Drop jumps

Strength and Conditioning Journal

Volumn 27, Issue 4, 2005, Pages 57-59

  Blackwood, Buck ^a  

^a UNITED STATES AIR FORCE ACADEMY   (United States)

Author keywords

[No Author keywords available]

Indexed keywords

EID: 24044454314     PISSN: 15241602     EISSN: None     Source Type: Journal    
DOI: 10.1519/00126548-200508000-00009     Document Type: Short Survey

References (11)

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2. Hakkinen, K., and P.V. Komi. Effect of explosive type strength training on electromyographic and force production characteristics of leg extensor muscles during concentric and various stretch-shortening cycle exercise. J. Sport Sci. 7:65-75. 1985b.
3. Irmischer, B.S., C. Harris, R.P. Pfeiffer, M.A. DeBeliso, A.J. Kent, and K.G. Shea. Effects of a knee ligament injury prevention exercise program on impact forces in women. J. Strength Cond. Res. 18(4):703-707. 2004.
4. Miyama, M., and K. Nosaka. Influence of surface on muscle damage and soreness induced by consecutive drop jumps. J. Strength Cond. Res. 18(2):206-211. 2004.
5. National Strength and Conditioning Association. Position statement: Explosive/plyometric exercises. Natl. Strength Cond. Assoc. J. 15(3):16. 1993.
6. Nicol, C., J. Avela, and P. V. Komi. Effects of repeated exhaustive stretch-shortening cycle exercises (SSC) on short latency reflex response. Med. Sci. Sports Exerc. 29(5):1125. 1997.
7. Nosaka, K., and T. Kuramata. Muscle soreness and serum enzyme activity following consecutive drop jumps. J. Sports Sci. 9:213-220. 1991.
8. Potach, D.H., and D.A. Chu. Plyometric training. In: Essentials of Strength Training and Conditioning (2nd ed.). T.R. Baechle and R.W. Earle, eds. Champaign, IL: Human Kinetics, 2000. pp. 427-470.
9. Siff, M.C. Supertraining. Denver: Supertraining Institute, 2000.
10. Young, W. Specificity of strength development for improving the take-off ability in jumping events. Mod. Athlete Coach. 33:3-8. 2000.
11. Zatsiorsky, V. Science and Practice of Strength Training. Champaign, IL: Human Kinetics, 1995.