메뉴 건너뛰기




Volumn 34, Issue 4, 2009, Pages 279-289

Yoga ameliorates performance anxiety and mood disturbance in young professional musicians

Author keywords

Anxiety; Meditation; Mood; Music performance; Yoga

Indexed keywords

ADULT; ANXIETY; ARTICLE; CLINICAL ARTICLE; CONTROLLED STUDY; FEMALE; FOLLOW UP; HUMAN; LIFESTYLE; MALE; MEDITATION; MENTAL STRESS; MOOD DISORDER; MUSIC; MUSICIAN; PERFORMANCE; PERFORMING ARTIST; QUESTIONNAIRE; SELF REPORT; SLEEP; SOCIAL PSYCHOLOGY; YOGA;

EID: 72349091594     PISSN: 10900586     EISSN: None     Source Type: Journal    
DOI: 10.1007/s10484-009-9103-4     Document Type: Article
Times cited : (96)

References (58)
  • 1
    • 10244237783 scopus 로고    scopus 로고
    • Perceptions of causes of performance-related injuries by music health experts and injured violinists
    • 15560359
    • BJ Ackermann RD Adams 2004 Perceptions of causes of performance-related injuries by music health experts and injured violinists Perceptual and Motor Skills 99 669 678 15560359
    • (2004) Perceptual and Motor Skills , vol.99 , pp. 669-678
    • Ackermann, B.J.1    Adams, R.D.2
  • 3
    • 0029971521 scopus 로고    scopus 로고
    • Musculoskeletal and neuromuscular conditions of instrumental musicians
    • DOI 10.1016/S0003-9993(96)90093-3
    • FJ Bejjani GM Kaye M Benham 1996 Musculoskeletal and neuromuscular conditions of instrumental musicians Archives of Physical Medicine and Rehabilitation 77 406 413 10.1016/S0003-9993(96)90093-3 8607768 (Pubitemid 26111760)
    • (1996) Archives of Physical Medicine and Rehabilitation , vol.77 , Issue.4 , pp. 406-413
    • Bejjani, F.J.1    Kaye, G.M.2    Benham, M.3
  • 4
    • 3242814566 scopus 로고    scopus 로고
    • Pharmacotherapy for performance anxiety disorders: Occasionally useful but typically contraindicated
    • DOI 10.1002/jclp.20044
    • L Birk 2004 Pharmacotherapy for performance anxiety disorders: Occasionally useful but typically contraindicated Journal of Clinical Psychology 60 867 879 10.1002/jclp.20044 15241814 (Pubitemid 38970874)
    • (2004) Journal of Clinical Psychology , vol.60 , Issue.8 , pp. 867-879
    • Birk, L.1
  • 6
    • 0024389366 scopus 로고
    • The Pittsburgh Sleep Quality Index: A new instrument for psychiatric practice and research
    • DOI 10.1016/0165-1781(89)90047-4
    • DJ Buysse CF Reynolds TH Monk SR Berman DJ Kupfer 1989 The Pittsburgh Sleep Quality Index: A new instrument for psychiatric practice and research Psychiatry Research 28 193 213 10.1016/0165-1781(89)90047-4 2748771 (Pubitemid 19144991)
    • (1989) Psychiatry Research , vol.28 , Issue.2 , pp. 193-213
    • Buysse, D.J.1    Reynolds III, C.F.2    Monk, T.H.3    Berman, S.R.4    Kupfer, D.J.5
  • 8
    • 0024536015 scopus 로고
    • Performance-related medical and psychological disorders in instrumental musicians
    • DOI 10.1207/s15324796abm1101-4
    • DB Clark 1989 Performance-related medical and psychological disorders in instrumental musicians Annals of Behavioral Medicine 11 28 34 10.1207/s15324796abm1101-4 (Pubitemid 19087194)
    • (1989) Annals of Behavioral Medicine , vol.11 , Issue.1 , pp. 28-34
    • Clark, D.B.1
  • 10
    • 0027497542 scopus 로고
    • Performance anxiety, social phobia, and setting effects in instrumental music students
    • DOI 10.1016/0887-6185(93)90020-L
    • WJ Cox J Kenardy 1993 Performance anxiety, social phobia, and setting effects in instrumental music students Journal of Anxiety Disorders 7 49 60 10.1016/0887-6185(93)90020-L (Pubitemid 23055108)
    • (1993) Journal of Anxiety Disorders , vol.7 , Issue.1 , pp. 49-60
