메뉴 건너뛰기




Volumn 41, Issue 1, 2007, Pages 19-22

Comparison of once-weekly and twice-weekly strength training in older adults

Author keywords

[No Author keywords available]

Indexed keywords

AGED; ANALYSIS OF VARIANCE; ARTICLE; BODY MASS; CONTROLLED STUDY; EXERCISE; FEMALE; HUMAN; HUMAN EXPERIMENT; MALE; MUSCLE FATIGUE; MUSCLE STRENGTH; SCORING SYSTEM; TRAINING;

EID: 33846282692     PISSN: 03063674     EISSN: None     Source Type: Journal    
DOI: 10.1136/bjsm.2006.029330     Document Type: Article
Times cited : (50)

References (17)
  • 1
    • 0032088944 scopus 로고    scopus 로고
    • Exercise and physical activity for older adults
    • American College of Sports Medicine Position Statement
    • American College of Sports Medicine Position Statement. Exercise and physical activity for older adults. Med Sci Sports Exerc 1998;30:992-1008.
    • (1998) Med Sci Sports Exerc , vol.30 , pp. 992-1008
  • 2
    • 0032088943 scopus 로고    scopus 로고
    • The recommended quantity and quality of exercise for developing and maintaining cardiorespiratory and muscular fitness, and flexibility in healthy adults
    • American College of Sports Medicine Position Statement
    • American College of Sports Medicine Position Statement. The recommended quantity and quality of exercise for developing and maintaining cardiorespiratory and muscular fitness, and flexibility in healthy adults. Med Sci Sports Exerc 1998;30:975-91.
    • (1998) Med Sci Sports Exerc , vol.30 , pp. 975-991
  • 3
    • 0036163182 scopus 로고    scopus 로고
    • Progression models in resistance training for healthy adults
    • American College of Sports Medicine
    • American College of Sports Medicine. Progression models in resistance training for healthy adults. Med Sci Sports Exerc 2002;34:364-80.
    • (2002) Med Sci Sports Exerc , vol.34 , pp. 364-380
  • 4
    • 0032957461 scopus 로고    scopus 로고
    • Prescription of resistance training for health and disease
    • Feigenbaum MS, Pollock ML. Prescription of resistance training for health and disease. Med Sci Sport Exerc 1999;31:38-45.
    • (1999) Med Sci Sport Exerc , vol.31 , pp. 38-45
    • Feigenbaum, M.S.1    Pollock, M.L.2
  • 5
    • 33644793467 scopus 로고    scopus 로고
    • Influence of age on isometric, isotonic, and isokinetic force production characteristics in men
    • Runnels ED, Bemben DA, Anderson MA, et al. Influence of age on isometric, isotonic, and isokinetic force production characteristics in men. J Geriatr Phys Ther 2005;28:74-84.
    • (2005) J Geriatr Phys Ther , vol.28 , pp. 74-84
    • Runnels, E.D.1    Bemben, D.A.2    Anderson, M.A.3
  • 6
    • 0032940194 scopus 로고    scopus 로고
    • Injuries and muscle soreness during the one repetition maximum assessment in a cardiac rehabilitation population
    • Barnard KL, Adams KJ, Swank AN, et al. Injuries and muscle soreness during the one repetition maximum assessment in a cardiac rehabilitation population. J Cardiopulm Rehabil 1999;19:52-8.
    • (1999) J Cardiopulm Rehabil , vol.19 , pp. 52-58
    • Barnard, K.L.1    Adams, K.J.2    Swank, A.N.3
  • 7
    • 0033364428 scopus 로고    scopus 로고
    • Cardiopulmonary responses, muscle soreness, and injury during the one-repetition maximum assessment in pulmonary rehabilitation patients
    • Kaelin ME, Swank AM, Adams KJ, et al. Cardiopulmonary responses, muscle soreness, and injury during the one-repetition maximum assessment in pulmonary rehabilitation patients. J Cardiopulm Rahabil 1999;19:366-72.
    • (1999) J Cardiopulm Rahabil , vol.19 , pp. 366-372
    • Kaelin, M.E.1    Swank, A.M.2    Adams, K.J.3
  • 8
    • 0029099040 scopus 로고
