Peak Conditioning for Volleyball

Handbook of Sports Medicine and Science: Volleyball

Volumn , Issue , 2008, Pages 29-44

  Bompa, Tudor O ^a   Carrera, Michael C ^a  

^a Tudor Bompa Training Systems   (Canada)

Author keywords

Athletic performance; Peak conditioning; Sport performance; Strength training; Volleyball

Indexed keywords

EID: 77749231466     PISSN: None     EISSN: None     Source Type: Book    
DOI: 10.1002/9780470693902.ch4     Document Type: Chapter

References (6)

1. Bompa, T. (1996) Power Training for Sport: Plyometrics for Maximum Power Development. Mosaic Press/Coaching Association of Canada, Oakville, WA.
2. Bompa, T. (1999a) Periodization Training for Sports: Program for Peak Strength in 35 Sports. Human Kinetics, Champaign, IL.
3. Bompa, T. (1999b) Periodization: Theory and Methodology of Training. Human Kinetics, Champaign, IL.
4. Fees, M., Decker, T., Snyder-Mackler, L. & Axe, M.J. (1998) Upper extremity weight-training modifications for the injured athlete. American Journal of Sports Medicine 26(5) , 732-742.
5. American College of Sports Medicine (2001) The team physician and conditioning of athletes for sports: a consensus statement. Medicine and Science in Sports and Exercise 33 (10), 1789-1793.
6. Kraemer, W.J. & Häkkinen. K. (eds) (2002) Strength Training for Sport. Blackwell Science, Oxford.