Effect of two different rest period lengths on the number of repetitions performed during resistance training

Journal of Strength and Conditioning Research

Volumn 21, Issue 4, 2007, Pages 1032-1036

  Miranda, Humberto ^a   Fleck, Steven J ^b   Simão, Roberto ^c   Barreto, Ana Cristina ^a   Dantas, Estélio H M ^a   Novaes, Jefferson ^a,c  

^a Universidade Castelo Branco   (Brazil)

^b University of Colorado College of Nursing   (United States)

^c FEDERAL UNIVERSITY OF RIO DE JANEIRO   (Brazil)

Author keywords

Exercise sequence; Recovery time; Strength; Training volume

Indexed keywords

ADULT; ARTICLE; COMPARATIVE STUDY; ENDURANCE; EXERCISE; HUMAN; MALE; METHODOLOGY; PHYSICAL EDUCATION; PHYSIOLOGY; REST; TIME; WEIGHT LIFTING;

ADULT; EXERCISE; HUMANS; MALE; PHYSICAL EDUCATION AND TRAINING; PHYSICAL ENDURANCE; REST; TIME FACTORS; WEIGHT LIFTING;

EID: 38049105822     PISSN: 10648011     EISSN: None     Source Type: Journal    
DOI: 10.1519/R-21026.1     Document Type: Article

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