A single 10-min bout of cold-water immersion therapy after strenuous plyometric exercise has no beneficial effect on recovery from the symptoms of exercise-induced muscle damage

Ergonomics

Volumn 52, Issue 4, 2009, Pages 456-460

  Jakeman, J R ^a   Macrae, R ^a   Eston, R ^a  

^a UNIVERSITY OF EXETER   (United Kingdom)

Author keywords

Cold water immersion; Creatine kinase; Exercise induced muscle damage; Muscle strength; Recovery

Indexed keywords

BENEFICIAL EFFECTS; COLD-WATER IMMERSION; CREATINE KINASE; EXERCISE-INDUCED MUSCLE DAMAGE; INTERACTION EFFECT; LOWER LIMB; MAXIMAL VOLUNTARY CONTRACTIONS; MUSCLE DAMAGE; MUSCLE STRENGTH; TIME EFFECT; TREATMENT GROUP; WATER IMMERSION;

DAMAGE DETECTION; ERGONOMICS; SPEED CONTROL; WATER RECYCLING;

MUSCLE;

CREATINE KINASE;

ADULT; ATHLETE; CLINICAL ARTICLE; CLINICAL TRIAL; CONFERENCE PAPER; CONTROLLED CLINICAL TRIAL; CONTROLLED STUDY; CREATINE KINASE BLOOD LEVEL; CRYOTHERAPY; EXERCISE INTENSITY; FEMALE; HUMAN; JUMPING; MUSCLE CONTRACTION; MUSCLE INJURY; MYALGIA; PLYOMETRICS; QUADRICEPS FEMORIS MUSCLE; RANDOMIZED CONTROLLED TRIAL; THERAPY EFFECT; VOLUNTEER; WATER IMMERSION; ARTICLE; CONVALESCENCE; INJURY; METHODOLOGY; MUSCLE STRENGTH; PATHOPHYSIOLOGY; SPORT INJURY;

ATHLETIC INJURIES; CRYOTHERAPY; FEMALE; HUMANS; MUSCLE STRENGTH; QUADRICEPS MUSCLE; RECOVERY OF FUNCTION; YOUNG ADULT;

EID: 67651216406     PISSN: 00140139     EISSN: 13665847     Source Type: Journal    
DOI: 10.1080/00140130802707733     Document Type: Conference Paper

References (23)

1. Appell, H.J., Soares, J.M., and Duarte, J.A., 1992. Exercise induced muscle damage and fatigue. Sports Medicine, 13 (2), 108-115.
2. Bailey, D.M., et al., 2007. Influence of cold water immersion on indices of muscle damage following prolonged intermittent shuttle running. Journal of Sports Sciences, 25 (11), 1163-1170.
3. Brown, S.J., et al., 1997. Exercise-induced skeletal muscle damage and adaptation following repeated bouts of eccentric muscle contractions. Journal of Sports Sciences, 15 (2), 215-222.
4. Byrne, C., Twist, C., and Eston, R., 2004. Neuromuscular function after exercise-induced muscle damage. Sports Medicine, 34 (1), 49-69.
5. Cheung, K., Hume, P.A., and Maxwell, L., 2003. Delayed onset muscle soreness: Treatment strategies and performance factors. Sports Medicine, 33 (2), 145-164.
6. Cochrane, D.J., 2004. Alternating hot and cold water immersion for athlete recovery: A review. Physical Therapy in Sport, 5 (1), 26-32.
7. Eston, R.G., Mickleborough, J., and Baltzopoulos, V., 1995. Eccentric activation and muscle damage: Biomechanical and physiological considerations during downhill running. British Journal of Sports Medicine, 29 (2), 89-94.
8. Eston, R.G. and Peters, D., 1999. Effects of cold water immersion on the symptoms of exercise-induced muscle damage. Journal of Sports Sciences, 17 (3), 231-238.
9. Gill, N.D., Beaven, C.M., and Cook, C., 2006. Effectiveness of post-match recovery strategies in rugby players. British Journal of Sports Medicine, 40 (4), 260-263.
10. Gleeson, N., et al., 2003. Effects of prior concentric training on eccentric exercise induced muscle damage. British Journal of Sports Medicine, 37 (2), 119-125.
11. Howatson, G., Gaze, D., and Van Someren, K.A., 2005. The efficacy of ice massage in the treatment of exercise induced muscle damage. Scandinavian Journal of Medicine and Science in Sports, 15 (6), 416-422.
12. Isabell, W.K., et al., 1992. The effects of ice massage, ice massage with exercise, and exercise on the prevention and treatment of delayed onset muscle soreness. Journal of Athletic Training, 27 (3), 208-217.
13. MacAuley, D.C., 2001. Ice therapy: How good is the evidence? International Journal of Sports Medicine, 22 (5), 379-384.
14. Malm, C., 2001. Exercise-induced muscle damage and inflammation: Fact or fiction? Acta Physiologica Scandanavica, 171 (3), 233-239.
15. Meeusen, R. and Lievens, P., 1986. The use of cryotherapy in sports injuries. Sports Medicine, 3 (6), 398-414.
16. Morgan, P.L. and Proske, U., 2004. Popping sarcomere hypothesis explains stretch-induced muscle damage. Clinical and Experimental Pharmacology and Physiology, 31 (8), 541-545.
17. Paddon-Jones, D.J. and Quigley, B.M., 1997. Effect of cryotherapy on muscle soreness and strength following eccentric exercise. International Journal of Sports Medicine, 18 (8), 588-593.
18. Sellwood, K.L., et al., 2007. Ice-water immersion and delayed onset muscle soreness: A randomised control trial. British Journal of Sports Medicine, 41 (6), 392-397.
19. Twist, C. and Eston, R., 2005. The effects of exercise-induced muscle damage on maximal intensity intermittent exercise performance. European Journal of Applied Physiology, 94 (5), 652-658.
20. Vaile, J., et al., 2008a. Effect of hydrotherapy on the signs and symptoms of delayed onset muscle soreness. European Journal of Applied Physiology, 102 (4), 447-455.
21. Vaile, J., et al., 2008b. Effect of cold water immersion on repeat cycling performance and thermoregulation in the heat. Journal of Sports Sciences, 26 (5), 431-440.
22. Yackzan, L., Adams, C., and Francis, K.T., 1984. The effects of ice massage on delayed muscle soreness. American Journal of Sports Medicine, 12 (2), 159-165.
23. Zainuddin, Z., et al., 2005. Effects of massage on delayed-onset muscle soreness, swelling and recovery of muscle function. Journal of Athletic Training, 40 (3), 174-180.