메뉴 건너뛰기




Volumn 21, Issue 4, 2007, Pages 1177-1182

Analysis of acute explosive training modalities to improve lower-body power in baseball players

Author keywords

Explosiveness; Plyometrics; Strength

Indexed keywords

ADOLESCENT; ADULT; ARTICLE; ATHLETIC PERFORMANCE; BASEBALL; CLINICAL TRIAL; COMPARATIVE STUDY; CONTROLLED CLINICAL TRIAL; CONTROLLED STUDY; HUMAN; LEG; MALE; METHODOLOGY; MUSCLE STRENGTH; PHYSICAL EDUCATION; PHYSIOLOGY; RANDOMIZED CONTROLLED TRIAL; TREATMENT OUTCOME; WEIGHT LIFTING;

EID: 38049025684     PISSN: 10648011     EISSN: None     Source Type: Journal    
DOI: 10.1519/R-21306.1     Document Type: Article
Times cited : (45)

References (36)
  • 1
    • 0036785906 scopus 로고    scopus 로고
    • Increased rate of force development and neural drive of human skeletal muscle following resistance training
    • AAGAARD, P., E.B. SIMONSEN, J.L. ANDERSON, P. MAGNUSSON, AND P. DYHRE-POULSEN. Increased rate of force development and neural drive of human skeletal muscle following resistance training. J. Appl. Physiol. 93:1318-1326. 2002.
    • (2002) J. Appl. Physiol , vol.93 , pp. 1318-1326
    • AAGAARD, P.1    SIMONSEN, E.B.2    ANDERSON, J.L.3    MAGNUSSON, P.4    DYHRE-POULSEN, P.5
  • 2
    • 84936912386 scopus 로고
    • The effect of six weeks of squat, plyometric, squat-plyometric training on power production
    • ADAMS, K, J.P. O'SHEA, K.L. O'SHEA, AND M. CLIMSTEIN. The effect of six weeks of squat, plyometric, squat-plyometric training on power production. J. Appl. Sport Sci. Res. 6:36-41. 1992.
    • (1992) J. Appl. Sport Sci. Res , vol.6 , pp. 36-41
    • ADAMS, K.1    O'SHEA, J.P.2    O'SHEA, K.L.3    CLIMSTEIN, M.4
  • 4
    • 0002434646 scopus 로고    scopus 로고
    • Acute and long-term power responses to power training: Observations on the training of an elite power athlete
    • BAKER, D. Acute and long-term power responses to power training: Observations on the training of an elite power athlete. NSCA J. 23(1):47-56. 2001.
    • (2001) NSCA J , vol.23 , Issue.1 , pp. 47-56
    • BAKER, D.1
  • 5
    • 0035346682 scopus 로고    scopus 로고
    • A series of studies on the training of high-intensity muscle power in rugby league football players
    • BAKER, D. A series of studies on the training of high-intensity muscle power in rugby league football players. J. Strength Cond. Res. 15:198-209. 2001.
    • (2001) J. Strength Cond. Res , vol.15 , pp. 198-209
    • BAKER, D.1
  • 6
    • 0033431441 scopus 로고    scopus 로고
    • The relation between strength and power in professional rugby league players
    • BAKER, D., AND S. NANCE. The relation between strength and power in professional rugby league players. J. Strength Cond. Res. 13:224-229. 1999.
    • (1999) J. Strength Cond. Res , vol.13 , pp. 224-229
    • BAKER, D.1    NANCE, S.2
  • 7
    • 15744384178 scopus 로고    scopus 로고
    • Acute effect on power output of alternating an agonist and antagonist muscle exercise during complex training
    • BAKER, D., AND R.U. NEWTON. Acute effect on power output of alternating an agonist and antagonist muscle exercise during complex training. J. Strength Cond. Res. 19:202-205. 2005.
