메뉴 건너뛰기




Volumn 21, Issue 2, 2007, Pages 572-577

Effects of proprioceptive neuromuscular facilitation stretching on stiffness and force-producing characteristics of the ankle in active women

Author keywords

Flexibility; Musculotendinous unit; Proprioceptive neuromuscular facilitation; Triceps surae

Indexed keywords

ADULT; ANALYSIS OF VARIANCE; ANKLE; ARTICLE; BIOMECHANICS; CLINICAL TRIAL; CONTROLLED CLINICAL TRIAL; CONTROLLED STUDY; ELASTICITY; FEMALE; HUMAN; INSTRUMENTATION; JOINT CHARACTERISTICS AND FUNCTIONS; MECHANICAL STRESS; METHODOLOGY; MUSCLE ISOMETRIC CONTRACTION; PHYSICAL EDUCATION; PHYSIOLOGY; PROPRIOCEPTION; RANDOMIZED CONTROLLED TRIAL; SKELETAL MUSCLE; TENDON;

EID: 34250872826     PISSN: 10648011     EISSN: None     Source Type: Journal    
DOI: 10.1519/R-20175.1     Document Type: Article
Times cited : (43)

References (39)
  • 3
    • 0034363880 scopus 로고    scopus 로고
    • The theoretical basis of proprioceptive neuromuscular facilitation
    • BURKE, D.G., C.J. CULLIGAN, AND L.E. HOLT. The theoretical basis of proprioceptive neuromuscular facilitation. J. Strength Cond. Res. 14:496-500. 2000.
    • (2000) J. Strength Cond. Res , vol.14 , pp. 496-500
    • BURKE, D.G.1    CULLIGAN, C.J.2    HOLT, L.E.3
  • 4
    • 0014847155 scopus 로고
    • Elastic bounce of the body
    • CAVAGNA, G.A. Elastic bounce of the body. J. Appl. Physiol. 29:279-282. 1970.
    • (1970) J. Appl. Physiol , vol.29 , pp. 279-282
    • CAVAGNA, G.A.1
  • 5
    • 3142737883 scopus 로고    scopus 로고
    • Re-examination of the possible role of Golgi tendon organ and muscle spindle reflexes in proprioceptive neuromuscular facilitation muscle stretching
    • CHALMERS, G. Re-examination of the possible role of Golgi tendon organ and muscle spindle reflexes in proprioceptive neuromuscular facilitation muscle stretching. Sports Biomech. 3:159-183. 2004.
    • (2004) Sports Biomech , vol.3 , pp. 159-183
    • CHALMERS, G.1
  • 6
    • 0035131049 scopus 로고    scopus 로고
    • Leg power and hopping stiffness: Relationship with sprint running performance
    • CHELLY, S.M., AND C. DENIS. Leg power and hopping stiffness: Relationship with sprint running performance. Med. Sci. Sports Exerc. 33:326-333. 2001.
    • (2001) Med. Sci. Sports Exerc , vol.33 , pp. 326-333
    • CHELLY, S.M.1    DENIS, C.2
  • 7
    • 26244453776 scopus 로고    scopus 로고
    • The effects of proprioceptive neuromuscular facilitation stretching on shoulder range of motion in overhand athletes
    • DECICCO, P.V., AND M.M. FISHER. The effects of proprioceptive neuromuscular facilitation stretching on shoulder range of motion in overhand athletes. J. Sports Med. Phys. Fit. 45:183-187. 2005.
    • (2005) J. Sports Med. Phys. Fit , vol.45 , pp. 183-187
    • DECICCO, P.V.1    FISHER, M.M.2
  • 8
    • 0022765020 scopus 로고
    • Gains in range of ankle dorsiflexion using three popular stretching techniques
    • ETNYRE, B.R., AND L.D. ABRAHAM. Gains in range of ankle dorsiflexion using three popular stretching techniques. Am. J. Phys. Med. 65:189-196. 1986.
    • (1986) Am. J. Phys. Med , vol.65 , pp. 189-196
