The role of mindfulness in health behavior change

ACSM's Health and Fitness Journal

Volumn 12, Issue 4, 2008, Pages 7-12

  Dutton, Gareth R ^a  

^a FLORIDA STATE UNIVERSITY COLLEGE OF MEDICINE   (United States)

Author keywords

Attention; Meditation; Psychological treatment; Relaxation; Stress management

Indexed keywords

EID: 70349293901     PISSN: 10915397     EISSN: None     Source Type: Journal    
DOI: 10.1249/FIT.0b013e31817bf5db     Document Type: Article

References (16)

1. Kabat-Zinn, J. Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life. New York: Hyperion, 1994.
2. Orsillo, S.M., L. Roemer, J.B. Lerner, et al. Acceptance, mindfulness, and cognitive-behavioral therapy. In: Hayes, S.C., V.M. Follette, and M.M. Linehan (Eds). Mindfulness and Acceptance: Expanding the Cognitive-Behavioral Tradition. New York: Guilford, 2004.
3. Baer, R.A., S. Fischer, and D.B. Huss. Mindfulness and acceptance in the treatment of disordered eating. Journal of Rational-Emotive & Cognitive-Behavior Therapy 23:281-300, 2005.
4. Robins, C.J., H. Schmidt, and M.M. Linehan. Dialetical behavior therapy. In: Hayes, S.C., V.M. Follette, and M.M. Linehan (Eds). Mindfulness and Acceptance: Expanding the Cognitive-Behavioral Tradition. New York: Guilford, 2004.
5. Baer, R.A. Mindfulness training as a clinical intervention: a conceptual and empirical review. Clinical Psychology: Science and Practice 10:125-143, 2003.
6. Lau, M.A., and S.F. McMain. Integrating mindfulness meditation with cognitive and behavioural therapies: the challenge of combining acceptance- and change-based strategies. Canadian Journal of Psychiatry 50:863-869, 2005.
7. Melbourne Academic Mindfulness Interest Group. Mindfulness-based psychotherapies: a review of conceptual foundations, empirical evidence and practical considerations. The Australian and New Zealand Journal of Psychiatry 40:285-294, 2006.
8. Hayes, S.C. Acceptance and commitment therapy and the new behavior therapies. In: Hayes, S.C., V.M. Follette, and M.M. Linehan (Eds). Mindfulness and Acceptance: Expanding the Cognitive-Behavioral Tradition. New York: Guilford, 2004.
9. Linehan, M.M. Cognitive-Behavioral Treatment of Borderline Personality Disorder. New York: Guildford, 1993.
10. Wilson, G.T. Cognitive behavior therapy for eating disorders: progress and problems. Behaviour Research and Therapy 37:579-596, 1999.
11. Grossman, P., L. Niemann, S. Schmidt, et al. Mindfulness-based stress reduction and health benefits: a meta-analysis. Journal of Psychosomatic Research 57:35-43, 2004. (Pubitemid 38901093)
12. Segal, Z.V., J.D. Teasdale, and J.M.G. Williams. Mindfulness-based cognitive therapy. In: Hayes, S.C., V.M. Follette, and M.M. Linehan (Eds). Mindfulness and Acceptance: Expanding the Cognitive-Behavioral Tradition. New York: Guilford, 2004.
13. Witkiewitz, K., G.A. Marlatt, and D.E. Walker. Mindfulness-based relapse prevention for alcohol and substance use disorders. Journal of Cognitive Psychotherapy 19:211-228, 2005. (Pubitemid 41393177)
14. Kabat-Zinn, J., E. Wheeler, T. Light, et al. Influence of mindfulness meditation-based stress reduction intervention on rates of skin clearing in patients with moderate to severe psoriasis undergoing phototherapy (UVB) and photochemotherapy (PUVA). Psychosomatic Medicine 60:625-632, 1998. (Pubitemid 28453029)
15. Gregg, J.A., G.M. Callaghan, S.C. Hayes, et al. Improving diabetes self-management through acceptance, mindfulness, and values: a randomized controlled trial. Journal of Consulting and Clinical Psychology 75:336-343, 2007.
16. Gardner, F.L., and Z.E. Moore. A mindfulness-acceptance-commitment-based approach to athletic performance enhancement: theoretical considerations. Behavior Therapy 35:707-723, 2004.