메뉴 건너뛰기




Volumn 47, Issue 3, 2007, Pages 304-308

Effects of frequency of static stretching on straight-leg raise in elementary school children

Author keywords

Child; Flexibility; Muscle, skeletal

Indexed keywords

ARTICLE; CHILD; EXERCISE; FEMALE; FITNESS; HUMAN; LEG; MALE; PHYSICAL EDUCATION; PHYSIOLOGY; PILOT STUDY; PLIABILITY; SCHOOL; SKELETAL MUSCLE; STRETCHING EXERCISE; STUDENT;

EID: 34848863335     PISSN: 00224707     EISSN: None     Source Type: Journal    
DOI: None     Document Type: Article
Times cited : (61)

References (45)
  • 1
    • 0020957365 scopus 로고
    • Overuse injuries in children's sport: The growth factor
    • Micheli LJ. Overuse injuries in children's sport: The growth factor. Orthop Clin North Am 1983;14:337-60.
    • (1983) Orthop Clin North Am , vol.14 , pp. 337-360
    • Micheli, L.J.1
  • 2
    • 0010377187 scopus 로고
    • Flexibility and conditioning in the young athlete
    • Micheli LJ, editor, Boston: Little Brown;
    • Leard JS. Flexibility and conditioning in the young athlete. In: Micheli LJ, editor. Pediatric and adolescent sports medicine. Boston: Little Brown; 1984. p.194-210.
    • (1984) Pediatric and adolescent sports medicine , pp. 194-210
    • Leard, J.S.1
  • 5
    • 1842370817 scopus 로고    scopus 로고
    • The epidemiology and clinical manifestations of hamstring muscle and plantar foot flexor shortening
    • Jozwiak M, Pietrzak S, Tobjasz F. The epidemiology and clinical manifestations of hamstring muscle and plantar foot flexor shortening. Dev Med Child Neurol 1997;39:481-3.
    • (1997) Dev Med Child Neurol , vol.39 , pp. 481-483
    • Jozwiak, M.1    Pietrzak, S.2    Tobjasz, F.3
  • 6
    • 0031886610 scopus 로고    scopus 로고
    • Hamstring shortening: Postural defect or congenital contracture
    • Napiontek M, Czubak J. Hamstring shortening: postural defect or congenital contracture. J Pediatr Orthop B 1998;7:71-6.
    • (1998) J Pediatr Orthop B , vol.7 , pp. 71-76
    • Napiontek, M.1    Czubak, J.2
  • 7
    • 0038181343 scopus 로고    scopus 로고
    • Lumbar disc herniation and tight hamstrings syndrome in adolescence
    • Atalay A, Akbay A, Atalay B, Akalan N. Lumbar disc herniation and tight hamstrings syndrome in adolescence. Childs Nerv Syst 2003;19:82-5.
    • (2003) Childs Nerv Syst , vol.19 , pp. 82-85
    • Atalay, A.1    Akbay, A.2    Atalay, B.3    Akalan, N.4
  • 8
    • 0021246232 scopus 로고
    • Physical measurements as risk indicator for low-back trouble over a one year period
    • Biering-Sorensen, F. Physical measurements as risk indicator for low-back trouble over a one year period. Spine 1984;9:106-19.
    • (1984) Spine , vol.9 , pp. 106-119
    • Biering-Sorensen, F.1
  • 10
    • 0024385959 scopus 로고
    • Low-back pain and straight in children and adolescents
    • Mierau D, Cassidy JD, Yong-Hing K. Low-back pain and straight in children and adolescents. Spine 1989;14:526-8.
    • (1989) Spine , vol.14 , pp. 526-528
    • Mierau, D.1    Cassidy, J.D.2    Yong-Hing, K.3
  • 11
    • 0027413626 scopus 로고
    • Clinical evaluation of the backmate lower lumbar rehabilitation system: Results of a preliminary study
    • Wherenberg WB, Costello M. Clinical evaluation of the backmate lower lumbar rehabilitation system: results of a preliminary study. J Orthop Sports Phys Ther 1993;17:185-90.
    • (1993) J Orthop Sports Phys Ther , vol.17 , pp. 185-190
    • Wherenberg, W.B.1    Costello, M.2
  • 12
    • 34848915817 scopus 로고    scopus 로고
    • Bado JL. Dorso curvo. Montevideo: Artecolor; 1977.
    • Bado JL. Dorso curvo. Montevideo: Artecolor; 1977.
  • 13
    • 0019166792 scopus 로고
    • Influence of the hamstring muscles of lumbar spine curvature in sitting
    • Stokes IAF, Abery IM. Influence of the hamstring muscles of lumbar spine curvature in sitting. Spine 1980;5:525-8.
    • (1980) Spine , vol.5 , pp. 525-528
    • Stokes, I.A.F.1    Abery, I.M.2
  • 14
    • 0021383701 scopus 로고
    • Scheuermann's disease. Clinical and radiological survey of 17 and 18 years old