    • Cox, W.J.1    Kenardy, J.2
  • 12
    • 28444455537 scopus 로고    scopus 로고
    • Performance anxiety in gifted adolescent musicians
    • DOI 10.1016/j.janxdis.2004.11.011, PII S0887618504001367
    • L Fehm K Schmidt 2006 Performance anxiety in gifted adolescent musicians Journal of Anxiety Disorders 20 98 109 10.1016/j.janxdis.2004.11.011 16325117 (Pubitemid 41735190)
    • (2006) Journal of Anxiety Disorders , vol.20 , Issue.1 , pp. 98-109
    • Fehm, L.1    Schmidt, K.2
  • 14
    • 1942478580 scopus 로고    scopus 로고
    • Effects of Hatha yoga and Omkar meditation on cardiorespiratory performance, psychologic profile, and melatonin secretion
    • 10.1089/107555304323062257
    • K Harinath AS Malhotra K Pal R Prasad R Kumar TC Kain, et al. 2004 Effects of Hatha yoga and Omkar meditation on cardiorespiratory performance, psychologic profile, and melatonin secretion Journal of Alternative and Complementary Medicine 10 261 268 10.1089/107555304323062257
    • (2004) Journal of Alternative and Complementary Medicine , vol.10 , pp. 261-268
    • Harinath, K.1    Malhotra, A.S.2    Pal, K.3    Prasad, R.4    Kumar, R.5    Kain, T.C.6
  • 15
    • 4244003210 scopus 로고    scopus 로고
    • Yoga für musiker: Die psycho-physischen belastungen des orchestermusikers unter dem aspekt des möglichen ausgleichs durch yoga
    • C Heinrichs 2000 Yoga für musiker: Die psycho-physischen belastungen des orchestermusikers unter dem aspekt des möglichen ausgleichs durch yoga Musikphysiologie und Musikermedizin 7 55
    • (2000) Musikphysiologie und Musikermedizin , vol.7 , pp. 55
    • Heinrichs, C.1
  • 16
    • 33746932621 scopus 로고    scopus 로고
    • Strike a pose: How guitarists use Hatha yoga to improve posture, flexibility, focus, and stamina
    • August
    • Hogg, K. (2001, August). Strike a pose: How guitarists use Hatha yoga to improve posture, flexibility, focus, and stamina. Acoustic Guitar, (104).
    • (2001) Acoustic Guitar , Issue.104
    • Hogg, K.1
  • 17
    • 3042674508 scopus 로고    scopus 로고
    • Anxiety in musicians with focal dystonia and those with chronic pain
    • DOI 10.1002/mds.20110
    • HC Jabusch SV Muller E Altenmuller 2004 Anxiety in musicians with focal dystonia and those with chronic pain Movement Disorders 19 1169 1175 10.1002/mds.20110 15390020 (Pubitemid 39429958)
    • (2004) Movement Disorders , vol.19 , Issue.10 , pp. 1169-1238
    • Jabusch, H.-C.1    Muller, S.V.2    Altenmuller, E.3
  • 18
    • 0036069737 scopus 로고    scopus 로고
    • A survey of music performance anxiety among Norwegian music students
    • M Kaspersen KG Gotestam 2002 A survey of music performance anxiety among Norwegian music students European Journal of Psychiatry 16 69 80
    • (2002) European Journal of Psychiatry , vol.16 , pp. 69-80
    • Kaspersen, M.1    Gotestam, K.G.2
  • 19
    • 25844449068 scopus 로고    scopus 로고
    • A systematic review of treatments for music performance anxiety
    • DOI 10.1080/10615800500167258
    • DT Kenny 2005 A systematic review of treatments for music performance anxiety Anxiety Stress and Coping 18 183 208 10.1080/10615800500167258 (Pubitemid 41392205)
    • (2005) Anxiety, Stress and Coping , vol.18 , Issue.3 , pp. 183-208
    • Kenny, D.T.1
  • 20
    • 4944244270 scopus 로고    scopus 로고
    • Music performance anxiety and occupational stress amongst opera chorus artists and their relationship with state and trait anxiety and perfectionism
    • DOI 10.1016/j.janxdis.2003.09.004, PII S0887618503000689