    • (2005) J. Strength Cond. Res , vol.19 , pp. 202-205
    • BAKER, D.1    NEWTON, R.U.2
  • 8
    • 0020563359 scopus 로고
    • Mechanical power output test and fiber composition of human leg extensor muscles
    • BOSCO, C., P.V. KOMI, J. TIHANYI, G. FEKETE, AND P. APOR. Mechanical power output test and fiber composition of human leg extensor muscles. Eur. J. Appl. Physiol. 51:129-135. 1983.
    • (1983) Eur. J. Appl. Physiol , vol.51 , pp. 129-135
    • BOSCO, C.1    KOMI, P.V.2    TIHANYI, J.3    FEKETE, G.4    APOR, P.5
  • 9
    • 33646461926 scopus 로고    scopus 로고
    • Plyometrics or not? Point/Counterpoint
    • CHU, D. Plyometrics or not? Point/Counterpoint. Strength Cond. J. 23(2): 70-71. 2001.
    • (2001) Strength Cond. J , vol.23 , Issue.2 , pp. 70-71
    • CHU, D.1
  • 12
    • 0034918629 scopus 로고    scopus 로고
    • Velocity specificity, combination training and sport specific tasks
    • CRONIN, J., P.J. MCNAIR, AND R.N. MARSHALL. Velocity specificity, combination training and sport specific tasks. J. Sci. Med. Sport 4:168-178. 2001.
    • (2001) J. Sci. Med. Sport , vol.4 , pp. 168-178
    • CRONIN, J.1    MCNAIR, P.J.2    MARSHALL, R.N.3
  • 13
    • 0036862893 scopus 로고    scopus 로고
    • The acute effects of heavy loads on jump squat performance: An evaluation of the complex and contrast methods of power development
    • DUTHIE, G.M., W.B. YOUNG, AND D.A. AITKEN. The acute effects of heavy loads on jump squat performance: An evaluation of the complex and contrast methods of power development. J. Strength Cond. Res. 16:530-538. 2002.
    • (2002) J. Strength Cond. Res , vol.16 , pp. 530-538
    • DUTHIE, G.M.1    YOUNG, W.B.2    AITKEN, D.A.3
  • 14
    • 0012029519 scopus 로고    scopus 로고
    • Complex training with combined explosive weight training and plyometric exercises
    • EBBEN, W., AND D.O. BLACKARD. Complex training with combined explosive weight training and plyometric exercises. Olympic Coach 7(4):11-12. 1997.
    • (1997) Olympic Coach , vol.7 , Issue.4 , pp. 11-12
    • EBBEN, W.1    BLACKARD, D.O.2
  • 15
    • 11644309876 scopus 로고    scopus 로고
    • A review of combined weight training and plyometric training modes: Complex training
    • EBBEN, W.P., AND P.B. WATTS. A review of combined weight training and plyometric training modes: Complex training. Strength Cond. J. 20(5): 18-27. 1998.
    • (1998) Strength Cond. J , vol.20 , Issue.5 , pp. 18-27
    • EBBEN, W.P.1    WATTS, P.B.2
  • 17
    • 38048999207 scopus 로고
    • Soviet strength and conditioning: Complex training
    • FLECK, S., AND K. KONTOR. Soviet strength and conditioning: Complex training. NSCA J. 8(5):66-68. 1986.
    • (1986) NSCA J , vol.8 , Issue.5 , pp. 66-68
    • FLECK, S.1    KONTOR, K.2
  • 19
    • 0001900082 scopus 로고    scopus 로고
    • MVC-induced short-term potentiation of explosive force
    • GÜLLICH, A., AND D. SCHMIDTBLEICHER. MVC-induced short-term potentiation of explosive force. New Stud. Athletics 11(4):67-81. 1996.
    • (1996) New Stud. Athletics , vol.11 , Issue.4 , pp. 67-81
    • GÜLLICH, A.1    SCHMIDTBLEICHER, D.2