    • ETNYRE, B.R.1    ABRAHAM, L.D.2
  • 9
    • 0041960016 scopus 로고    scopus 로고
    • Flexibility and its effects on sports injury and performance
    • GLEIM, G.W., AND M.P. MCHUGH. Flexibility and its effects on sports injury and performance. Sports Med. 24:289-299. 1997.
    • (1997) Sports Med , vol.24 , pp. 289-299
    • GLEIM, G.W.1    MCHUGH, M.P.2
  • 10
    • 0842347705 scopus 로고    scopus 로고
    • Effect of static stretch training on neural and mechanical properties of the human plantar-flexor muscles
    • GUISSARD, N., AND J. DUCHATEAU. Effect of static stretch training on neural and mechanical properties of the human plantar-flexor muscles. Muscle Nerve. 29:248-255. 2004.
    • (2004) Muscle Nerve , vol.29 , pp. 248-255
    • GUISSARD, N.1    DUCHATEAU, J.2
  • 11
    • 0035117260 scopus 로고    scopus 로고
    • Investigation into the effect of static stretching on the active stiffness and damping characteristics of the ankle joint plantar flexors
    • HUNTER, D.G., V. CONVENEY, AND J. SPRIGGS. Investigation into the effect of static stretching on the active stiffness and damping characteristics of the ankle joint plantar flexors. Phys. Ther. Sport. 2:15-22. 2001.
    • (2001) Phys. Ther. Sport , vol.2 , pp. 15-22
    • HUNTER, D.G.1    CONVENEY, V.2    SPRIGGS, J.3
  • 12
    • 0002057681 scopus 로고
    • Neuromuscular basis of stretching exercises
    • P.V. Komi, ed. Oxford: Blackwell Scientific Publications
    • HUTTON, R.S. Neuromuscular basis of stretching exercises. In: Strength and Power in Sports. P.V. Komi, ed. Oxford: Blackwell Scientific Publications, 1993. pp. 29-38.
    • (1993) Strength and Power in Sports , pp. 29-38
    • HUTTON, R.S.1
  • 13
    • 0036138006 scopus 로고    scopus 로고
    • Running economy is negatively related to sit-and-reach test performance in international-standard distance runners
    • JONES, A.M. Running economy is negatively related to sit-and-reach test performance in international-standard distance runners. Int. J. Sports Med. 23:40-43. 2002.
    • (2002) Int. J. Sports Med , vol.23 , pp. 40-43
    • JONES, A.M.1
  • 14
    • 0030968554 scopus 로고    scopus 로고
    • The effect of strength and flexibility training on skeletal muscle electromyographic activity, stiffness, and viscoelastic stress relaxation response
    • KLINGE, K., S.P. MAGNUSSON, E.B. SIMONSEN, P. AAGAARD, K. KLAUSEN, AND M. KJAER. The effect of strength and flexibility training on skeletal muscle electromyographic activity, stiffness, and viscoelastic stress relaxation response. Am. J. Sports Med. 25:710-716. 1997.
    • (1997) Am. J. Sports Med , vol.25 , pp. 710-716
    • KLINGE, K.1    MAGNUSSON, S.P.2    SIMONSEN, E.B.3    AAGAARD, P.4    KLAUSEN, K.5    KJAER, M.6
  • 16
    • 0036402664 scopus 로고    scopus 로고
    • Effects of resistance and stretching training programmes on the viscoelastic properties of human tendon structures in vivo
    • KUBO, K., H. KANEHISA, AND T. FUKUNAGA. Effects of resistance and stretching training programmes on the viscoelastic properties of human tendon structures in vivo. J. Physiol. 538:219-226. 2002.
