Higher protein during an energy deficit: Muscle's guardian and fat's enemy?

Medicine and Science in Sports and Exercise

Volumn 40, Issue 3, 2008, Pages 503-504

  Phillips, Stuart M ^a,b  

^a MCMASTER UNIVERSITY   (Canada)

^b MCMASTER UNIVERSITY   (Canada)

Author keywords

[No Author keywords available]

Indexed keywords

FAT; NITROGEN; PROTEIN;

BODY COMPOSITION; CONTROL GROUP; ENERGY; ENERGY BALANCE; ENERGY EXPENDITURE; EXERCISE; HUMAN; MACRONUTRIENT; MUSCLE; NITROGEN BALANCE; NOTE; PROTEIN DIET; PROTEIN INTAKE; PROTEIN METABOLISM; STATISTICAL SIGNIFICANCE;

ADIPOSE TISSUE; DIETARY PROTEINS; ENERGY METABOLISM; HUMANS; MUSCLE, SKELETAL;

EID: 39749187304     PISSN: 01959131     EISSN: 15300315     Source Type: Journal    
DOI: 10.1249/MSS.0b013e3181629a44     Document Type: Note

References (5)

1. Institute of Medicine. Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids. Washington (DC): National Academies Press; 2005.
2. Layman DK, Evans E, Baum JI, Seyler J, Erickson DJ, Boileau RA. Dietary protein and exercise have additive effects on body composition during weight loss in adult women. J Nutr. 2005;135:1903-10.
3. Phillips SM. Dietary protein for athletes: from requirements to metabolic advantage. Appl Physiol Nutr Metab. 2006;31:647-54.
4. Phillips SM, Moore DR, Tang JE. A critical examination of dietary protein requirements, benefits, and excesses in athletes. Int J Sport Nutr Exerc Metab. 2007;17:S58-76.
5. Pikosky MA, Smith TJ, Gredigain A, et al. Increased protein maintains nitrogen balance during exercise-induced energy deficit. Med Sci Sports Exerc. 2008;40(3):505-12.