Brief meditation training can improve perceived stress and negative mood

Alternative Therapies in Health and Medicine

Volumn 13, Issue 1, 2007, Pages 38-44

  Lane, James D ^a   Seskevich, Jon E ^b   Pieper, Carl F ^a  

^a DUKE UNIVERSITY MEDICAL CENTER   (United States)

^b DUKE UNIVERSITY HOSPITAL   (United States)

Author keywords

[No Author keywords available]

Indexed keywords

ADULT; ARTICLE; BRIEF SYMPTOM INVENTORY; EMOTION; EMOTIONAL STRESS; FEMALE; FOLLOW UP; HUMAN; MAJOR CLINICAL STUDY; MALE; MEDITATION; MENTAL INSTABILITY; MOOD; NEUROSIS; OPEN STUDY; PERCEIVED STRESS SCALE; PROFILE OF MOOD STATES; RETROSPECTIVE STUDY; STATE TRAIT ANXIETY INVENTORY; STRESS; TRAINING; UNIVERSITY HOSPITAL;

ADULT; AFFECT; FEMALE; FOLLOW-UP STUDIES; HEALTH BEHAVIOR; HUMANS; MALE; MEDITATION; MOOD DISORDERS; QUALITY OF LIFE; REFERENCE VALUES; STRESS, PSYCHOLOGICAL; TREATMENT OUTCOME;

EID: 33846229654     PISSN: 10786791     EISSN: None     Source Type: Journal    
DOI: None     Document Type: Article

References (30)

1. Schneider RH, Staggers F, Alexander CN, et al. A randomised controlled trial of stress reduction for hypertension in older African Americans. Hypertension. 1995;26(5):820-827.
2. Zamarra JW, Schneider RH, Besseghini I, Robinson DK, Salerno JW. Usefulness of the transcendental meditation program in the treatment of patients with coronary artery disease. Am J Cardiol. 1996;77(10):867-870.
3. Castillo-Richmond A, Schneider RH, Alexander CN, et al. Effects of stress reduction on carotid atherosclerosis in hypertensive African Americans. Stroke. 2000;31(3):568-573.
4. Kabat-Zinn J. An outpatient program in behavioral medicine for chronic pain patients based on the practice of mindfulness meditation: theoretical considerations and preliminary results. Gen Hosp Psychiatry. 1982;4(1):33-47.
5. Kabat-Zinn J, Lipworth L, Burney R. The clinical use of mindfalness meditation for the self-regulation of chronic pain. J Behav Med. 1985;8(2):163-190.
6. Kaplan KH, Goldenberg DL, Galvin-Nadeau M. The impact of a meditation-based stress reduction program on fibromyaigia. Gen Hosp Psychiatry. 1993;15(5):284-289.
7. Speca M, Carlson LE, Goodey E, Amgen M. A randomized, wait-list controlled clinical trial: the effect of a mindfulness meditation-based stress reduction program on mood and symptoms of stress in cancer outpatients. Psychosom Med. 2000;62(5):613-622.
8. Carlson LE, Ursuliak Z, Goodey E, Angen M, Speca M. The effects of a mindfulness meditation-based stress reduction program on mood and symptoms of stress in cancer outpatients: 6-month follow-up. Support Care Cancer. 2001;9(2):112-123.
9. Carlson LE, Speca M, Patel KD, Goodey E. Mindfulness-based stress reduction in relation to quality of life, mood, symptoms of stress, and immune parameters in breast and prostate cancer outpatients. Psychosom Med. 2003;65(4):571-81.
10. Shapiro SL, Bootzin RR, Figueredo AJ, Lopez AM, Schwartz GE. The efficacy of mindfulness-based stress reduction in the treatment of sleep disturbance in women with breast cancer: an exploratory study. J Psychosom Res. 2003;54(1):85-9l.
11. Carlson LE, Speca M, Patel KD, Goodey E. Mindfulness-based stress reduction in relation to quality of life, mood, symptoms of stress and levels of cortisol, dehydroepiandrosterone sulfate (DHEAS) and melatonin in breast and prostate cancer outpatients. Psychoneuroendocrinology. 2004;29(4):448-474.
12. Beddoe AE, Murphy SO. Does mindfulness decrease stress and foster empathy among nursing students? J Nurs Educ. 2004;43(7):305-312.
13. Roth B, Robbins D. Mindfulness-based stress reduction and health-related quality of life: findings from a bilingual inner-city patient population. Psychosom Med. 2004; 66:113-123.
14. Rosenzweig S, Reibel DK, Greeson JM. Brainard GC, Hojat M. Mindfulness-based stress reduction lowers psychological distress in medical students. Teach Learn Med. 2003;15(2):88-92.
15. Shapiro SL, Schwartz GE, Bonner G. Effects of mindfulness-based stress reduction on medical and premedical students. J Behav Med. 1998;21(6):581-599.
16. Kabat-Zinn J. Wherever You Go, There you Are: Mindfulness Meditation in Everyday Life. New York: Hyperion Books: 1994.
17. The Transcendental Meditation Program. Available at: http://tm.org/. Accessed November 29, 2006.
18. Benson H. The Relaxation Response. New York: Morrow; 1975.
19. Carrington P. The Book of Meditation: The Complete Guide to Modern Meditation. Boston, Mass: Element Books; 1998.
20. Wilson P. The Calm Technique: Meditation Without Magic or Mysticism. New York: Barnes & Noble Books; 1999.
21. Campbell DT, Stanley JC. Experimental and Quasi-Experimental Designs for Research. Boston, Mass: Houghton Mifflin; 1963.
22. McNair DM, Lorr M, Droppleman LF. EdITS Manual for the Profile of Mood States. San Diego, Calif: Educational and Industrial Testing Service; 1992.
23. Cohen S, Kamarck T, Mermelstein R. A global measure of perceived stress. J Health Soc Behav. 1983;24(4):385-396.
24. Spielberger CD. State-Trait Anxiety Inventory (Form Y). Menlo Park, Calif: Mind Garden, Inc; 1983.
25. Derogatis LR, Spencer PM. The Brief Symptom Inventory (BSI): Administration, and Procedures Manual-I. Baltimore, Md: Clinical Psychometric Research: 1982.
26. Derogatis LR. SCL-90-R: Administration, Scoring, and Procedure Manual II. Towson, Md: Clinical Psychometrics Research; 1983.
27. Derogatis LR, Melisaratos N. The Brief Symptom Inventor: an introductory report. Psychol Med. 1983;13(3):595-605.
28. Costa PT, Jr, McCrae RR. Revised NEO Personality Inventory (NEO PI-R) and NEO Five-Factor inventory (NEO-FFI) Professional Manual. Odessa. Fla: Psychological Assessment Resources, Inc; 1992.
29. Gross CR, Kreitzer MJ, Russas V, Treesak C, Frazier PA, Hertz MI. Mindfulness meditation to reduce symptoms after organ transplant: a pilot study. Adv Mind Body Med. 2004;20(2):20-29.
30. Murata T, Takahashi T, Hamada T, et al. Individual trait anxiety levels characterizing the properties of zen meditation. Neuropsychobiology. 2004;50(2):189-194.