-
1
-
-
0036163182
-
Position stand: Progression models in resistance training for healthy adults
-
AMERICAN COLLEGE OF SPORTS MEDICINE
-
AMERICAN COLLEGE OF SPORTS MEDICINE. Position stand: Progression models in resistance training for healthy adults. Med. Sci. Sports Exer. 34:364-380. 2002.
-
(2002)
Med. Sci. Sports Exer
, vol.34
, pp. 364-380
-
-
-
2
-
-
4444365867
-
Maintenance of EMG activity and loss of force output with instability
-
ANDERSON, K.G., AND D.G. BEHM. Maintenance of EMG activity and loss of force output with instability. J. Strength Cond. Res. 18:637-640. 2004.
-
(2004)
J. Strength Cond. Res
, vol.18
, pp. 637-640
-
-
ANDERSON, K.G.1
BEHM, D.G.2
-
3
-
-
0034880028
-
Back and abdominal muscle function during stabilization exercises
-
AROKOSKI, J.P., T. VALTA, O. AIRAKSINEN, AND M. KANKAANPAA. Back and abdominal muscle function during stabilization exercises. Arch. Phys. Med. Rehabil. 82:1089-1098. 2001.
-
(2001)
Arch. Phys. Med. Rehabil
, vol.82
, pp. 1089-1098
-
-
AROKOSKI, J.P.1
VALTA, T.2
AIRAKSINEN, O.3
KANKAANPAA, M.4
-
4
-
-
0002234910
-
Resistance training
-
T.R. Beachle and R.W. Earle, eds. Champaign, IL: Human Kinetics
-
BAECHLE, T.R., R.W. EARLE, AND D. WATHEN. Resistance training. In: Essentials of Strength Training and Conditioning. T.R. Beachle and R.W. Earle, eds. Champaign, IL: Human Kinetics, 2000. pp. 395-425.
-
(2000)
Essentials of Strength Training and Conditioning
, pp. 395-425
-
-
BAECHLE, T.R.1
EARLE, R.W.2
WATHEN, D.3
-
5
-
-
0036693307
-
Muscle force and activation under stable and unstable conditions
-
BEHM, D.G., K. ANDERSON, AND R.S. CURNEW. Muscle force and activation under stable and unstable conditions. J. Strength Cond. Res. 16:416-422. 2002.
-
(2002)
J. Strength Cond. Res
, vol.16
, pp. 416-422
-
-
BEHM, D.G.1
ANDERSON, K.2
CURNEW, R.S.3
-
6
-
-
15744383938
-
Trunk muscle electromyographic activity with unstable and unilateral exercises
-
BEHM, D.G., A.M. LEONARD, W.B. YOUNG, W.A.C. BONSEY, AND S.N. MACKINNON. Trunk muscle electromyographic activity with unstable and unilateral exercises. J. Strength Cond. Res. 19:193-201. 2005.
-
(2005)
J. Strength Cond. Res
, vol.19
, pp. 193-201
-
-
BEHM, D.G.1
LEONARD, A.M.2
YOUNG, W.B.3
BONSEY, W.A.C.4
MACKINNON, S.N.5
-
7
-
-
20444370962
-
Relationship between hockey skating speed and selected performance measures
-
BEHM, D.G., M.J. WAHL, D.C. BUTTON, K.E. POWER, AND K.G. ANDERSON. Relationship between hockey skating speed and selected performance measures. J. Strength Cond. Res. 19:326-331. 2005.
-
(2005)
J. Strength Cond. Res
, vol.19
, pp. 326-331
-
-
BEHM, D.G.1
WAHL, M.J.2
BUTTON, D.C.3
POWER, K.E.4
ANDERSON, K.G.5
-
8
-
-
0024529960
-
Stability of the lumbar spine: A study in mechanical engineering
-
BERGMARK, A. Stability of the lumbar spine: A study in mechanical engineering. Acta Orthop. Scand. 230(Suppl.):20-24. 1989.
-
(1989)
Acta Orthop. Scand
, vol.230
, Issue.SUPPL.
, pp. 20-24
-
-
BERGMARK, A.1
-
10
-
-
0029681975
-
Prevention of anterior cruciate ligament injuries in soccer: A prospective controlled study of proprioceptive training
-
CARAFFA, A., G. CERULLI, M. PROJETTI, G. AISA, AND A. RIZZU. Prevention of anterior cruciate ligament injuries in soccer: A prospective controlled study of proprioceptive training. Knee Surg. Sports Traumatol. Arthrosc. 4:19-21. 1996.