    • (2002) J. Physiol , vol.538 , pp. 219-226
    • KUBO, K.1    KANEHISA, H.2    FUKUNAGA, T.3
  • 17
    • 0034968325 scopus 로고    scopus 로고
    • Effects of isometric training on the elasticity of human tendon structures in vivo
    • KUBO, K., H. KANEHISA, M. ITO, AND T. FUKUNAGA. Effects of isometric training on the elasticity of human tendon structures in vivo. J. Appl. Physiol. 91:26-32. 2001.
    • (2001) J. Appl. Physiol , vol.91 , pp. 26-32
    • KUBO, K.1    KANEHISA, H.2    ITO, M.3    FUKUNAGA, T.4
  • 18
    • 0035145015 scopus 로고    scopus 로고
    • Influence of static stretching on viscoelastic properties of human tendon structures in vivo
    • KUBO, K., H. KANEHISA, Y. KAWAKAMI, AND T. FUKUNAGA. Influence of static stretching on viscoelastic properties of human tendon structures in vivo. J. Appl. Physiol. 90:520-527. 2001.
    • (2001) J. Appl. Physiol , vol.90 , pp. 520-527
    • KUBO, K.1    KANEHISA, H.2    KAWAKAMI, Y.3    FUKUNAGA, T.4
  • 20
    • 84974774439 scopus 로고
    • A comparison of two proprioceptive neuromuscular facilitation techniques for improving range of motion and muscular strength
    • LUSTIG, S.A., T.E. BALL, AND M.L. LOONEY. A comparison of two proprioceptive neuromuscular facilitation techniques for improving range of motion and muscular strength. Isokinet. Exerc. Sci. 2:154-159. 1992.
    • (1992) Isokinet. Exerc. Sci , vol.2 , pp. 154-159
    • LUSTIG, S.A.1    BALL, T.E.2    LOONEY, M.L.3
  • 21
    • 0029664562 scopus 로고    scopus 로고
    • Mechanical and physical responses to stretching with and without preisometric contraction in human skeletal muscle
    • MAGNUSSON, S.P., E.B. SIMONSEN, P. AAGAARD, P. DYHRE-POULSEN, M.P. MCHUGH, AND M. KJAER. Mechanical and physical responses to stretching with and without preisometric contraction in human skeletal muscle. Arch. Phys. Med. Rehabil. 77:373-378. 1996.
    • (1996) Arch. Phys. Med. Rehabil , vol.77 , pp. 373-378
    • MAGNUSSON, S.P.1    SIMONSEN, E.B.2    AAGAARD, P.3    DYHRE-POULSEN, P.4    MCHUGH, M.P.5    KJAER, M.6
  • 22
    • 0029790001 scopus 로고    scopus 로고
    • Biomechanical responses to repeated stretches in human hamstring muscle in vivo
    • MAGNUSSON, S.P., E.B. SIMONSEN, P. AAGAARD, AND M. KJAER. Biomechanical responses to repeated stretches in human hamstring muscle in vivo. Am. J. Sports Med. 24:622-628. 1996.
    • (1996) Am. J. Sports Med , vol.24 , pp. 622-628
    • MAGNUSSON, S.P.1    SIMONSEN, E.B.2    AAGAARD, P.3    KJAER, M.4
  • 23
    • 0030461959 scopus 로고    scopus 로고
    • Effect of passive stretching and jogging on the series elastic muscle stiffness and range of motion of the ankle joint
    • MCNAIR, P.J., AND S.N. STANLEY. Effect of passive stretching and jogging on the series elastic muscle stiffness and range of motion of the ankle joint. Br. J. Sports Med. 30:313-317. 1996.
    • (1996) Br. J. Sports Med , vol.30 , pp. 313-317
    • MCNAIR, P.J.1    STANLEY, S.N.2
  • 24
    • 0019173801 scopus 로고
    • Electromyographic investigation of muscle stretching techniques