    • Fisk JW, Baigent ML, Hill PD. Scheuermann's disease. Clinical and radiological survey of 17 and 18 years old. Am J Phys Med Rehabil 1984;63:18-30.
    • (1984) Am J Phys Med Rehabil , vol.63 , pp. 18-30
    • Fisk, J.W.1    Baigent, M.L.2    Hill, P.D.3
  • 15
    • 0027447057 scopus 로고
    • Hamstring tightness and Scheuermann's Disease
    • Somhegyi A, Ratko I. Hamstring tightness and Scheuermann's Disease. Am J Phys Med Rehabil 1993;72:44.
    • (1993) Am J Phys Med Rehabil , vol.72 , pp. 44
    • Somhegyi, A.1    Ratko, I.2
  • 16
    • 0026064770 scopus 로고
    • Low back pain in young athletes: A practical approach
    • Harvey J, Tanner S. Low back pain in young athletes: a practical approach. Sports Med 1991;12:394-406.
    • (1991) Sports Med , vol.12 , pp. 394-406
    • Harvey, J.1    Tanner, S.2
  • 17
    • 0028210096 scopus 로고
    • Hamstring tightness and ciatica in young patients with disc herniation
    • Takata K, Takahashy K. Hamstring tightness and ciatica in young patients with disc herniation. J Bone Joint Surg Br 1994;76:220-4.
    • (1994) J Bone Joint Surg Br , vol.76 , pp. 220-224
    • Takata, K.1    Takahashy, K.2
  • 18
    • 0141517214 scopus 로고    scopus 로고
    • Impact of prior exercise on hamstring flexibility: A comparison of propioceptive neuromuscular facilitation and static stretching
    • Funk DC, Swank AM, Mikla BM, Fagan TA, Farr BK. Impact of prior exercise on hamstring flexibility: a comparison of propioceptive neuromuscular facilitation and static stretching. J Strength Cond Res 2003;17:489-92.
    • (2003) J Strength Cond Res , vol.17 , pp. 489-492
    • Funk, D.C.1    Swank, A.M.2    Mikla, B.M.3    Fagan, T.A.4    Farr, B.K.5
  • 20
    • 85047696656 scopus 로고
    • Optimal duration of static stretching exercises for improvement of coxo-femoral flexibility
    • Borms J, VanRoy P, Santens JP, Haentjens A. Optimal duration of static stretching exercises for improvement of coxo-femoral flexibility. J Sports Sci 1987;5:39-47.
    • (1987) J Sports Sci , vol.5 , pp. 39-47
    • Borms, J.1    VanRoy, P.2    Santens, J.P.3    Haentjens, A.4
  • 21
    • 0028018128 scopus 로고
    • The effect of time on static stretch on the flexibility of the hamstring muscles
    • Bandy WD, Irion JM. The effect of time on static stretch on the flexibility of the hamstring muscles. Phys Ther 1994;74:845-50.
    • (1994) Phys Ther , vol.74 , pp. 845-850
    • Bandy, W.D.1    Irion, J.M.2
  • 22
    • 0030883286 scopus 로고    scopus 로고
    • The effect of time and frequency of static stretching on flexibility of the hamstring muscles
    • Bandy WD, Irion JM, Briggler M. The effect of time and frequency of static stretching on flexibility of the hamstring muscles. Phys Ther 1997;77:1090-6.
    • (1997) Phys Ther , vol.77 , pp. 1090-1096
    • Bandy, W.D.1    Irion, J.M.2    Briggler, M.3
  • 23
    • 0025340132 scopus 로고
    • Viscoelastic properties of muscle-tendon units: The biomechanical effects of stretching
    • Taylor DC, Dalton JD, Seaber AV, Garrett WE. Viscoelastic properties of muscle-tendon units: the biomechanical effects of stretching. Am J Sports Med 1990;18:300-9.
    • (1990) Am J Sports Med , vol.18 , pp. 300-309
    • Taylor, D.C.1    Dalton, J.D.2    Seaber, A.V.3    Garrett, W.E.4
  • 24
    • 0027070884 scopus 로고
    • Effect of pelvic position and stretching method on hamstring muscle flexibility
    • Sullivan MK, Dejulia JJ, Worrell TW. Effect of pelvic position and stretching method on hamstring muscle flexibility. Med Sci Sports Exerc 1992;24:1383-9.
    • (1992) Med Sci Sports Exerc , vol.24 , pp. 1383-1389
    • Sullivan, M.K.1    Dejulia, J.J.2    Worrell, T.W.3
  • 25
    • 11144342246 scopus 로고    scopus 로고
    • Standing and supine hamstring stretching are equally effective
    • Decoster LC, Scanlon RL, Horn KD, Cleland J. Standing and supine hamstring stretching are equally effective. J Athl Train 2004;39:330-4.