-
(1996)
Knee Surg. Sports Traumatol. Arthrosc
, vol.4
, pp. 19-21
-
-
CARAFFA, A.1
CERULLI, G.2
PROJETTI, M.3
AISA, G.4
RIZZU, A.5
-
11
-
-
33745211611
-
The effects of stability ball training on spinal stability in sedentary individuals
-
CARTER, J.M., W.C. BEAM, S.G. MCMAHAN, M.L. BARR, AND L. BROWN. The effects of stability ball training on spinal stability in sedentary individuals. J. Strength Cond. Res. 20:429-435. 2006.
-
(2006)
J. Strength Cond. Res
, vol.20
, pp. 429-435
-
-
CARTER, J.M.1
BEAM, W.C.2
MCMAHAN, S.G.3
BARR, M.L.4
BROWN, L.5
-
12
-
-
4444328341
-
Swiss ball exercises for swimming, soccer and basketball
-
CHEK, P. Swiss ball exercises for swimming, soccer and basketball. Sports Coach 21(4):12-13. 1999.
-
(1999)
Sports Coach
, vol.21
, Issue.4
, pp. 12-13
-
-
CHEK, P.1
-
13
-
-
0036155364
-
-
CHOLEWICKI, J., AND J.J. VANVLIET. IV. Relative contribution of trunk muscles to the stability of the lumbar spine during isometric exertions. Clin. Biomech. 17:99-105. 2002.
-
CHOLEWICKI, J., AND J.J. VANVLIET. IV. Relative contribution of trunk muscles to the stability of the lumbar spine during isometric exertions. Clin. Biomech. 17:99-105. 2002.
-
-
-
-
14
-
-
0346186183
-
Effects of physioball and conventional floor exercise on early phase adaptations in back and abdominal core stability and balance in women
-
COSIO-LIMA, L.M., K.L REYNOLDS, C. WINTER, V. PAOLONE, AND M.T. JONES. Effects of physioball and conventional floor exercise on early phase adaptations in back and abdominal core stability and balance in women. J. Strength Cond. Res. 17:721-725. 2003.
-
(2003)
J. Strength Cond. Res
, vol.17
, pp. 721-725
-
-
COSIO-LIMA, L.M.1
REYNOLDS, K.L.2
WINTER, C.3
PAOLONE, V.4
JONES, M.T.5
-
15
-
-
0028349111
-
The influence of sudden perturbations on trunk muscle activity and intra-abdominal pressure while standing
-
CRESSWELL, A.G., L. ODDSSON, AND A. THORSTENSSON. The influence of sudden perturbations on trunk muscle activity and intra-abdominal pressure while standing. Exp. Brain Res. 98:336-341. 1994.
-
(1994)
Exp. Brain Res
, vol.98
, pp. 336-341
-
-
CRESSWELL, A.G.1
ODDSSON, L.2
THORSTENSSON, A.3
-
16
-
-
0028351746
-
Changes in intra-abdominal pressure, trunk muscle activation, and force during isokinetic lifting and lowering
-
CRESSWELL, A.G., AND A. THORSTENSSON. Changes in intra-abdominal pressure, trunk muscle activation, and force during isokinetic lifting and lowering. Eur. J. Appl. Physiol. 68:315-321. 1994.
-
(1994)
Eur. J. Appl. Physiol
, vol.68
, pp. 315-321
-
-
CRESSWELL, A.G.1
THORSTENSSON, A.2
-
17
-
-
0033953809
-
The efficacy of perturbation training in nonoperative anterior cruciate ligament rehabilitation programs for physically active individuals
-
FITZGERALD, G.K., M.J. AKE, AND L. S NYDER-MACKLER. The efficacy of perturbation training in nonoperative anterior cruciate ligament rehabilitation programs for physically active individuals. Phys. Ther. 80:128-140. 2000.
-
(2000)
Phys. Ther
, vol.80
, pp. 128-140
-
-
FITZGERALD, G.K.1
AKE, M.J.2
NYDER-MACKLER, L.S.3
-
18
-
-
7944223820
-
Let's get physio: For swim-specific weight training, get on the ball: It's easy with our simple but effective physioball routine
-
GAMBETTA, V. Let's get physio: For swim-specific weight training, get on the ball: It's easy with our simple but effective physioball routine. Rodales Fitness Swimmer 8(3):30-33. 1999.