  • 20
    • 0020687439 scopus 로고
    • Alterations of mechanical characteristics of human skeletal muscle during strength training
    • HÄKKINEN, K., AND P.V. KOMI. Alterations of mechanical characteristics of human skeletal muscle during strength training. Eur. J. Appl. Physiol. 50:161-172. 1983.
    • (1983) Eur. J. Appl. Physiol , vol.50 , pp. 161-172
    • HÄKKINEN, K.1    KOMI, P.V.2
  • 21
    • 0034383894 scopus 로고    scopus 로고
    • Short-term performance effects of high power, high force, or combined weight training methods
    • HARRIS, G.R., M.H. STONE, H.S. O'BRYANT, C.M. PROULX, AND R.L. JOHNSON. Short-term performance effects of high power, high force, or combined weight training methods. J. Strength Cond. Res. 14:14-20. 2000.
    • (2000) J. Strength Cond. Res , vol.14 , pp. 14-20
    • HARRIS, G.R.1    STONE, M.H.2    O'BRYANT, H.S.3    PROULX, C.M.4    JOHNSON, R.L.5
  • 22
    • 0346652695 scopus 로고    scopus 로고
    • The vertical jump: A review of the literature and a team case study
    • HEDRICK, A. The vertical jump: A review of the literature and a team case study. Strength Cond. 18(1):7-12. 1996.
    • (1996) Strength Cond , vol.18 , Issue.1 , pp. 7-12
    • HEDRICK, A.1
  • 23
    • 0030530668 scopus 로고    scopus 로고
    • A biomechanical analysis of the vertical jump and three modified plyometric depth jumps
    • HOLCOMB, W.U., J.E. LANDER, R.M. RUTLAND, AND G.D. WILSON. A biomechanical analysis of the vertical jump and three modified plyometric depth jumps. J. Strength Cond. Res. 10:83-88. 1996.
    • (1996) J. Strength Cond. Res , vol.10 , pp. 83-88
    • HOLCOMB, W.U.1    LANDER, J.E.2    RUTLAND, R.M.3    WILSON, G.D.4
  • 24
    • 33847013578 scopus 로고
    • Muscle structure and theories of contraction
    • HUXLEY, A.F. Muscle structure and theories of contraction. Prog. Biophys. 7:255-318. 1957.
    • (1957) Prog. Biophys , vol.7 , pp. 255-318
    • HUXLEY, A.F.1
  • 25
    • 4444368372 scopus 로고    scopus 로고
    • The optimal training load for the development of muscular power
    • KAWAMORI, N., AND G.G. HAFF. The optimal training load for the development of muscular power. J. Strength Cond. Res. 18:675-684. 2004.
    • (2004) J. Strength Cond. Res , vol.18 , pp. 675-684
    • KAWAMORI, N.1    HAFF., G.G.2
  • 26
    • 0018219752 scopus 로고
    • Utilization of stored elastic energy in extensor muscles by men and women
    • KOMI, P.V., AND C. BOSCO. Utilization of stored elastic energy in extensor muscles by men and women. Med. Sci. Sports Exerc. 10:261-265. 1978.
    • (1978) Med. Sci. Sports Exerc , vol.10 , pp. 261-265
    • KOMI, P.V.1    BOSCO, C.2
  • 27
    • 0038274616 scopus 로고    scopus 로고
    • On the assessment of lower-limb muscular power capability
    • LIEBERMANN, D.G., AND L. KATZ. On the assessment of lower-limb muscular power capability. Isokinet. Exerc. Sci. 11:87-94. 2003.
    • (2003) Isokinet. Exerc. Sci , vol.11 , pp. 87-94
    • LIEBERMANN, D.G.1    KATZ, L.2
  • 28
    • 0030487702 scopus 로고    scopus 로고
    • Enhancing performance: Maximal power versus combined weights and plyometrics training