    • (2004) J Athl Train , vol.39 , pp. 330-334
    • Decoster, L.C.1    Scanlon, R.L.2    Horn, K.D.3    Cleland, J.4
  • 26
    • 0036374951 scopus 로고    scopus 로고
    • Effects of stretching exercise during strength training in prepuberal, pubertal and adolescent boys
    • Zakas A, Galazoulas C, Grammatikopoulou MG, Vergou A. Effects of stretching exercise during strength training in prepuberal, pubertal and adolescent boys. J Bodywork Mov Ther 2002;6:170-6.
    • (2002) J Bodywork Mov Ther , vol.6 , pp. 170-176
    • Zakas, A.1    Galazoulas, C.2    Grammatikopoulou, M.G.3    Vergou, A.4
  • 27
    • 4844221599 scopus 로고    scopus 로고
    • Eccentric training and static stretching improve hamstring flexibility of high school males
    • Nelson RT, Bandy WD. Eccentric training and static stretching improve hamstring flexibility of high school males. J Athl Train 2004:39:254-8.
    • (2004) J Athl Train , vol.39 , pp. 254-258
    • Nelson, R.T.1    Bandy, W.D.2
  • 28
    • 8144222462 scopus 로고    scopus 로고
    • Passive force, angle, and stiffness changes after stretching of hamstring muscles
    • Reid DA, McNair PJ. Passive force, angle, and stiffness changes after stretching of hamstring muscles. Med Sci Sports Exerc 2004;36:1944-8.
    • (2004) Med Sci Sports Exerc , vol.36 , pp. 1944-1948
    • Reid, D.A.1    McNair, P.J.2
  • 29
    • 0003662642 scopus 로고
    • American Academy of Orthopaedic Surgeons, Chicago: American Academy of Orthopaedic Surgeons;
    • American Academy of Orthopaedic Surgeons. Joint motion: method of measuring and recording. Chicago: American Academy of Orthopaedic Surgeons; 1965.
    • (1965) Joint motion: Method of measuring and recording
  • 30
    • 0020606765 scopus 로고
    • Effects of warming up, massage, and stretching on range of motion and muscle strength in the lower extremity
    • Wiktorsson-Moller M, Oberg B, Ekstrand J, Gillquist J. Effects of warming up, massage, and stretching on range of motion and muscle strength in the lower extremity. Am J Sports Med 1983;11:249-52.
    • (1983) Am J Sports Med , vol.11 , pp. 249-252
    • Wiktorsson-Moller, M.1    Oberg, B.2    Ekstrand, J.3    Gillquist, J.4
  • 31
    • 0022382697 scopus 로고
    • Effects of intense "stretching" flexibility training on the mechanical profile of the knee extensors and on the range of motion of the hip joint
    • Hortobagyi T, Faludi J, Tihanyi J, Merkely B. Effects of intense "stretching" flexibility training on the mechanical profile of the knee extensors and on the range of motion of the hip joint. Int J Sports Med 1985;6:317-21.
    • (1985) Int J Sports Med , vol.6 , pp. 317-321
    • Hortobagyi, T.1    Faludi, J.2    Tihanyi, J.3    Merkely, B.4
  • 33
    • 0025724106 scopus 로고
    • Effects of static stretching on the maximal length and resistance to passive stretch of short hamstring muscles
    • Gajdosik RL. Effects of static stretching on the maximal length and resistance to passive stretch of short hamstring muscles. J Orthop Sports Phys Ther 1991;14:250-5.
    • (1991) J Orthop Sports Phys Ther , vol.14 , pp. 250-255
    • Gajdosik, R.L.1
  • 34
    • 0027969043 scopus 로고
    • Stretching exercises: Effect on passive extensibility and stiffness in short hamstrings of healthy subjects
    • Halbertsma JPK, Göeken LNH. Stretching exercises: effect on passive extensibility and stiffness in short hamstrings of healthy subjects. Arch Phys Med Rehabil 1994;75:976-81.
    • (1994) Arch Phys Med Rehabil , vol.75 , pp. 976-981
    • Halbertsma, J.P.K.1    Göeken, L.N.H.2
  • 35
    • 34848902344 scopus 로고    scopus 로고
    • The effects of dynamic range of motion on hamstring flexibility
    • Rice-Smith S, Bandy WD. The effects of dynamic range of motion on hamstring flexibility. J Orthop Sports Phys Ther 1996;23:91.
    • (1996) J Orthop Sports Phys Ther , vol.23 , pp. 91
    • Rice-Smith, S.1    Bandy, W.D.2
  • 36
    • 0031459469 scopus 로고    scopus 로고
