High resistance/low repetition vs. low resistance/high repetition training: Effects on performance of trained cyclists

Journal of Strength and Conditioning Research

Volumn 21, Issue 1, 2007, Pages 289-295

  Jackson, Nathaniel P ^a   Hickey, Matthew S ^b   Reiser II, Raoul F ^b  

^a Navitas Cancer Rehabilitation Centers of America Inc   (United States)

^b Department of Environmental and Radiological Health Sciences   (United States)

Author keywords

Cycling; Economy; Endurance; Lactate; Strength training; V O2

Indexed keywords

EID: 33947651107     PISSN: 10648011     EISSN: None     Source Type: Journal    
DOI: 10.1519/00124278-200702000-00051     Document Type: Article

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