High-intensity resistance training and postmenopausal bone loss: A meta-analysis

Osteoporosis International

Volumn 17, Issue 8, 2006, Pages 1225-1240

  Martyn St James, M ^a   Carroll, S ^b  

^a UNIVERSITY OF LEEDS   (United Kingdom)

^b UNIVERSITY OF HULL   (United Kingdom)

Author keywords

Bone density; Exercise; Menopause; Meta analysis; Osteoporosis

Indexed keywords

BISPHOSPHONIC ACID DERIVATIVE; CALCIUM; PLACEBO;

ADULT; AGED; ARTICLE; BONE DENSITY; BONE MINERAL; CALCIUM INTAKE; CLINICAL TRIAL; DIET SUPPLEMENTATION; DUAL ENERGY X RAY ABSORPTIOMETRY; EXERCISE; FEMALE; FEMUR NECK; HIP; HUMAN; LUMBAR SPINE; MAJOR CLINICAL STUDY; MENOPAUSE; META ANALYSIS; OSTEOPOROSIS; POSTMENOPAUSE OSTEOPOROSIS; PRIORITY JOURNAL; SYSTEMATIC REVIEW; TRAINING; TREATMENT OUTCOME;

AGED; BONE DENSITY; CALCIUM; EXERCISE; FEMALE; FEMUR; HUMANS; LUMBAR VERTEBRAE; MIDDLE AGED; OSTEOPOROSIS, POSTMENOPAUSAL; RANDOMIZED CONTROLLED TRIALS; RANDOMIZED CONTROLLED TRIALS AS TOPIC;

EID: 33745686574     PISSN: 0937941X     EISSN: 14332965     Source Type: Journal    
DOI: 10.1007/s00198-006-0083-4     Document Type: Article

References (79)

