-perception profile: Development and preliminary validation
    • Fox, K. R., and C. B. Corbin. 1989. The physical self-perception profile: Development and preliminary validation. J Sport & Exer Psychol 11:408-30.
    • (1989) J Sport & Exer Psychol , vol.11 , pp. 408-430
    • Fox, K.R.1    Corbin, C.B.2
  • 20
    • 55249125696 scopus 로고    scopus 로고
    • Women Bound to Be Active: A pilot study to explore the feasibility of an intervention to increase physical activity and self-worth in women
    • Huberty, J. L., J. Vener, C. Sidman, J. Meendering, B. Blissmer, L. Schulte, et al. 2008b. Women Bound to Be Active: A pilot study to explore the feasibility of an intervention to increase physical activity and self-worth in women. Women & Health 48:83-101.
    • (2008) Women & Health , vol.48 , pp. 83-101
    • Huberty, J.L.1    Vener, J.2    Sidman, C.3    Meendering, J.4    Blissmer, B.5    Schulte, L.6
  • 21
    • 0027529922 scopus 로고
    • A simultaneous evaluation of 10 commonly used physical activity questionnaires
    • Jacobs, D. R., B. Ainsworth, T. J. Hartman, and A. S. Leon. 1993. A simultaneous evaluation of 10 commonly used physical activity questionnaires. Medi & Sci Sports & Exer 25:81-91.
    • (1993) Medi & Sci Sports & Exer , vol.25 , pp. 81-91
    • Jacobs, D.R.1    Ainsworth, B.2    Hartman, T.J.3    Leon, A.S.4
  • 22
    • 0036884811 scopus 로고    scopus 로고
    • Perceived benefits and barriers to physical activity among older Latina women
    • Juarbe, T., X. P. Turok, and E. J. Perez-Stable. 2002. Perceived benefits and barriers to physical activity among older Latina women. Western J Nurs Res 24:868-86.
    • (2002) Western J Nurs Res , vol.24 , pp. 868-886
    • Juarbe, T.1    Turok, X.P.2    Perez-Stable, E.J.3
  • 23
    • 77951076592 scopus 로고    scopus 로고
    • pg. ST1. Retrieved December 7, 2008, from
    • Kaufman, J. 2008. NY Times Fashion and Style, pg. ST1. Retrieved December 7, 2008, from http://www.nytimes.com/2008/12/07/fashion/07clubs.html
    • (2008) NY Times Fashion and Style
    • Kaufman, J.1
  • 24
    • 0347568704 scopus 로고    scopus 로고
    • Modifiable activity questionnaire
    • eds. M. A. Pereira, S. J. FitzGerald, E. W. Gregg, et al. Medi & Sci Sport & Exer
    • Kriska, A. M. 1997. Modifiable activity questionnaire. In A collection of physical activity questionnaires for health related research, eds. M. A. Pereira, S. J. FitzGerald, E. W. Gregg, et al. Medi & Sci Sport & Exer 29:S73-8.
    • (1997) A Collection of Physical Activity Questionnaires For Health Related Research , vol.29
    • Kriska, A.M.1
  • 26
    • 0027033966 scopus 로고
    • The stages and processes of exercise adoption and maintenance in a worksite sample
    • Marcus, B. H., J. S. Rossi, V. C. Selby, R. S. Niaura, and D. B. Abrams. 1992. The stages and processes of exercise adoption and maintenance in a worksite sample. Health Psychol 11:386-95.
    • (1992) Health Psychol , vol.11 , pp. 386-395
    • Marcus, B.H.1    Rossi, J.S.2    Selby, V.C.3    Niaura, R.S.4    Abrams, D.B.5
  • 27
    • 0031029094 scopus 로고    scopus 로고
    • Exercise and self-esteem in middle- aged adults: Multidimensional relationships and physical fitness and self-efficacy influences
    • McAuley, E., S. L. Mihalko, and S. M. Bane. 1997. Exercise and self-esteem in middle- aged adults: Multidimensional relationships and physical fitness and self-efficacy influences. J Behav Medi 20:67-83.
    • (1997) J Behav Medi , vol.20 , pp. 67-83
    • McAuley, E.1    Mihalko, S.L.2    Bane, S.M.3
  • 28
    • 0034442040 scopus 로고    scopus 로고
    • Physical activity, self-esteem, and self-efficacy relationships in older adults: A randomized controlled trial
    • McAuley, E., B. Blissmer, J. Katula, T. E. Duncan, and S. L. Mihalko. 2000. Physical activity, self-esteem, and self-efficacy relationships in older adults: A randomized controlled trial. Ann Behav Medi 22:131-9.
    • (2000) Ann Behav Medi , vol.22 , pp. 131-139
    • McAuley, E.1    Blissmer, B.2    Katula, J.3    Duncan, T.E.4    Mihalko, S.L.5
  • 29
    • 0034171089 scopus 로고    scopus 로고
    • Self-efficacy determinants and consequences of physical activity
    • McAuley, E., and B. Blissmer. 2000. Self-efficacy determinants and consequences of physical activity. Exer & Sport Sci Rev 28:85-88.
    • (2000) Exer & Sport Sci Rev , vol.28 , pp. 85-88
    • McAuley, E.1    Blissmer, B.2
  • 33
    • 0042474257 scopus 로고    scopus 로고
    • Is knowing enough? Increasing physical activity by wearing a pedometer
    • Rooney, B., K. Smalley, J. Larson, and S. Havens. 2003. Is knowing enough? Increasing physical activity by wearing a pedometer. Wisconsin Med J 102:31-6.