    • DT Kenny P Davis J Oates 2004 Music performance anxiety and occupational stress amongst opera chorus artists and their relationship with state and trait anxiety and perfectionism Journal of Anxiety Disorders 18 757 777 10.1016/j.janxdis.2003.09.004 15474851 (Pubitemid 39330209)
    • (2004) Journal of Anxiety Disorders , vol.18 , Issue.6 , pp. 757-777
    • Kenny, D.T.1    Davis, P.2    Oates, J.3
  • 21
    • 41149110142 scopus 로고    scopus 로고
    • Music performance anxiety: New insights from young musicians
    • 10.2478/v10053-008-0049-5
    • DT Kenny MS Osborne 2006 Music performance anxiety: New insights from young musicians Advances in Cognitive Psychology 2 103 112 10.2478/v10053-008- 0049-5
    • (2006) Advances in Cognitive Psychology , vol.2 , pp. 103-112
    • Kenny, D.T.1    Osborne, M.S.2
  • 22
    • 59649097872 scopus 로고    scopus 로고
    • Music performance anxiety
    • E. Altenmuller M. Wiesendanger J. Kesselring (eds). Oxford University Press New York
    • Kesselring, J. (2006). Music performance anxiety. In E. Altenmuller, M. Wiesendanger, & J. Kesselring (Eds.), Music, motor control and the brain (pp. 309-318). New York: Oxford University Press.
    • (2006) Music, Motor Control and the Brain , pp. 309-318
    • Kesselring, J.1
  • 23
    • 0028156958 scopus 로고
    • Lifetime and 12-month prevalence of DSM-III-R psychiatric disorders in the United States: Results from the National Comorbidity Study
    • 8279933
    • RC Kessler KA McGonagle S Zhao CB Nelson 1994 Lifetime and 12-month prevalence of DSM-III-R psychiatric disorders in the United States: Results from the National Comorbidity Study Archives of General Psychiatry 51 8 19 8279933
    • (1994) Archives of General Psychiatry , vol.51 , pp. 8-19
    • Kessler, R.C.1    McGonagle, K.A.2    Zhao, S.3    Nelson, C.B.4
  • 24
    • 3242669079 scopus 로고    scopus 로고
    • Yoga as a therapeutic intervention: A bibliometric analysis of published research studies
    • 15648399
    • SBS Khalsa 2004 Yoga as a therapeutic intervention: A bibliometric analysis of published research studies Indian Journal of Physiology and Pharmacology 48 269 285 15648399
    • (2004) Indian Journal of Physiology and Pharmacology , vol.48 , pp. 269-285
    • Khalsa, S.B.S.1
  • 25
    • 33746917453 scopus 로고    scopus 로고
    • Effects of a yoga lifestyle intervention on performance-related characteristics of musicians: A preliminary study
    • 16865063
    • SBS Khalsa S Cope 2006 Effects of a yoga lifestyle intervention on performance-related characteristics of musicians: A preliminary study Medical Science Monitor 12 CR325 CR331 16865063
    • (2006) Medical Science Monitor , vol.12
    • Khalsa, S.B.S.1    Cope, S.2
  • 26
    • 15244363695 scopus 로고    scopus 로고
    • Combined treatment of improvisation and desensitization to alleviate music performance anxiety in female college pianists: A pilot study
    • Y Kim 2005 Combined treatment of improvisation and desensitization to alleviate music performance anxiety in female college pianists: A pilot study Medical Problems of Performing Artists 20 17 24
    • (2005) Medical Problems of Performing Artists , vol.20 , pp. 17-24
    • Kim, Y.1
  • 28
    • 36849001543 scopus 로고    scopus 로고
    • Personality and performance anxiety among professional orchestra musicians
    • 10.1027/1614-0001.27.3.162
    • F Langendoerfer V Hodapp G Kreutz S Bongard 2006 Personality and performance anxiety among professional orchestra musicians Journal of Individual Differences 27 162 171 10.1027/1614-0001.27.3.162
    • (2006) Journal of Individual Differences , vol.27 , pp. 162-171