1. Leweicki EM (2004) Management of osteoporosis. Clin Molec Allergy 2(9):1-11
2. Rosen C (2005) Postmenopausal osteoporosis. N Engl J Med 353(595):603
3. Ernst E (1998) Exercise for female osteoporosis. Sports Med 25 (6):359-368
4. Layne JE, Nelson ME (1999) The effects of progressive resistance training on bone density: a review. Med Sci Sports Exerc 31(1):25-30
5. Kohrt WM, Bloomfield SA, Little KD, Nelson ME, Yingling VR (2004) American college of sports medicine position stand on physical activity and bone health. Med Sci Sports Exerc 36 (11):1985-1996
6. Chilibeck PD, Davison KS, Whiting SJ, Suzuki Y, Janzen CL, Peloso P (2002) The effect of strength training combined with bisphosphonate (etidronate) therapy on bone mineral, lean tissue and fat mass in postmenopausal women. Can J Physiol Pharmacol 80(10):941-950
7. Grove KA (2000) Bone density in postmenopausal women: high impact vs low impact exercise. Med Sci Sports Exerc 24(11):1190-1194
8. Hartard M, Haber P, Ilieva D, Preisinger E, Seidl G, Huber J (1996) Systematic strength training as a model of therapeutic intervention. A controlled trial in postmenopausal women with osteopenia. Am J Phys Med Rehabil 75(1):21-28
9. Kerr D, Ackland T, Maslen B, Morton A, Prince R (2001) Resistance training over 2 years increases bone mass in calcium-replete postmenopausal women. J Bone Miner Res 11(2):218-225
10. Birge SJ, Dalsky G (1989) The role of exercise in preventing osteoporosis. Pub Health Rep 104 Suppl:54-58
11. Forwood MR, Burr DB (1993) Physical activity and bone mass: exercises in futility? Bone and Mineral 21:89-112
12. Gutin B, Kasper MJ (1992) Can vigorous exercise play a role in osteoporosis prevention? A review. Osteoporosis Intl 2(2):55-69
13. Bonaiuti D, Shea B, Iovine R, Negrini S, Robinson V, Kemper HC, Wells G, Tugwell P, Cranney A (2002) Exercise for preventing and treating osteoporosis in postmenopausal women (Cochrane Review). In: The Cochrane Library, Issue 3, 2003 Oxford: Update Software
14. Beck BR, Snow CM (2003) Bone health across the lifespan - exercising our options. Exerc Sport Sci Reviews 31(3):117-122
15. Karlsson M (2004) Has exercise and antifracture efficacy in women? Scand J Med Sci Sports 14:2-15
16. Wallace BA, Cumming RG (2000) Systematic review of randomised trials of the effect of exercise on bone mass in pre-and postmenopausl women. Calcif Tissue Int 67:10-18
17. Wolff I, Van C, Kemper HCG, Kostense PJ, Twisk JWR (1999) The effect of exercise training programs on bone mass: a meta-analysis of published controlled trials in pre- and postmenopausal women
18. Kelley GA, Kelley KS, Tran ZV (2001) Resistance training and bone mineral density in women: A meta-analysis of controlled trials. Am J Phys Med Rehabil 80:65-75
19. Miller LE, Nickols-Richardson SM, Ramp WK, Gwazdauskas FC, Cross LH, Herbert WG (2004) Bone mineral density in postmenopausal women. The Physician Sports Med 32(2)
20. Alderson P, Green S, Higgins JPT (2004) Cochrane reviewers' handbook 4.2.5 [updated May 2005]. The cochrane library, issue 1. Wiley, Chichester (UK) 1-9-2004
21. Cranney A, Tugwell P, Wells G, Guyatt G (2002) Meta-analyses of therapies for postmenopausal osteoporosis. Endocr Rev 23(4):496-507
22. Cranney A, Guyatt G, Griffith L, Wells G, Tugwell P, Rosen C (2002) Osteoporosis methodology group and the osteoporosis research advisory group meta-analyses of therapies for postmenopausal osteoporosis. IX: Summary of meta-analyses of therapies for postmenopausal osteoporosis. Endocr Rev 23(4):570-578
23. Kraemer WJ, Adams K, Cafarelli E, Dudley GA, Dooly C, Feigenbaum MS, Fleck SJ, Franklin B, Fry AC, Hoffman JR, Newton RU, Potteiger J, Stone MH, Ratamess NA, Triplett-McBride T (2002) American colleg of sport medicine position stand on progressive models in resistance training for healthy adults. Med Sci Sports Exerc 34(2):364-380
24. Jadad AR, Moore RA, Carroll D, Jenkinson C, Reynolds DJM, Gavaghan DJ, McQuay HJ (1996) Assessing the quality of reports of randomized clinical trials: Is blinding necessary? Cont Clin Trials 17(1):1-12
25. Brown JP, Josse RG, Scientific Advisory Council of the Osteoporosis Society of Canada (2002) Clinical practice guidelines for the diagnosis and management of osteoporosis in Canada. CMAJ 167[10], (10 Suppl) S1-S34. Revised 26/08/2004. 2002. 15-9-2004
26. Shadish WR, Haddock CK (1994) Combining estimates of effect size. In Cooper H, Hedges LV (eds) The handbook of research synthesis. New York, USA, pp 261-84
27. Higgins JPT, Thompson SG, Deeks JJ, Altman DG (2003) Measuring inconsistency in meta-analyses. BMJ 327:557-560
28. Bemben DA, Fetters NL, Bemben MG, Nabavi N, Koh ET (2000) Musculoskeletal responses to high- and low-intensity resistance training in early postmenopausal women. Med Sci Sports Exerc 92(2):66-70