    • MOORE, M.A., AND R.S. HUTTON. Electromyographic investigation of muscle stretching techniques. Med. Sei. Sports Exerc. 12:322-329. 1980.
    • (1980) Med. Sei. Sports Exerc , vol.12 , pp. 322-329
    • MOORE, M.A.1    HUTTON, R.S.2
  • 25
    • 0242558800 scopus 로고    scopus 로고
    • Reliability of a test of musculotendinous stiffness for the triceps-surae
    • MURPHY, A.J., M.L. WATSFORD, A.J. COUTTS, AND J.P. PINE. Reliability of a test of musculotendinous stiffness for the triceps-surae. Phys. Ther. 4:175-181. 2003.
    • (2003) Phys. Ther , vol.4 , pp. 175-181
    • MURPHY, A.J.1    WATSFORD, M.L.2    COUTTS, A.J.3    PINE, J.P.4
  • 26
    • 0025276133 scopus 로고
    • Changes in elastic characteristics of human muscle induced by eccentric exercise
    • POUSSON, M., J. VAN HOECKE, AND F. GOUBEL. Changes in elastic characteristics of human muscle induced by eccentric exercise. J. Biomech. 23:343-348. 1990.
    • (1990) J. Biomech , vol.23 , pp. 343-348
    • POUSSON, M.1    VAN HOECKE, J.2    GOUBEL, F.3
  • 27
    • 0038305502 scopus 로고    scopus 로고
    • Chronic flexibility gains: Effect of isometric contraction duration during proprioceptive neuromuscular facilitation stretching techniques
    • ROWLANDS, A.V., V.F. MARGINSON, AND J. LEE. Chronic flexibility gains: Effect of isometric contraction duration during proprioceptive neuromuscular facilitation stretching techniques. Res. Q. Exerc. Sport. 74:47-51. 2003.
    • (2003) Res. Q. Exerc. Sport , vol.74 , pp. 47-51
    • ROWLANDS, A.V.1    MARGINSON, V.F.2    LEE, J.3
  • 28
    • 0019963701 scopus 로고
    • Flexibility training: Ballistic, static or proprioceptive neuromuscular facilitation?
    • SADY, S.P., M. WORTMAN, AND D. BLANKE. Flexibility training: ballistic, static or proprioceptive neuromuscular facilitation? Arch. Phys. Med. Rehabil. 63:261-263. 1982.
    • (1982) Arch. Phys. Med. Rehabil , vol.63 , pp. 261-263
    • SADY, S.P.1    WORTMAN, M.2    BLANKE, D.3
  • 29
    • 0024438172 scopus 로고
    • Warm-up and muscular injury prevention: An update
    • SAFRAN, M.R., A.V. SEABER, AND W.E. GARRETT, JR. Warm-up and muscular injury prevention: An update. Sports Med. 8:239-249. 1989.
    • (1989) Sports Med , vol.8 , pp. 239-249
    • SAFRAN, M.R.1    SEABER, A.V.2    GARRETT JR., W.E.3
  • 30
    • 0002224748 scopus 로고
    • Muscle elasticity and human performance
    • SHORTEN, M.R. Muscle elasticity and human performance. Med. Sport Sci. 25:1-18. 1987.
    • (1987) Med. Sport Sci , vol.25 , pp. 1-18
    • SHORTEN, M.R.1
  • 31
    • 0037635435 scopus 로고    scopus 로고
    • The effect of plyometric training on distance running performance
    • SPURRS, R.W., A.J. MURPHY, AND M.L. WATSFORD. The effect of plyometric training on distance running performance. Eur. J. Appl. Physiol. 89:1-7. 2003.
    • (2003) Eur. J. Appl. Physiol , vol.89 , pp. 1-7
    • SPURRS, R.W.1    MURPHY, A.J.2    WATSFORD, M.L.3
  • 32
    • 0025340132 scopus 로고
    • Viscoelastic properties of muscle-tendon units: The biomechanical effects of stretching
