-
2
-
-
0032088944
-
Exercise and physical activity for older adults
-
American College of Sports Medicine
-
American College of Sports Medicine. Exercise and physical activity for older adults. Med Sci Sports Exerc 1998;30:992-1008.
-
(1998)
Med. Sci. Sports Exerc.
, vol.30
, pp. 992-1008
-
-
-
3
-
-
0032088943
-
Position stand: The recommended quantity and quality of exercise for developing and maintaining cardiorespiratory and muscular fitness, and flexibility in healthy adults
-
American College of Sports Medicine
-
American College of Sports Medicine. Position stand: the recommended quantity and quality of exercise for developing and maintaining cardiorespiratory and muscular fitness, and flexibility in healthy adults. Med Sci Sports Exerc 1998; 30:975-91.
-
(1998)
Med. Sci. Sports Exerc.
, vol.30
, pp. 975-991
-
-
-
4
-
-
0034700944
-
Resistance exercise in individuals with and without cardiovascular disease; benefits, rationale, safety, and prescription: An advisory from the Committee on Exercise, Rehabilitation, and Prevention, Council on Clinical Cardiology, American Heart Association; Position paper endorsed by the American College of Sports Medicine
-
AHA Science Advisory
-
Pollock ML, Franklin BA, Balady GJ, Chaitman BL, Fleg JL, Fletcher B, et al. AHA Science Advisory. Resistance exercise in individuals with and without cardiovascular disease; benefits, rationale, safety, and prescription: an advisory from the Committee on Exercise, Rehabilitation, and Prevention, Council on Clinical Cardiology, American Heart Association; Position paper endorsed by the American College of Sports Medicine. Circulation 2000;101:828-33.
-
(2000)
Circulation
, vol.101
, pp. 828-833
-
-
Pollock, M.L.1
Franklin, B.A.2
Balady, G.J.3
Chaitman, B.L.4
Fleg, J.L.5
Fletcher, B.6
-
5
-
-
0028897171
-
Exercise standards: A statementfor healthcare professionals from the American Heart Association
-
Fletcher GF, Balady G, Froelicher VF, Hartley LH, Haskell WL, Pollock ML. Exercise standards: a statementfor healthcare professionals from the American Heart Association. Circulation 1995;91:580-615.
-
(1995)
Circulation
, vol.91
, pp. 580-615
-
-
Fletcher, G.F.1
Balady, G.2
Froelicher, V.F.3
Hartley, L.H.4
Haskell, W.L.5
Pollock, M.L.6
-
6
-
-
0036163182
-
Position stand: Progression models in resistance training for healthy adults
-
American College of Sports Medicine
-
American College of Sports Medicine. Position stand: progression models in resistance training for healthy adults. Med Sci Sports Exerc 2002;34:364-80.
-
(2002)
Med. Sci. Sports Exerc.
, vol.34
, pp. 364-380
-
-
-
7
-
-
7044281341
-
Efeitos agudos do treinamento de força sobre a flexibilidade em praticantes não atletas em academias
-
Monteiro WD, Farinatti PTV. Efeitos agudos do treinamento de força sobre a flexibilidade em praticantes não atletas em academias. Rev APEF 1996;11:36-42.
-
(1996)
Rev. APEF
, vol.11
, pp. 36-42
-
-
Monteiro, W.D.1
Farinatti, P.T.V.2
-
8
-
-
0030757640
-
Influences of strength, stretching and circulatory exercises on flexibility parameters of the human hamstrings
-
Wiemann K, Hahn K. Influences of strength, stretching and circulatory exercises on flexibility parameters of the human hamstrings. Int J Sports Med 1997; 18: 340-6.
-
(1997)
Int. J. Sports Med.
, vol.18
, pp. 340-346
-
-
Wiemann, K.1
Hahn, K.2
-
10
-
-
7044242292
-
Avaliando a flexibilidade: Fleximeter
-
Londrina: Midiograf
-
Achour A Jr. Avaliando a flexibilidade: fleximeter. Londrina: Midiograf, 1997.
-
(1997)
-
-
Achour Jr., A.1
-
12
-
-
7044244323
-
Warm-up and athletic performance: A physiological analysis
-
Elam R. Warm-up and athletic performance: a physiological analysis. Natl Strength Cond Assoc J 1986;8:30-2.
-
(1986)
Natl. Strength Cond. Assoc. J.
, vol.8
, pp. 30-32
-
-
Elam, R.1
-
13
-
-
0034879080
-
Effects of active, passive or no warm-up on metabolism and performance during high-intensity exercise
-
Gray S, Nimmo M. Effects of active, passive or no warm-up on metabolism and performance during high-intensity exercise. J Sports Sci 2001;19:693-700.
-
(2001)
J. Sports Sci.
, vol.19
, pp. 693-700
-
-
Gray, S.1
Nimmo, M.2
-
15
-
-
0036175289
-
The effects of strength training, cardiovascular training and their combination on flexibility of inactive older adults
-
Fatouros IG, Taxildaris K, Tokmakidis SP, Kalapotharakos V, Aggelousis N, Athanasopoulos S, et al. The effects of strength training, cardiovascular training and their combination on flexibility of inactive older adults. Int J Sports Med 2002; 23:112-9.
-
(2002)
Int. J. Sports Med.
, vol.23
, pp. 112-119
-
-
Fatouros, I.G.1
Taxildaris, K.2
Tokmakidis, S.P.3
Kalapotharakos, V.4
Aggelousis, N.5
Athanasopoulos, S.6
-
21
-
-
0029099728
-
Does strength training inhibit gains in range of motion from flexibility training in older adults?
-
Girouard CK, Hurley BF. Does strength training inhibit gains in range of motion from flexibility training in older adults? Med Sci Sports Exerc 1995;27:1444-9.
-
(1995)
Med. Sci. Sports Exerc.
, vol.27
, pp. 1444-1449
-
-
Girouard, C.K.1
Hurley, B.F.2
|