29. Hawkins SA, Schroeder ET, Wiswell RA, Jaque S, V, Marcell TJ, Costa K (1999) Eccentric muscle action increases site-specific osteogenic response. Med Sci Sports Exerc 31(9):1287-1292
30. Kohrt WM, Ehsani AA, Birge SJ-Jr (1997) Effects of exercise involving predominantly either joint-reaction or ground-reaction forces on bone mineral density in older women. J Bone Miner Res 12(8):1253-1261
31. Liu-Ambrose YLT, Khan KM, Eng JJ, Heinonen A, McKay HA (2005) Both resistance training and agility training increase cortical bone density in 75- to 95-year-old women with low bone mass. J Clin Densitom 7(4):390-398
32. McCartney N, Hicks AL, Martin J, Webber CE (1995) Long-term resistance training in the elderly: effects on dynamic strength, exercise capacity, muscle, and bone. J Gerontol A Biol Sci Med Sci 50(2):B97-B104
33. Nelson ME, Fiatarone MA, Morganti CM, Trice I, Greenberg RA, Evans WJ (1994) Effects of high-intensity strength training on multiple risk factors for osteoporotic fractures. A randomized controlled trial. JAMA 272(24):1909-1914
34. Pruitt LA, Jackson RD, Bartels RL, Lehnhard HJ (1992) Weight-training effects on bone mineral density in early postmenopausal women. J Bone Miner Res 7(2):179-185
35. Pruitt LA, Taaffe DR, Marcus R (1995) Effects of a one-year high-intensity versus low-intensity resistance training program on bone mineral density in older women. J Bone Miner Res 10(11):1788-1795
36. Rhodes EC, Martin AD, Taunton JE, Donnelly M, Warren J, Elliot J (2000) Effects of one year of resistance training on the relation between muscular strength and bone density in elderly women. Br J Sports Med 34(1):18-22
37. Sinaki M, Fitzpatrick LA, Ritchie CK, Montesano A, Wahner HW (1998) Site-specificity of bone mineral density and muscle strength in women: job-related physical activity. Am J Phys Med Rehabil 71(10):951-956
38. Smidt GL, Lin SY, O'Dwyer KD, Blanpied PR (1992) The effect of high-intensity trunk exercise on bone mineral density of postmenopausal women. Spine 17(3):280-285
39. Taaffe DR, Duret C, Wheeler S, Marcus R (1999) Once-weekly resistance exercise improves muscle strength and neuromuscular performance in older adults. J Am Geriatr Soc 43(5):465-471
40. Verschueren SMP, Roelants M, Delecluse C, Swinnen S, Vanderschueren D, Boonen S (2004) Effect of 6-month whole body vibration training on hip density, muscle strength, and postural control in postmenopausal women: a randomised controlled pilot study. J Bone Miner Res 19(3):352-359
41. Villareal DT, Binder EF, Yarasheski KE, Williams DB, Brown M, Sinacore DR, Kohrt WM (2003) Effects of exercise training added to ongoing hormone replacement therapy on bone mineral density in frail elderly women. J Am Geriatr Soc 51:985-990
42. Villareal DT, Steger-May K, Schechtman KB, Yarasheski KE, Brown M, Sinacore DR, Binder EF (2004) Effects of exercise training on bone mineral density in frail older women and men: a randomised controlled trial. Age Ageing 33(3):309-312
43. Vincent KR (2002) Resistance exercise and bone turnover in elderly men and women. Med Sci Sports Exerc 34(1):17-23
44. Vickers AJ, Smith C (2000) Incorporating data from dissertations in systematic reviews. Int J Tech Assess Haelth Care 16 (2):711-713
45. Moher D, Schulz KF, Altman D, for the CONSORT Group (2001) The CONSORT statement: revised recommendations for improving the quality of reports of parallel-group randomized trials. JAMA 285:1987-1991
46. Martyn-St James M, Carroll S Comments on: Exercise for preventing and treating osteoporosis in postmenopausal women [Cochrane Review] By Bonaiuti D, Shea B, Iovine R, et al. 2-9-2004
47. Kerr D, Morton A, Dick I, Prince R (1996) Exercise effects on bone mass in postmenopausal women are site- specific and load-dependent. J Bone Miner Res 16(1):175-181
48. Kanis JA, Glüer C-C (2000) An update on the diagnosis and assessment of osteoporosis with densitometry. Osteoporosis Intl 11:192-202
49. Kemmler W, Engelke K (2004) A critical review of exercise training effects on bone mineral density (BMD) in early postmenopausal women. Intl Sports Med J 5[1]. 15-9-2004
50. Jarvinen TL, Kannus P, Sievanen H (2003) Estrogen and bone: a reproductive and locomotive perspective. J Bone Miner Res 18(11):1921-1931
51. Heikkinen J, Kyllönen E, Kuttila-Matero E, Wilén-Rosenqvist G, Lankinen KS, Rita H, Väänänen HK (1997) HRT and exercise: effects on bone density, muscle strength and lipid metabolism. A placebo controlled 2-year prospective trial on two estrogen-progestin regimens in healthy postmenopausal women. Maturitas 26(2):139-149
52. Kohrt WM, Snead DB, Slatopolosky E, Birge SJ Jr (1995) Additive effects of weight-bearing exercise and estrogen on bone mineral density in older women. J Bone Miner Res 10(9):1303-1311
53. Kohrt WM, Ehsani AA, Birge SJ (1998) HRT preserves increases in bone mineral density and reductions in body fat after a supervised exercise program. J App Phys 84(5):1506-1512
