Comparing short-term complex and compound training programs on vertical jump height and power output

Journal of Strength and Conditioning Research

Volumn 22, Issue 1, 2008, Pages 47-53

  Mihalik, Jason P ^a,b   Libby, Jeremiah J ^a   Battaglini, Claudio L ^a   Mcmurray, Robert G ^a,b  

^a The University of North Carolina at Chapel Hill   (United States)

^b UNIVERSITY OF NORTH CAROLINA   (United States)

Author keywords

Combination training; Performance; Plyometrics; Strength; Volleyball

Indexed keywords

ADULT; ANALYSIS OF VARIANCE; ANTHROPOMETRY; ARTICLE; COHORT ANALYSIS; COMPARATIVE STUDY; EXERCISE TOLERANCE; FEMALE; FITNESS; HUMAN; MALE; METHODOLOGY; MUSCLE CONTRACTION; MUSCLE FATIGUE; MUSCLE STRENGTH; PHYSICAL EDUCATION; PHYSIOLOGY; PROBABILITY; RISK FACTOR; SENSITIVITY AND SPECIFICITY; TIME; VOLLEYBALL;

ADULT; ANALYSIS OF VARIANCE; ANTHROPOMETRY; COHORT STUDIES; EXERCISE TOLERANCE; FEMALE; HUMANS; MALE; MUSCLE CONTRACTION; MUSCLE FATIGUE; MUSCLE STRENGTH; PHYSICAL EDUCATION AND TRAINING; PHYSICAL FITNESS; PROBABILITY; RISK FACTORS; SENSITIVITY AND SPECIFICITY; TIME FACTORS; VOLLEYBALL;

EID: 41649111357     PISSN: 10648011     EISSN: None     Source Type: Journal    
DOI: 10.1519/JSC.0b013e31815eee9e     Document Type: Article

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