    • Comparison of nonballistic active knee extension in neural slump position and static stretch techniques on hamstring flexibility
    • Webright WG, Randolph BJ, Perrin DH. Comparison of nonballistic active knee extension in neural slump position and static stretch techniques on hamstring flexibility. J Orthop Sports Phys Ther 1997;26:7-13.
    • (1997) J Orthop Sports Phys Ther , vol.26 , pp. 7-13
    • Webright, W.G.1    Randolph, B.J.2    Perrin, D.H.3
  • 37
    • 0032809062 scopus 로고    scopus 로고
    • Effect of stretching duration on active and passive range of motion in the lower extremity
    • Roberts J, Wilson K. Effect of stretching duration on active and passive range of motion in the lower extremity. Br J Sports Med 1999:33:259-63.
    • (1999) Br J Sports Med , vol.33 , pp. 259-263
    • Roberts, J.1    Wilson, K.2
  • 38
    • 0033459149 scopus 로고    scopus 로고
    • Effect of lower extremity position and stretching on hamstring muscle flexibility
    • Ross M. Effect of lower extremity position and stretching on hamstring muscle flexibility. J Strength Cond Res 1999:13:124-9.
    • (1999) J Strength Cond Res , vol.13 , pp. 124-129
    • Ross, M.1
  • 39
    • 0035315822 scopus 로고    scopus 로고
    • Flexibility and passive resistance of the hamstrings of young adults using two different static stretching protocols
    • Chan SP, Hong Y, Robinson PD. Flexibility and passive resistance of the hamstrings of young adults using two different static stretching protocols. Scand J Med Sci Sports 2001;11:81-6.
    • (2001) Scand J Med Sci Sports , vol.11 , pp. 81-86
    • Chan, S.P.1    Hong, Y.2    Robinson, P.D.3
  • 40
    • 34848866627 scopus 로고    scopus 로고
    • Changes in hamstring flexibility following supervised and unsupervised stretching programs
    • Miller DK, Kieffer S, Hansen-Kieffer K, Ken H. Changes in hamstring flexibility following supervised and unsupervised stretching programs. Med Sci Sports Exerc 2004;36(5 Suppl):S356.
    • (2004) Med Sci Sports Exerc , vol.36 , Issue.5 SUPPL.
    • Miller, D.K.1    Kieffer, S.2    Hansen-Kieffer, K.3    Ken, H.4
  • 41
    • 34848908716 scopus 로고    scopus 로고
    • The effects of a six week stretching program, using flex bands, on the low back and hamstring flexibility of cardiac rehabilitation patients
    • Robertson S, Porcari JP, Freeman A, Mahar M. The effects of a six week stretching program, using flex bands, on the low back and hamstring flexibility of cardiac rehabilitation patients. J Cardiopulm Rehabil 1997;17:347.
    • (1997) J Cardiopulm Rehabil , vol.17 , pp. 347
    • Robertson, S.1    Porcari, J.P.2    Freeman, A.3    Mahar, M.4
  • 42
    • 0035001904 scopus 로고    scopus 로고
    • The effect of duration of stretching of the hamstring muscle group for increasing range of motion in people aged 65 years or older
    • Feland JB, Myrer JW, Schulties SS, Fellingham GW, Measom GW. The effect of duration of stretching of the hamstring muscle group for increasing range of motion in people aged 65 years or older. Phys Ther 2001;81:1100-7.
    • (2001) Phys Ther , vol.81 , pp. 1100-1107
    • Feland, J.B.1    Myrer, J.W.2    Schulties, S.S.3    Fellingham, G.W.4    Measom, G.W.5
  • 43
    • 34848849516 scopus 로고    scopus 로고
    • Van der Poel G. The science of conditioning. Flexibility. In: Verheijen R, editor. The complete handbook of conditioning for soccer. Spring: Reedswain; 1998.p.54-6.
    • Van der Poel G. The science of conditioning. Flexibility. In: Verheijen R, editor. The complete handbook of conditioning for soccer. Spring: Reedswain; 1998.p.54-6.
  • 45
    • 0037865667 scopus 로고    scopus 로고
    • Effect of lower extremity position and stretching on hamstring muscle flexibility
    • Cipriani D, Abel B, Pirrwitz D. Effect of lower extremity position and stretching on hamstring muscle flexibility. J Strength Cond Res 2003;17:274-8.
    • (2003) J Strength Cond Res , vol.17 , pp. 274-278
    • Cipriani, D.1    Abel, B.2    Pirrwitz, D.3


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.