Acute effects of static stretching on hip flexor and quadriceps flexibility, range of motion and foot speed in kicking a football

Journal of Science and Medicine in Sport

Volumn 7, Issue 1, 2004, Pages 23-31

  Young, W ^a   Clothier, P ^a   Otago, L ^a   Bruce, L ^a   Liddell, D ^a  

^a UNIVERSITY OF BALLARAT   (Australia)

Author keywords

[No Author keywords available]

Indexed keywords

ADOLESCENT; ADULT; ANALYSIS OF VARIANCE; ARTICLE; AUSTRALIA; COMPARATIVE STUDY; FOOT; HIP; HUMAN; JOINT CHARACTERISTICS AND FUNCTIONS; KNEE; LEG; MALE; PHYSIOLOGY; PLIABILITY; RUNNING; SKELETAL MUSCLE; SPORT; VIDEORECORDING;

ADOLESCENT; ADULT; ANALYSIS OF VARIANCE; AUSTRALIA; FOOT; HIP JOINT; HUMANS; KNEE JOINT; LEG; MALE; MUSCLE, SKELETAL; PLIABILITY; RANGE OF MOTION, ARTICULAR; RUNNING; SOCCER; VIDEO RECORDING;

EID: 3343002914     PISSN: 14402440     EISSN: 18781861     Source Type: Journal    
DOI: 10.1016/S1440-2440(04)80040-9     Document Type: Article

References (28)

1. McArdle WD, Katch FI, Katch VI Exercise Physiology 1991, Lea and Febiger, Philadelphia. 3rd ed.
2. Safran MR, Garrett WE, Seaber AV, et al. The role of warmup in muscular injury prevention. Am J Sports Med 1988, 16(2):123-128.
3. Knudson D Stretching during warm-up. Do we have enough evidence?. JOPERD 1999, 70(7):24-27.
4. Young WB, Behm DG Should static stretching be used during a warm-up for strength and power activities?. Stren Cond J 2002, 24(6):33-37.
5. Shrier I Stretching before exercise does not reduce the risk of local muscle injury: a critical review of the clinical and basic science literature. Clin J Sports Med 1999, 9:221-227.
6. Pope RP, Herbert RD, Kirwan JD, et al. A randomized trial of preexercise stretching for prevention of lower-limb injury. Med Sci Sports Exerc 2000, 32(2):271-277.
7. Behm DG, Button DC, Butt JC Factors affecting force loss with prolonged stretching. Can J Appl Physiol 2001, 26(3):262-272.
8. Fowles JR, Sale DG, MacDougall JD Reduced strength after passive stretch of the human plantarflexors. J Appl Physiol 2000, 89:1179-1188.
9. Kokkonen J, Nelson AG, Cornwell A Acute muscle stretching inhibits maximal strength performance. Res Q Exerc Sport 1998, 69(4):411-415.
10. Cornwell A, Nelson G, Heise GD, et al. Acute effects of passive muscle stretching on vertical jump performance. J Hum Mov Stud 2001, 40:307-324.
11. Cornwell A, Nelson AG, Sidaway B Acute effects of stretching on the neuromechanical properties of the triceps surae muscle complex. Eur J Appl Physiol 2002, 86:428-434.
12. Young W, Elliott S Acute effects of static stretching, proprioceptive neuromuscular facilitation stretching, and maximum voluntary contractions on explosive force production and jumping performance. Res Quart Exerc Sport 2001, 72(3):273-279.
13. McLellan EW The effect of static stretching on peak power and peak velocity during the bench press. Masters Thesis 2000, University of Memphis.
14. Godges JJ, MacRae H, Longdon C, et al. The effects of two stretching procedures on hip range of motion and gait economy. JOSPT 1989, 10:350-357.
15. Wiemann K, Hahn K Influences of strength, stretching and circulatory exercises on flexibility parameters of the human hamstrings. Int J Sports Med 1997, 18:340-346.
16. Kreighbaum E, Barthels KM Biomechanics A Qualitative Approach for Studying Human Movement 1985, MacMillan, New York. 2nd ed.
17. Luhtanen P Kinematics and kinetics of maximal instep kicking in junior soccer players. Science and Football 1988, E & FN Spon, London. T. Reilly, A. Lees, K. Davids, W. Murphy (Eds.).
18. Magnusson SP Passive properties of human skeletal muscle during stretch maneuvers. Scand J Med Sci Sports 1998, 8:65-77.
19. Magnusson SP, Simonsen EB, Aagaard P, et al. Biomechanical responses to repeated stretches in human hamstring muscle in vivo. Am J Sports Med 1996, 24(5):622-627.
20. Nelson AG, Allen JD, Cornwell A, et al. Inhibition of maximal voluntary isometric torque production by acute stretching is joint-angle specific. Res Q Exerc Sport 2001, 72(1):68-70.
21. Nelson AG, Guillory IK, Cornwell A, et al. Inhibition of maximal voluntary isokinetic torque production following stretching is velocity-specific. Journal Stren Cond Res 2001, 15(2):241-246.
22. McNair PJ, Stanley SN Effect of passive stretching and jogging on the series elastic muscle stiffness and range of motion of the ankle joint. Br J Sports Med 1996, 30:313-318.
23. Gillette TM, Holland JG, Vincent WJ, et al. Relationship of body core temperature and warm-up to knee range of motion. JOSPT 1991, 13(3):126-131.
24. Gill T, Wilkinson A, Edwards E, Grimmer K. The effect of either a pre or post exercise stretch on straight leg raise range of motion (SLR-ROM) in females. J Sci Med Sport 5(4): 281-290.
25. Harvey D Assessment of the flexibility of elite athletes using the modified Thomas test. Br J Sports Med 1998, 32:68-70.
26. Schache AG, Blanch PD, Murphy AT Relation of anterior pelvic tilt during running to clinical and kinematic measures of hip extension. Br J Sports Med 2000, 34:279-283.
27. Young WB, Behm DG Effects of running, static stretching and practice jumps on explosive force production and jumping performance. J Sports Med Phys Fitness 2003, 43(1):21-27.
28. Orchard J, Walt S, McIntosh A, et al. Muscle activity during the drop punt kick. Science and football IV 2002, Routledge, London. W. Spinks, T. Reilly, A. Murphy (Eds.).