    • LYTTLE, A.D., G.J. WILSON, AND K.J. OSTROWSKI. Enhancing performance: Maximal power versus combined weights and plyometrics training. J. Strength Cond. Res. 10:173-179. 1996.
    • (1996) J. Strength Cond. Res , vol.10 , pp. 173-179
    • LYTTLE, A.D.1    WILSON, G.J.2    OSTROWSKI, K.J.3
  • 29
    • 0033441536 scopus 로고    scopus 로고
    • A comparison of strength and power characteristics between power lifters, Olympic lifters, and sprinters
    • MCBRIDE, J.M., T. TRIPLETT-MCBRIDE, A. DAVIE, AND R.U. NEWTON. A comparison of strength and power characteristics between power lifters, Olympic lifters, and sprinters. J. Strength Cond. Res. 13:58-66. 1999.
    • (1999) J. Strength Cond. Res , vol.13 , pp. 58-66
    • MCBRIDE, J.M.1    TRIPLETT-MCBRIDE, T.2    DAVIE, A.3    NEWTON, R.U.4
  • 30
    • 0032348286 scopus 로고    scopus 로고
    • Baseball throwing speed and base running speed: The effects of ballistic resistance training
    • MCEVOY, K.P., AND R.U. NEWTON. Baseball throwing speed and base running speed: The effects of ballistic resistance training. J. Strength Cond. Res. 12:216-221. 1998.
    • (1998) J. Strength Cond. Res , vol.12 , pp. 216-221
    • MCEVOY, K.P.1    NEWTON, R.U.2
  • 31
    • 38049030830 scopus 로고
    • NSCA roundtable: Determining factors of strength - Part 1
    • NATIONAL STRENGTH AND CONDITIONING ASSOCIATION
    • NATIONAL STRENGTH AND CONDITIONING ASSOCIATION. NSCA roundtable: Determining factors of strength - Part 1. NSCA J. 15(1):9-22. 1993.
    • (1993) NSCA J , vol.15 , Issue.1 , pp. 9-22
  • 32
    • 84944420024 scopus 로고
    • Developing explosive muscular power: Implications for a mixed method training strategy
    • NEWTON, R.U., AND W.J. KRAEMER. Developing explosive muscular power: Implications for a mixed method training strategy. Strength Cond. 16(5):20-31. 1994.
    • (1994) Strength Cond , vol.16 , Issue.5 , pp. 20-31
    • NEWTON, R.U.1    KRAEMER, W.J.2
  • 33
    • 38049045255 scopus 로고    scopus 로고
    • RHEA, M
    • RHEA, M.
  • 34
    • 0000306547 scopus 로고
    • Speed-strength preparation of future champions
    • VERKHOSHANSKY, Y., AND V. TATYAN. Speed-strength preparation of future champions. Soviet Sports Rev. 18:166-170. 1973.
    • (1973) Soviet Sports Rev , vol.18 , pp. 166-170
    • VERKHOSHANSKY, Y.1    TATYAN, V.2
  • 35
    • 3342876417 scopus 로고
    • Principles of planning speed and strength/speed endurance training in sports
    • VERKHOSHANSKY, Y.V. Principles of planning speed and strength/speed endurance training in sports. NSCA J. 11(2):58-61. 1989.
    • (1989) NSCA J , vol.11 , Issue.2 , pp. 58-61
    • VERKHOSHANSKY, Y.V.1
  • 36
    • 0027368556 scopus 로고
    • The optimal training load for the development of dynamic athletic performance
    • WILSON, G.J., R.U. NEWTON, A.J. MURPHY, AND B.J. HUMPHRIES. The optimal training load for the development of dynamic athletic performance. Med. Sci. Sports Exerc. 25:1279-1286. 1993.
    • (1993) Med. Sci. Sports Exerc , vol.25 , pp. 1279-1286
    • WILSON, G.J.1    NEWTON, R.U.2    MURPHY, A.J.3    HUMPHRIES, B.J.4


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.