    • (2003) Wisconsin Med J , vol.102 , pp. 31-36
    • Rooney, B.1    Smalley, K.2    Larson, J.3    Havens, S.4
  • 35
    • 0022000357 scopus 로고
    • Physical activity assessment methodology in the Five-City Project
    • Sallis, J. F., W. L. Haskell, and P. D. Wood. 1985. Physical activity assessment methodology in the Five-City Project. Amer J Epidemiol 121:91-106.
    • (1985) Amer J Epidemiol , vol.121 , pp. 91-106
    • Sallis, J.F.1    Haskell, W.L.2    Wood, P.D.3
  • 36
    • 0023474469 scopus 로고
    • Development and psychometric evaluation of the exercise benefits/barriers scale
    • Sechrist, K. R., S. N. Walker, and N. J. Pender. 1987. Development and psychometric evaluation of the exercise benefits/barriers scale. Res Nurs & Health 10:357-65.
    • (1987) Res Nurs & Health , vol.10 , pp. 357-365
    • Sechrist, K.R.1    Walker, S.N.2    Pender, N.J.3
  • 37
    • 45849113634 scopus 로고    scopus 로고
    • Type of physical activity goal influences participation in healthy midlife women
    • Segar, M. L., J. S. Eccles, and C. R. Richardson. 2008. Type of physical activity goal influences participation in healthy midlife women. Womens Health Iss 18:281-91.
    • (2008) Womens Health Iss , vol.18 , pp. 281-291
    • Segar, M.L.1    Eccles, J.S.2    Richardson, C.R.3
  • 38
    • 0038474025 scopus 로고    scopus 로고
    • Self-objectification and esteem in young women: The mediating role of reasons for exercise
    • Strelan, P., S. J. Mehaffey, and M. Tiggeman. 2003. Self-objectification and esteem in young women: The mediating role of reasons for exercise. Sex Roles 48:89-95.
    • (2003) Sex Roles , vol.48 , pp. 89-95
    • Strelan, P.1    Mehaffey, S.J.2    Tiggeman, M.3
  • 39
    • 0041351917 scopus 로고    scopus 로고
    • A dialectic with the everyday: Communication and cultural politics on Oprah Winfrey's book club
    • Striphas, T. 2003. A dialectic with the everyday: Communication and cultural politics on Oprah Winfrey's book club. Crit Stud Media Commun 20:295-316.
    • (2003) Crit Stud Media Commun , vol.20 , pp. 295-316
    • Striphas, T.1
  • 40
    • 0036831958 scopus 로고    scopus 로고
    • Physical activity determinants in adults: Perceived benefits, barri- ers, and self efficacy
    • Stutts, W. C. 2002. Physical activity determinants in adults: Perceived benefits, barri- ers, and self efficacy. Amer Assoc Occupa Health Nurses J 50:499-507.
    • (2002) Amer Assoc Occupa Health Nurses J , vol.50 , pp. 499-507
    • Stutts, W.C.1
  • 41
    • 33845715751 scopus 로고    scopus 로고
    • Promoting physical activity in the workplace: Using pedometers to increase daily activity levels
    • Thomas, L., and M. Williams. 2006. Promoting physical activity in the workplace: Using pedometers to increase daily activity levels. Health Promo J Australia 17:97-102.
    • (2006) Health Promo J Australia , vol.17 , pp. 97-102
    • Thomas, L.1    Williams, M.2
  • 42
    • 57149118551 scopus 로고    scopus 로고
    • United States Department of Health and Human Services (USDHHS), Retrieved November 3, 2009, from
    • United States Department of Health and Human Services (USDHHS). 2007. Women's Health USA 2007. Retrieved November 3, 2009, from http://www.mchb.hrsa.gov/whusa_07/index.htm
    • (2007) Women's Health USA 2007
  • 44
    • 1542677322 scopus 로고    scopus 로고
    • Worksite intervention model for facilitating changes in physical activity, fitness, and psychological parameters
    • White, J. L., and L. B. Ransdell. 2003. Worksite intervention model for facilitating changes in physical activity, fitness, and psychological parameters. Percept Mo- tor Skills 97:461-6.
    • (2003) Percept Motor Skills , vol.97 , pp. 461-466
    • White, J.L.1    Ransdell, L.B.2
  • 45
    • 32444432276 scopus 로고    scopus 로고
    • Factors related to physical activity adherence in women: Review and suggestions for future research
    • White, J. L., L. B. Ransdell, J. Vener, and J. A. Flohr. 2005. Factors related to physical activity adherence in women: Review and suggestions for future research. Women & Health 41:123-48.
    • (2005) Women & Health , vol.41 , pp. 123-148
    • White, J.L.1    Ransdell, L.B.2    Vener, J.3    Flohr, J.A.4
  • 46
    • 13544266189 scopus 로고    scopus 로고
    • Midlife women's adherence to home-based walking during maintenance
    • Wilbur, J., A. Vassalo, P. Chandler, J. McDevitt, and A. M. Miller. 2005. Midlife women's adherence to home-based walking during maintenance. Nurs Res 54:33-40.
    • (2005) Nurs Res , vol.54 , pp. 33-40
    • Wilbur, J.1    Vassalo, A.2    Chandler, P.3    McDevitt, J.4    Miller, A.M.5
  • 47
    • 33749361560 scopus 로고    scopus 로고
    • The effect of a walking program on perceived benefits and barriers to exercise in postmenopausal African American women
    • Williams, B. R., J. Bezner, S. B. Chesbro, and R. Leavitt. 2006. The effect of a walking program on perceived benefits and barriers to exercise in postmenopausal African American women. J Geriatr Phys Ther 29:43-9.
    • (2006) J Geriatr Phys Ther , vol.29 , pp. 43-49
    • Williams, B.R.1    Bezner, J.2    Chesbro, S.B.3    Leavitt, R.4


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.