    • Langendoerfer, F.1    Hodapp, V.2    Kreutz, G.3    Bongard, S.4
  • 29
    • 61049225686 scopus 로고    scopus 로고
    • Silent illumination: A study on Chan (Zen) meditation, anxiety, and music performance quality
    • 10.1177/0305735607080840
    • P Lin J Chang V Zemon E Midlarsky 2007 Silent illumination: A study on Chan (Zen) meditation, anxiety, and music performance quality Psychology of Music 36 139 155 10.1177/0305735607080840
    • (2007) Psychology of Music , vol.36 , pp. 139-155
    • Lin, P.1    Chang, J.2    Zemon, V.3    Midlarsky, E.4
  • 30
    • 3242701682 scopus 로고    scopus 로고
    • Psychophysiological changes at the time of examination in medical students before and after the practice of yoga and relaxation
    • A Malathi A Damodaran N Shah G Krishnamurthy P Namjoshi S Ghodke 1998 Psychophysiological changes at the time of examination in medical students before and after the practice of yoga and relaxation Indian Journal of Psychiatry 40 35 40
    • (1998) Indian Journal of Psychiatry , vol.40 , pp. 35-40
    • Malathi, A.1    Damodaran, A.2    Shah, N.3    Krishnamurthy, G.4    Namjoshi, P.5    Ghodke, S.6
  • 32
    • 3242669688 scopus 로고    scopus 로고
    • Spatial and verbal memory test scores following yoga and fine arts camps for school children
    • 15648409
    • NK Manjunath S Telles 2004 Spatial and verbal memory test scores following yoga and fine arts camps for school children Indian Journal of Physiology and Pharmacology 48 353 356 15648409
    • (2004) Indian Journal of Physiology and Pharmacology , vol.48 , pp. 353-356
    • Manjunath, N.K.1    Telles, S.2
  • 33
    • 27644444466 scopus 로고    scopus 로고
    • Psychological treatment of musical performance anxiety: Current status and future directions
    • DOI 10.1037/0033-3204.42.3.357
    • AM McGinnis LS Milling 2005 Psychological treatment of musical performance anxiety: Current status and future directions Psychotherapy: Theory, Research, Practice, Training 42 357 373 10.1037/0033-3204.42.3.357 (Pubitemid 41572189)
    • (2005) Psychotherapy , vol.42 , Issue.3 , pp. 357-373
    • McGinnis, A.M.1    Milling, L.S.2
  • 35
    • 0032756763 scopus 로고    scopus 로고
    • The importance of movement education in the training of young violinists
    • LE Medoff 1999 The importance of movement education in the training of young violinists Medical Problems of Performing Artists 14 210 219
    • (1999) Medical Problems of Performing Artists , vol.14 , pp. 210-219
    • Medoff, L.E.1
  • 36
    • 31344477967 scopus 로고    scopus 로고
    • Rapid stress reduction and anxiolysis among distressed women as a consequence of a three-month intensive yoga program
    • 16319785
    • A Michalsen P Grossman A Acil J Langhorst R Ludtke T Esch, et al. 2005 Rapid stress reduction and anxiolysis among distressed women as a consequence of a three-month intensive yoga program Medical Science Monitor 11 CR555 CR561 16319785
    • (2005) Medical Science Monitor , vol.11
    • Michalsen, A.1    Grossman, P.2    Acil, A.3    Langhorst, J.4    Ludtke, R.5    Esch, T.6
  • 37
    • 0023766026 scopus 로고
    • Health and occupational correlates of perceived occupational stress in symphony orchestra musicians
    • 3183784
    • SE Middlestadt M Fishbein 1988 Health and occupational correlates of perceived occupational stress in symphony orchestra musicians Journal of Occupational Medicine 30 687 692 3183784
    • (1988) Journal of Occupational Medicine , vol.30 , pp. 687-692
    • Middlestadt, S.E.1    Fishbein, M.2
  • 38
