Effects of eccentric hamstring strength training on lower extremity strength of 10-12 year old male basketball players

Isokinetics and Exercise Science

Volumn 16, Issue 2, 2008, Pages 81-85

  Tansel, Rifat Baran ^a   Salci, Yasar ^a   Yildirim, Ahmet ^a   Kocak, Settar ^a   Korkusuz, Feza ^a  

^a MIDDLE EAST TECHNICAL UNIVERSITY   (Turkey)

Author keywords

Eccentric training; Hamstring; Vertical jump

Indexed keywords

ARTICLE; BASKETBALL; CONTROLLED STUDY; EXERCISE; HAMSTRING; HUMAN; HUMAN EXPERIMENT; JUMPING; KNEE; KNEE FUNCTION; LEG; MUSCLE STRENGTH; MUSCLE TRAINING; NORMAL HUMAN;

EID: 47849115389     PISSN: 09593020     EISSN: None     Source Type: Journal    
DOI: 10.3233/ies-2008-0300     Document Type: Article

References (22)

1. P. Aagard, E.B. Simonsen, M. Trolle, J. Bangsbo and K. Klausen, Specificity of training velocity and training load on gains on isokinetic knee joint strength, Acta Physiologica Scandinavica 156 (1996), 123-129.
2. American Academy of Pediatrics, Weight training and weight lifting: information for the Pediatrician, The Physician and Sportsmedicine 11 (1983), 157-161.
3. American College of Sports Medicine, The prevention of sport injuries of children and adolescents, Medicine and Science Sports in Exercise Suppl 25 (1993), 1-7.
4. A. Arnason, T.E. Andersen, I. Holme, L. Engebretsen and R. Bahr, Prevention of hamstring strains in elite soccer: an intervention study, Scandinavian Journal of Medicine and Science in Sports 18 (2008), 40-48.
5. C. Askling, J. Karlsson and A. Thorstensson, Hamstring injury occurrence in elite soccer players after preseason strength training with eccentric overload, Scandinavian Journal of Medicine and Science in Sports 13 (2003), 244-250.
6. R.B. Baratta, M. Solomonow, B.H. Zhou, D. Letson, R. Chuinard and R. D'Ambrosia, Muscular coactivation: The role of the antagonist musculature in maintaining knee stability, American Journal of Sports Medicine 16 (1988), 113-122.
7. C.L. Brockett, D.L. Morgan and U. Proske, Human hamstring muscles adapt to eccentric exercise by changing optimum length, Medicine and Science Sports in Exercise 33 (2001), 783-790.
8. J.H.M. Brooks, C.W. Fuller and S.P.T. Kemp, Incidence, risk, and prevention of hamstring muscle injuries in professional rugby union, American Journal Sports Medicine 34 (2006), 1297-1306.
9. R. Clark, A. Bryant, J.P. Culgan and B. Hartley, The effects of eccentric hamstring strength training on dynamic jumping performance and isokinetic strength parameters: a pilot study on the implications for the prevention of hamstring injuries, Physical Therapy in Sport 6 (2005), 67-73.
10. J.P. Farthing and P.D. Chilibeck, The effects of eccentric and concentric training at different velocities on muscle hypertrophy, European Journal of Applied Physiology 89 (2003), 578-586.
11. W.E. Garrett, Muscle strain injuries: clinical and basic aspects, Medicine and Science Sports in Exercise 22 (1990), 436-443.
12. S. Jonhagen, G. Nemeth and E. Eriksson, Hamstring injuries in sprinters, American Journal Sports Medicine 22 (1994), 262-266.
13. T.W. Kaminski, C.V. Wabbersen and R.N. Murphy, Concentric versus enhanced eccentric hamstring training: clinical applications, Journal of Athletic Training 33 (1998), 216-221.
14. S.L. Lindstedt, P.C. LaStayo and T.E. Reich, When active muscles lengthen: properties and consequences of eccentric contractions, News Physiol Sci 16 (2001), 256-261.
15. S.L. Lindstedt, T.E. Reich, P. Keim and P.C. LaStayo, Do muscles function as adaptable locomotor springs? The Journal of Experimental Biology 205 (2002), 2211-2216.
16. R. Mjolsnes, A. Arnason, T. Osthagen, T. Raastad and R. Bahr, A 10-week randomized trial comparing eccentric vs. concentric hamstring strength training in well-trained soccer players, Scandinavian Journal of Medicine and Science in Sports 14 (2004), 311-317.
17. O. Olsen, G. Myklebust, L. Engebretsen, I. Holme and R. Bahr, Exercise to prevent lower limb injuries in youth sports: cluster randomized controlled trial, British Medical Journal 330 (2005), 449-452.
18. J. Orchard, J. Marsden, S. Lord and D. Garlick, Preseason hamstring muscle weakness associated with hamstring muscle injury in Australian footballers, American Journal Sports Medicine 25 (1997), 81-85.
19. Oslo Sports Trauma Research Center. Available at: http://www.ostrc.no/en/ Project/056-Prevention-of-hamstringsstrains-in-football-/Treningsprogram-Nordic- Hamstrings-/, Accessed January 16, 2007.
20. D.G. Sale, Neural Adaptation to resistance training, Medicine and Science Sports in Exercise 20 (1988), 135-145.
21. J.Y. Seger, B. Arvidsson and A. Thorstensson, Specific effects of eccentric and concentric training on muscle strength and morphology in humans, European Journal of Applied Physiology 79 (1998), 49-57.
22. T. Yamamoto, Relationship between hamstring strains and leg muscle strength. A follow-up study of collegiate track and field athletes, The Journal of Sports Medicine and Physical Fitness 33 (1993), 194-199.