-
(1999)
Rodales Fitness Swimmer
, vol.8
, Issue.3
, pp. 30-33
-
-
GAMBETTA, V.1
-
19
-
-
84945012473
-
Free weight equipment for the development of athletic strength and power
-
GARHAMMER, J. Free weight equipment for the development of athletic strength and power. Nat. Strength Coaches Assoc. J. 3(6):24-26. 1981.
-
(1981)
Nat. Strength Coaches Assoc. J
, vol.3
, Issue.6
, pp. 24-26
-
-
GARHAMMER, J.1
-
20
-
-
0029855924
-
Inefficient muscular stabilization of the lumbar spine associated with low back pain: A motor control evaluation of transversus abdominis
-
HODGES, P.W., AND C.A. RICHARDSON. Inefficient muscular stabilization of the lumbar spine associated with low back pain: A motor control evaluation of transversus abdominis. Spine. 21:2640-2650.1996.
-
(1996)
Spine
, vol.21
, pp. 2640-2650
-
-
HODGES, P.W.1
RICHARDSON, C.A.2
-
21
-
-
0031028874
-
Contraction of the abdominal muscles associated with movement of the lower limb
-
HODGES, P.W., AND CA. RICHARDSON. Contraction of the abdominal muscles associated with movement of the lower limb. Phys. Ther. 77:132-144. 1997.
-
(1997)
Phys. Ther
, vol.77
, pp. 132-144
-
-
HODGES, P.W.1
RICHARDSON, C.A.2
-
22
-
-
0030946683
-
Feed-forward contraction of transversa abdominis is not influenced by the direction of arm movement
-
HODGES, P.W., AND CA. RICHARDSON. Feed-forward contraction of transversa abdominis is not influenced by the direction of arm movement. Exp. Brain Res. 114:362-370. 1997.
-
(1997)
Exp. Brain Res
, vol.114
, pp. 362-370
-
-
HODGES, P.W.1
RICHARDSON, C.A.2
-
23
-
-
0036347389
-
Training the trunk in the athlete
-
JOHNSON, P. Training the trunk in the athlete. Strength Cond. J. 24(1):52-59. 2002.
-
(2002)
Strength Cond. J
, vol.24
, Issue.1
, pp. 52-59
-
-
JOHNSON, P.1
-
24
-
-
2542506283
-
-
KAVCIC, N., S. GRENIER, AND S.M. MCG ILL. Determining the stabilizing role of individual torso muscles during rehabilitation exercises. Spine 29: 1254-1265. 2004.
-
KAVCIC, N., S. GRENIER, AND S.M. MCG ILL. Determining the stabilizing role of individual torso muscles during rehabilitation exercises. Spine 29: 1254-1265. 2004.
-
-
-
-
26
-
-
15744386628
-
The effects of short-term unilateral and bilateral lower-body resistance training on measures of strength and power
-
MCCURDY, K.W. G.A. LANGFORD, M.W. DOSCHER, L.P. WILEY, AND K.G. MALLARD. The effects of short-term unilateral and bilateral lower-body resistance training on measures of strength and power. J. Strength Cond. Res. 19:9-15. 2005.
-
(2005)
J. Strength Cond. Res
, vol.19
, pp. 9-15
-
-
MCCURDY, K.W.1
LANGFORD, G.A.2
DOSCHER, M.W.3
WILEY, L.P.4
MALLARD, K.G.5
-
27
-
-
0035234406
-
Low back stability: From formal description to issues for performance and rehabilitation
-
MCGILL, S.M. Low back stability: From formal description to issues for performance and rehabilitation. Exerc. Sport Sci. Reu 29(1):26-31. 2001.
-
(2001)
Exerc. Sport Sci. Reu
, vol.29
, Issue.1
, pp. 26-31
-
-
MCGILL, S.M.1
-
28
-
-
0038722210
-
Coordination of muscle activity to assure stability of the lumbar spine
-
MCGILL, S.M., S. GRENIER, N. KAVCIC, AND J. CHOLEWICKI. Coordination of muscle activity to assure stability of the lumbar spine. J. Electromyogr. Kinesiol. 13:353-359. 2003.