    • 1642319579 scopus 로고    scopus 로고
    • The multidimensional anxiety theory: An assessment of and relationships between intensity and direction of cognitive anxiety, somatic anxiety, and self-confidence over multiple performance requirements among college music majors
    • SR Miller K Chesky 2004 The multidimensional anxiety theory: An assessment of and relationships between intensity and direction of cognitive anxiety, somatic anxiety, and self-confidence over multiple performance requirements among college music majors Medical Problems of Performing Artists 19 12 20
    • (2004) Medical Problems of Performing Artists , vol.19 , pp. 12-20
    • Miller, S.R.1    Chesky, K.2
  • 40
    • 0036692537 scopus 로고    scopus 로고
    • Cognitive processes in music performance anxiety
    • 10.1080/00049530210001706543
    • MS Osborne J Franklin 2002 Cognitive processes in music performance anxiety Australian Journal of Psychology 54 86 93 10.1080/00049530210001706543
    • (2002) Australian Journal of Psychology , vol.54 , pp. 86-93
    • Osborne, M.S.1    Franklin, J.2
  • 41
    • 0033629652 scopus 로고    scopus 로고
    • Distress and boredom among orchestra musicians: The two faces of stress
    • 10.1037/1076-8998.5.1.74 10658887
    • S Parasuraman YS Purohit 2000 Distress and boredom among orchestra musicians: The two faces of stress Journal of Occupational Health Psychology 5 74 83 10.1037/1076-8998.5.1.74 10658887
    • (2000) Journal of Occupational Health Psychology , vol.5 , pp. 74-83
    • Parasuraman, S.1    Purohit, Y.S.2
  • 42
    • 0037940059 scopus 로고    scopus 로고
    • Clinical approaches
    • R. Tubiana P. Camadio (eds). Martin Dunitz London
    • Parry, C. W. (2000). Clinical approaches. In R. Tubiana & P. Camadio (Eds.), Medical problems of the instrumentalist musician (pp. 203-218). London: Martin Dunitz.
    • (2000) Medical Problems of the Instrumentalist Musician , pp. 203-218
    • Parry, C.W.1
  • 43
    • 3242793309 scopus 로고    scopus 로고
    • Treating individuals with debilitating performance anxiety: An introduction
    • DOI 10.1002/jclp.20038
    • DH Powell 2004 Treating individuals with debilitating performance anxiety: An introduction Journal of Clinical Psychology 60 801 808 10.1002/jclp.20038 15241808 (Pubitemid 38970868)
    • (2004) Journal of Clinical Psychology , vol.60 , Issue.8 , pp. 801-808
    • Powell, D.H.1
  • 45
    • 0041079165 scopus 로고    scopus 로고
    • The effects of music-assisted coping systematic desensitization on music performance anxiety
    • AD Reitman 2001 The effects of music-assisted coping systematic desensitization on music performance anxiety Medical Problems of Performing Artists 16 115 125
    • (2001) Medical Problems of Performing Artists , vol.16 , pp. 115-125
    • Reitman, A.D.1
  • 46
    • 33746934315 scopus 로고    scopus 로고
    • Injury prevention and healing through yoga: How yoga can alleviate-and prevent-the aches and pains of string playing
    • November/December
    • Shapter, L. (2000, November/December). Injury prevention and healing through yoga: How yoga can alleviate-and prevent-the aches and pains of string playing. Strings, (90).
    • (2000) Strings , Issue.90
    • Shapter, L.1
  • 47
    • 4944248214 scopus 로고    scopus 로고
    • Music performance anxiety: Contributions of perfectionism, coping style, self-efficacy, and self-esteem
    • Arizona State University
    • Sinden, L. M. (1999). Music performance anxiety: Contributions of perfectionism, coping style, self-efficacy, and self-esteem. Thesis/Dissertation, Arizona State University.