54. Bruyer O, Edwards J, Reginster J-Y (2004) Fracture prevention in postmenopausal women. Clin Evid 12(1):3
55. Häuselmann HJ, Rizzoli R (2005) A comprehensive review of treatments for postmenopausal osteoporosis. Osteoporosis Intl 14:2-12
56. Reginster J-Y (2004) Prevention of postmenopausal osteoporosis with pharmacological therapy: practice and possibilities. J Intern Med 255:615-628
57. Torgerson DJ, Bell-Seyer SEM (2005) Hormone replacment therapy and nonvertebral fractures: a meta-analysis or randomized trials. JAMA 285(22):2891-2897
58. Brown JP, Josse RG, Scientific Advisory Council of the Osteoporosis Society of Canada (2002) Clinical practice guidelines for the diagnosis and management of osteoporosis in Canada. CMAJ 167[10], (10 Suppl) S1-S34. Revised 26/08/2004. 2002. 15-9-2004
59. Royal College of Physicians (1999) Osteoporosis: clinical guidelines for prevention and treatment. London: Royal College of Physicians of London 1999
60. Sinaki M, Grubbs NC (1989) Back strengthening exercises: quantitative evaluation of their efficacy for women aged 40 to 65 years. Arch Phys Med Rehabil 30(6):836-841
61. Chang JT, Morton SC, Rubenstein LZ, Mojica WA, Malione M, Suttorp MJ, Roth EA, Shekelle PG (2004) Interventions for the prevention of falls in older adults: systematic review and meat-analysis of randomised clinical trials. BMJ 28(7441):680-685
62. Sterne JAC, Egger M, Davey Smith G (2001) Investigating and dealing with publication and other biases. In: Egger M, Davey Smith G, Altman DG (eds) Systematic reviews in health care. Meta-analysis in context. BMJ Publishing Group, London, UK, pp 189-208
63. Tang J-L, Liu JLY (2000) Misleading funnel plot for detection of bias in meta-analysis. Clin Epidemiol 53:477-484
64. Asikainen T-M, Kukkonen-Harjula K, Miilunpalo S (2004) Exercise for health for early postmenopausal women. Sports Med 34(11):753-758
65. Kelley GA, Kelley KS, Tran ZV (2002) Exercise and lumbar spine bone mineral density in postmenopausal women: a meta-analysis of individual patient data. J Gerontol A Biol Sci Med Sci 57(9):M599-M604
66. Begg CB, Cho M, Eastwood S, Horton R, Moher D, Olkin I, Pitkin R, Rennie D, Schulz KF, Simel D, Stroup D (1996) Improving the quality of reporting of randomized controlled trials. The CONSORT statement. JAMA 276(8):637-639
67. Chalmers TC, Celano P, Sacks HS, Hicks H (1983) Bias treatment assignment in controlled clinical trials. N Engl J Med 309:1358-1361
68. Moher D, Pharm B, Jones A, Cook DJ, Jada AR, Moher M, Tugwell P, Klassen TP (1998) Does quality of reports of randomised trials affect estimates of intervention efficacy reported in meta-analysis? Lancet 352:609-613
69. Schulz KF, Chalmers I, Grimes DA, Altman DG (1994) Assessing the quality of randomization from reports of controlled trials published in obstetrics and gynecology journals. JAMA 272:125-128
70. Schulz KF, Chalmers I, Hayes RJ, Altman D (1995) Empirical evidence of bias: Dimensions of methodological quality associated with estimates of treatment effects in controlled trials. JAMA 273(5):408-412
71. Pors Nielsen S (2004) The Fallacy of BMD: a critical review of the diagnostic use of dual x-ray absorptiometry. Clin Rheumatol 19(174):183
72. Faulkner KG (2001) Bone matters: are density increases necessary to reduce fracture risk? J Bone Miner Res 15(2):183-187
73. Peacock M, Turner CH, Liu G, Manataunga AK, Timmerman L, Johnston CC Jr (1995) Better discrimination of hip fracture using bone density, geometry and architecture. Osteoporosis Intl 5(3):167-173
74. Adami S, Gatti D, Braga V, Bianchini D, Rossini M (1999) Site-specific effects of strength training on bone structure and geometry of ultradistal radius in postmenopausal women. J Bone Miner Res 14(1):120-124
75. Dyson K, Blimkie CJ, Braga V, Bianchini D, Rossini M (1999) Gymnastic training and bone density in pre-adolescent females. Med Sci Sports Exerc 29(4):443-450
76. Haapsalo H, Kontulainen S, Sievanen H, Kannus P, Jarvinen M, Vuori IM (2000) Exercise-induced bone gain is due to enlargement in bone size without a change in volumetric bone density: a peripheral quantitative computed tomography study of the upper arms of male tennis players. Bone 27:351-357
77. Notomi T, Okazaki Y, Kimoto N, Itoh S, Amura TU, Ki M (2000) A comparison of resistance and aerobic training for mass, strength and turnover of bone in growing rats. Eur J Appl Physiol 83(6):469-474
78. Raab-Culleb DM, Akhter MP, Kimmel DB, Recker RR (2005) Periosteal bone formation stimulated by externally induced bending strains. J Bone Miner Res 9(8):1143-1152
79. Hawkins SA, Wiswell RA, Schroeder ET (2002) The relationship between bone adaptations to resistance exercise and reproductive-hormone levels. J Aging Phys Activity 10(1):64-75