-
(2003)
J. Electromyogr. Kinesiol
, vol.13
, pp. 353-359
-
-
MCGILL, S.M.1
GRENIER, S.2
KAVCIC, N.3
CHOLEWICKI, J.4
-
29
-
-
5444254858
-
Methodological approaches and rationale for training to prevent anterior cruciate ligament injuries in female athletes
-
MYER, G.D., K.R. FORD, AND T.E. HEWETT. Methodological approaches and rationale for training to prevent anterior cruciate ligament injuries in female athletes. Scand. J. Med. Sci. Sports 14:275-285, 2004.
-
(2004)
Scand. J. Med. Sci. Sports
, vol.14
, pp. 275-285
-
-
MYER, G.D.1
FORD, K.R.2
HEWETT, T.E.3
-
30
-
-
0037345942
-
Prevention of anterior cruciate ligament injuries in female team handball players: A prospective treatment study over three seasons
-
MYKLEBUST, G., L. ENGEBRESTEN, I.H. BRAEKKEN, A. SKJOLBERG, O.E. OLSEN, AND R. BAHR. Prevention of anterior cruciate ligament injuries in female team handball players: A prospective treatment study over three seasons. Clin. J. Sport Med. 13:71-78. 2003.
-
(2003)
Clin. J. Sport Med
, vol.13
, pp. 71-78
-
-
MYKLEBUST, G.1
ENGEBRESTEN, L.2
BRAEKKEN, I.H.3
SKJOLBERG, A.4
OLSEN, O.E.5
BAHR, R.6
-
31
-
-
0022532452
-
Comparison of muscle spindle concentrations in large and small human epaxial muscles acting in parallel combinations
-
NITZ, A.J., AND D. PECK. Comparison of muscle spindle concentrations in large and small human epaxial muscles acting in parallel combinations. Am. Surg. 52:274. 1986.
-
(1986)
Am. Surg
, vol.52
, pp. 274
-
-
NITZ, A.J.1
PECK, D.2
-
32
-
-
0026735468
-
The stabilizing system of the spine. Part I. Function, dysfunction, adaptation, and enhancement
-
PANJABI, M.M. The stabilizing system of the spine. Part I. Function, dysfunction, adaptation, and enhancement, J. Spinal Disord. 5:383-389. 1992.
-
(1992)
J. Spinal Disord
, vol.5
, pp. 383-389
-
-
PANJABI, M.M.1
-
33
-
-
0026620583
-
-
PANJABI, M.M. The stabilizing system of the spine. Part II. Neutral zone and instability hypothesis. J. Spinal Disord. 5:390-397. 1992.
-
PANJABI, M.M. The stabilizing system of the spine. Part II. Neutral zone and instability hypothesis. J. Spinal Disord. 5:390-397. 1992.
-
-
-
-
34
-
-
2942586801
-
Neuromuscular training improves single-limb stability in young female athletes
-
PATERNO, M.V., G.D. MYER, K.R. FORD, AND T.E. HEWETT. Neuromuscular training improves single-limb stability in young female athletes. J. Orthop Sports Phys. Ther. 34:305-316. 2004.
-
(2004)
J. Orthop Sports Phys. Ther
, vol.34
, pp. 305-316
-
-
PATERNO, M.V.1
MYER, G.D.2
FORD, K.R.3
HEWETT, T.E.4
-
35
-
-
20444414536
-
Functional balance training using a domed device
-
RUIZ, R., AND M.T. RICHARDSON. Functional balance training using a domed device. Strength Cond. J. 27(1):50-55. 2005.
-
(2005)
Strength Cond. J
, vol.27
, Issue.1
, pp. 50-55
-
-
RUIZ, R.1
RICHARDSON, M.T.2
-
36
-
-
0019855804
-
Specificity in strength training: A review for the coach and athlete
-
SALE, D., AND D. MACDOUGALL. Specificity in strength training: a review for the coach and athlete. Can. J. Appl. Sport Sci. 6(2):87-92. 1981.
-
(1981)
Can. J. Appl. Sport Sci
, vol.6
, Issue.2
, pp. 87-92
-
-
SALE, D.1
MACDOUGALL, D.2
-
37
-
-
24944510050
-
-
SAN FRANCISCO SPINE INSTITUTE, San Francisco: San Francisco Spine Institute
-
SAN FRANCISCO SPINE INSTITUTE. Dynamic Lumbar Stabilization Program. San Francisco: San Francisco Spine Institute, 1989.