    • TAYLOR, D.C., J.D. DALTON, JR., A.V. SEABER, AND W.E. GAHRETT, JR. Viscoelastic properties of muscle-tendon units: The biomechanical effects of stretching. Am. J. Sports Med. 18:300-309. 1990.
    • (1990) Am. J. Sports Med , vol.18 , pp. 300-309
    • TAYLOR, D.C.1    DALTON JR., J.D.2    SEABER, A.V.3    GAHRETT JR., W.E.4
  • 34
    • 0029886334 scopus 로고    scopus 로고
    • The validity and reliability of a test of lower body musculotendinous stiffness
    • WALSHE, A.D., G.J. WILSON, AND A.J. MURPHY. The validity and reliability of a test of lower body musculotendinous stiffness. Eur. J. Appl. Physiol. Occup. Physiol. 73:332-329. 1996.
    • (1996) Eur. J. Appl. Physiol. Occup. Physiol , vol.73 , pp. 332-329
    • WALSHE, A.D.1    WILSON, G.J.2    MURPHY, A.J.3
  • 35
    • 0026512266 scopus 로고
    • Stretch shorten cycle performance enhancement through flexibility training
    • WILSON, G.J., B.C. ELLIOTT, AND G.A. WOOD. Stretch shorten cycle performance enhancement through flexibility training. Med. Sci. Sports Exerc. 24:116-123. 1992.
    • (1992) Med. Sci. Sports Exerc , vol.24 , pp. 116-123
    • WILSON, G.J.1    ELLIOTT, B.C.2    WOOD, G.A.3
  • 36
    • 0028352892 scopus 로고
    • Musculotendinous stiffness: Its relationship to eccentric, isometric, and concentric performance
    • WILSON, G.J., A.J. MURPHY, AND J.F. PRYOR. Musculotendinous stiffness: Its relationship to eccentric, isometric, and concentric performance. J. Appl. Physiol. 76:2714-2719. 1994.
    • (1994) J. Appl. Physiol , vol.76 , pp. 2714-2719
    • WILSON, G.J.1    MURPHY, A.J.2    PRYOR, J.F.3
  • 37
    • 0025924034 scopus 로고
    • Optimal stiffness of series elastic component in a stretch-shorten cycle activity
    • WILSON, G.J., G.A. WOOD, AND B.C. ELLIOTT. Optimal stiffness of series elastic component in a stretch-shorten cycle activity. J. Appl. Physiol. 70:825-833. 1991.
    • (1991) J. Appl. Physiol , vol.70 , pp. 825-833
    • WILSON, G.J.1    WOOD, G.A.2    ELLIOTT, B.C.3
  • 38
    • 0025883297 scopus 로고
    • The relationship between stiffness of the musculature and static flexibility: An alternative explanation for the occurrence of muscular injury
    • WILSON, G.J., G.A. WOOD, AND B.C. ELLIOTT. The relationship between stiffness of the musculature and static flexibility: An alternative explanation for the occurrence of muscular injury. Int. J. Sports Med. 12:403-407. 1991.
    • (1991) Int. J. Sports Med , vol.12 , pp. 403-407
    • WILSON, G.J.1    WOOD, G.A.2    ELLIOTT, B.C.3
  • 39
    • 0037243962 scopus 로고    scopus 로고
    • Muscle flexibility as a risk factor for developing muscle injuries in male professional soccer players: A prospective study
    • WITVROUW, E., L. DANNEELS, P. ASSELMAN, T. D'HAVE, AND D. CAMBIER. Muscle flexibility as a risk factor for developing muscle injuries in male professional soccer players: A prospective study. Am. J. Sports Med. 31:41-46. 2003.
    • (2003) Am. J. Sports Med , vol.31 , pp. 41-46
    • WITVROUW, E.1    DANNEELS, L.2    ASSELMAN, P.3    D'HAVE, T.4    CAMBIER, D.5


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.