    • (1999) Thesis/Dissertation
    • Sinden, L.M.1
  • 49
    • 33746882558 scopus 로고    scopus 로고
    • Yoga within the music studio
    • EL Soen 2004 Yoga within the music studio American Music Teacher 54.1 36 40
    • (2004) American Music Teacher , vol.541 , pp. 36-40
    • Soen, E.L.1
  • 50
    • 0036189228 scopus 로고    scopus 로고
    • Health attitudes, preventive behavior, and playing-related health problems among music students
    • C Spahn B Richter I Zschocke 2002 Health attitudes, preventive behavior, and playing-related health problems among music students Medical Problems of Performing Artists 17 22 28
    • (2002) Medical Problems of Performing Artists , vol.17 , pp. 22-28
    • Spahn, C.1    Richter, B.2    Zschocke, I.3
  • 51
    • 0034753455 scopus 로고    scopus 로고
    • Effects of Hatha Yoga practice on the health-related aspects of physical fitness
    • 10.1111/j.1520-037X.2001.00542.x 11832673
    • MD Tran RG Holly J Lashbrook EA Amsterdam 2001 Effects of Hatha Yoga practice on the health-related aspects of physical fitness Preventive Cardiology 4 165 170 10.1111/j.1520-037X.2001.00542.x 11832673
    • (2001) Preventive Cardiology , vol.4 , pp. 165-170
    • Tran, M.D.1    Holly, R.G.2    Lashbrook, J.3    Amsterdam, E.A.4
  • 52
    • 0036223306 scopus 로고    scopus 로고
    • Forearm EMG response activity during motor performance in individuals prone to increased stress reactivity
    • DOI 10.1002/ajim.10051
    • GP Van Galen ML Muller RG Meulenbroek AW Van Gemmert 2002 Forearm EMG response activity during motor performance in individuals prone to increased stress reactivity American Journal of Industrial Medicine 41 406 419 10.1002/ajim.10051 12071493 (Pubitemid 34326892)
    • (2002) American Journal of Industrial Medicine , vol.41 , Issue.5 , pp. 406-419
    • Van Galen, G.P.1    Mller, M.L.T.M.2    Meulenbroek, R.G.J.3    Van Gemmert, A.W.A.4
  • 53
    • 61049355414 scopus 로고    scopus 로고
    • Performance degradation under pressure in music: An examination of attentional processes
    • 10.1177/0305735605050649
    • CY Wan GF Huon 2005 Performance degradation under pressure in music: An examination of attentional processes Psychology of Music 33 155 172 10.1177/0305735605050649
    • (2005) Psychology of Music , vol.33 , pp. 155-172
    • Wan, C.Y.1    Huon, G.F.2
  • 56
    • 0032554695 scopus 로고    scopus 로고
    • Playing-related musculoskeletal disorders in musicians: A systematic review of incidence and prevalence
    • C Zaza 1998 Playing-related musculoskeletal disorders in musicians: A systematic review of incidence and prevalence Canadian Medical Association Journal 158 1019 1025 9580730 (Pubitemid 28197601)
    • (1998) Canadian Medical Association Journal , vol.158 , Issue.8 , pp. 1019-1025
    • Zaza, C.1
  • 57
    • 0032411087 scopus 로고    scopus 로고
    • The meaning of playing-related musculoskeletal disorders to classical musicians
    • DOI 10.1016/S0277-9536(98)00307-4, PII S0277953698003074
    • C Zaza C Charles A Muszynski 1998 The meaning of playing-related musculoskeletal disorders to classical musicians Social Science and Medicine 47 2013 2023 10.1016/S0277-9536(98)00307-4 10075243 (Pubitemid 29023258)
    • (1998) Social Science and Medicine , vol.47 , Issue.12 , pp. 2013-2023
    • Zaza, C.1    Charles, C.2    Muszynski, A.3
  • 58
    • 0030791503 scopus 로고    scopus 로고
    • Musicians' playing-related musculoskeletal disorders: An examination of risk factors
    • DOI 10.1002/(SICI)1097-0274(199709)32:3<292::AID-AJIM16>3.0.CO;2-Q
    • C Zaza VT Farewell 1997 Musicians' playing-related musculoskeletal disorders: An examination of risk factors American Journal of Industrial Medicine 32 292 300 10.1002/(SICI)1097-0274(199709)32:3<292::AID-AJIM16>3. 0.CO;2-Q 9219660 (Pubitemid 27351689)
    • (1997) American Journal of Industrial Medicine , vol.32 , Issue.3 , pp. 292-300
    • Zaza, C.1    Farewell, V.T.2


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.