-
(1989)
Dynamic Lumbar Stabilization Program
-
-
-
38
-
-
34548648473
-
-
SANTANA, J.C Hamstrings of steel: Preventing the pull. Part II. Training the triple threat, Strength Cond. J. 23(1):18-20. 2001.
-
SANTANA, J.C Hamstrings of steel: Preventing the pull. Part II. Training the triple threat, Strength Cond. J. 23(1):18-20. 2001.
-
-
-
-
39
-
-
1642324556
-
-
Master's thesis, University of North Carolina, Chapel Hill
-
SCHIBEK, J.S., K.M. GUSKIEWICZ, W.E. PRENTICE, S. MAYS, AND J.M. DAVIS. The effect of core stabilization training on functional performance in swimming. Master's thesis, University of North Carolina, Chapel Hill, 2001.
-
(2001)
The effect of core stabilization training on functional performance in swimming
-
-
SCHIBEK, J.S.1
GUSKIEWICZ, K.M.2
PRENTICE, W.E.3
MAYS, S.4
DAVIS, J.M.5
-
40
-
-
4444256031
-
The effect of short-term Swiss ball training on core stability and running economy
-
STANTON, R., P.R. REABURN, AND B. HUMPHRIES. The effect of short-term Swiss ball training on core stability and running economy. J. Strength Cond. Res. 18:522-528. 2004.
-
(2004)
J. Strength Cond. Res
, vol.18
, pp. 522-528
-
-
STANTON, R.1
REABURN, P.R.2
HUMPHRIES, B.3
-
41
-
-
0034087027
-
Abdominal muscle response during curl-ups on both stable and labile surfaces
-
VERA-GARCIA, F.J., S.G. GRENIER, AND S.M. MCGILL. Abdominal muscle response during curl-ups on both stable and labile surfaces, Phys. Ther. 80:564-569. 2000.
-
(2000)
Phys. Ther
, vol.80
, pp. 564-569
-
-
VERA-GARCIA, F.J.1
GRENIER, S.G.2
MCGILL, S.M.3
-
43
-
-
0033070353
-
Prevention of injuries in young female players in European team hand-ball: A prospective treatment study
-
WEDDERKOPP, N., M. KALTOFT, B. LUNDGAARD, M. ROSENDAHL, AND K. FROBERG. Prevention of injuries in young female players in European team hand-ball: A prospective treatment study. Scand. J. Med. Sci. Sports 9:41-47. 1999.
-
(1999)
Scand. J. Med. Sci. Sports
, vol.9
, pp. 41-47
-
-
WEDDERKOPP, N.1
KALTOFT, M.2
LUNDGAARD, B.3
ROSENDAHL, M.4
FROBERG, K.5
-
45
-
-
34548625415
-
-
WILLARDSON, J. Response: Letter to the editor regarding The effectiveness of resistance exercises performed on unstable equipment. Strength Cond. J. 27(4):11-13, 2005.
-
WILLARDSON, J. Response: Letter to the editor regarding "The effectiveness of resistance exercises performed on unstable equipment." Strength Cond. J. 27(4):11-13, 2005.
-
-
-
-
46
-
-
7944225105
-
The effectiveness of resistance exercises performed on unstable equipment
-
WILLARDSON, J.M. The effectiveness of resistance exercises performed on unstable equipment. Strength Cond. J. 26(3):70-74. 2004.
-
(2004)
Strength Cond. J
, vol.26
, Issue.3
, pp. 70-74
-
-
WILLARDSON, J.M.1
-
47
-
-
33745190002
-
Effects of balance training on selected skills
-
YAGGIE, J.A., AND B.M. CAMPBELL, Effects of balance training on selected skills. J. Strength Cond. Res. 20:422-428. 2006.
-
(2006)
J. Strength Cond. Res
, vol.20
, pp. 422-428
-
-
YAGGIE, J.A.1
CAMPBELL, B.M.2
-
48
-
-
7944233307
-
Using free weights for stability training
-
November
-
YESSIS, M. Using free weights for stability training. Fit. Manage. 26-28. November 2003.
-
(2003)
Fit. Manage
, vol.26-28
-
-
YESSIS, M.1
|