    • Injuries during the one repetition maximum assessment in the elderly
    • Shaw CE, McCully KK, Posner JD. Injuries during the one repetition maximum assessment in the elderly. J Cardiopulm Rehabil 1995;15:283-7.
    • (1995) J Cardiopulm Rehabil , vol.15 , pp. 283-287
    • Shaw, C.E.1    McCully, K.K.2    Posner, J.D.3
  • 9
    • 0032849080 scopus 로고    scopus 로고
    • Once-weekly resistance exercise improves muscle strength and neuromuscular performance in older adults
    • Taaffe DR, Duret C, Wheeler S, et al. Once-weekly resistance exercise improves muscle strength and neuromuscular performance in older adults. J Am Geriatr So 1999;47:1208-14.
    • (1999) J Am Geriatr So , vol.47 , pp. 1208-1214
    • Taaffe, D.R.1    Duret, C.2    Wheeler, S.3
  • 10
    • 0036886059 scopus 로고    scopus 로고
    • Comparison of 1 and 2 days per week of strength training in children
    • Faigenbaum AD, Milliken LA, LaRosa Loud R, et al. Comparison of 1 and 2 days per week of strength training in children. Res Q Exerc Sport 2002;73:416-24.
    • (2002) Res Q Exerc Sport , vol.73 , pp. 416-424
    • Faigenbaum, A.D.1    Milliken, L.A.2    LaRosa Loud, R.3
  • 11
    • 0025118560 scopus 로고
    • Effect of training frequency and specificity on isometric lumbar extension strength
    • Graves JE, Pollock ML, Foster D, et al. Effect of training frequency and specificity on isometric lumbar extension strength. Spine 1990;25:504-8.
    • (1990) Spine , vol.25 , pp. 504-508
    • Graves, J.E.1    Pollock, M.L.2    Foster, D.3
  • 12
    • 0015312831 scopus 로고
    • Effect of varied sets of static training on dynamic strength
    • Berger RA. Effect of varied sets of static training on dynamic strength. Am Correct Ther J 1972;26:52-4.
    • (1972) Am Correct Ther J , vol.26 , pp. 52-54
    • Berger, R.A.1
  • 13
    • 0033978318 scopus 로고    scopus 로고
    • Single versus multiple sets and long-term recreational weightlifters
    • Hoss CJ, Garzarella D, Dehoyos D, et al. Single versus multiple sets and long-term recreational weightlifters. Med Sci Sports Exerc 2000;32:235-42.
    • (2000) Med Sci Sports Exerc , vol.32 , pp. 235-242
    • Hoss, C.J.1    Garzarella, D.2    Dehoyos, D.3
  • 14
    • 0029975808 scopus 로고    scopus 로고
    • Effect of resistance training volume on strength and muscle thickness
    • Starkey DB, Pollock ML, Ishida Y, et al. Effect of resistance training volume on strength and muscle thickness. Med Sci Sports Exerc 1996;28:1311-20.
    • (1996) Med Sci Sports Exerc , vol.28 , pp. 1311-1320
    • Starkey, D.B.1    Pollock, M.L.2    Ishida, Y.3
  • 15
    • 0031711596 scopus 로고    scopus 로고
    • Strength training: Single versus multiple sets
    • Carpinelli RN, Otto RM. Strength training: single versus multiple sets. Sports Med 1998;26:75-83.
    • (1998) Sports Med , vol.26 , pp. 75-83
    • Carpinelli, R.N.1    Otto, R.M.2
  • 16
    • 0038366416 scopus 로고    scopus 로고
    • American College of Sports Medicine, 6th edn. New York: Lippincott Williams & Wilkins
    • American College of Sports Medicine. ACSM's guidelines for exercise testing and prescription, 6th edn. New York: Lippincott Williams & Wilkins, 2000:80.
    • (2000) ACSM's guidelines for exercise testing and prescription , pp. 80
  • 17
    • 0018486612 scopus 로고
    • Neural factors versus hypertrophy in the time course of muscle strength gains
    • Moratani T, Devries HA. Neural factors versus hypertrophy in the time course of muscle strength gains. Am J Phys Med 1979;58:115- 30.
    • (1979) Am J Phys Med , vol.58 , pp. 115-130
    • Moratani, T.1    Devries, H.A.2


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.