-
1
-
-
84936912386
-
The effect of six weeks of squat, plyometric and squat-plyometric trianing on power production
-
Adams, K., O'Shea, J. P., O'Shea, K.L. and Climstein, M. (1992) The effect of six weeks of squat, plyometric and squat-plyometric trianing on power production. Journal of Applied Sports Science Research 6(1), 36-41.
-
(1992)
Journal of Applied Sports Science Research
, vol.6
, Issue.1
, pp. 36-41
-
-
Adams, K.1
O'Shea, J.P.2
O'Shea, K.L.3
Climstein, M.4
-
2
-
-
0001768899
-
The combined effect of weight training and plyometrics on dynamic leg strength and leg power
-
Blakey, J. B. and Southard, D. (1987) The combined effect of weight training and plyometrics on dynamic leg strength and leg power. Journal of Applied Sports Science Research 1, 14-16.
-
(1987)
Journal of Applied Sports Science Research
, vol.1
, pp. 14-16
-
-
Blakey, J.B.1
Southard, D.2
-
3
-
-
0037788127
-
Complex training compared to a combined weight training and plyometric training program
-
Burger, T., Boyer-Kendrick, T. and Dolny, D. (2000) Complex training compared to a combined weight training and plyometric training program. Journal of Strength and Conditioning Research 14(3), 360.
-
(2000)
Journal of Strength and Conditioning Research
, vol.14
, Issue.3
, pp. 360
-
-
Burger, T.1
Boyer-Kendrick, T.2
Dolny, D.3
-
5
-
-
0020536134
-
The effect of depth jumps and weight training on leg strength and vertical jump
-
Clutch, D., Wilton, M., McGown, C. and Bryce, G.R. (1983) The effect of depth jumps and weight training on leg strength and vertical jump. Research Quarterly 54, 5-10.
-
(1983)
Research Quarterly
, vol.54
, pp. 5-10
-
-
Clutch, D.1
Wilton, M.2
McGown, C.3
Bryce, G.R.4
-
6
-
-
0029056140
-
Influence of high resistance and high velocty training on sprint performance
-
Delecluse, C., Van Coppenoll, H., Willems, E., Van Leemputte, M., Diels, R. and Goris, M. (1994) Influence of high resistance and high velocty training on sprint performance. Medicine and Science in Sport and Exercise 27(8), 1203-1209.
-
(1994)
Medicine and Science in Sport and Exercise
, vol.27
, Issue.8
, pp. 1203-1209
-
-
Delecluse, C.1
Van Coppenoll, H.2
Willems, E.3
Van Leemputte, M.4
Diels, R.5
Goris, M.6
-
7
-
-
0034757490
-
Effects of plyometric training followed by a reduced training programme on physical performance in pre-pubescent soccer players
-
Diallo, O., Dore, E., Duche, P. and Van Praagh, E. (2001) Effects of plyometric training followed by a reduced training programme on physical performance in pre-pubescent soccer players. Journal of Sports Medicine and Physical Fitness 41(3), 342-348.
-
(2001)
Journal of Sports Medicine and Physical Fitness
, vol.41
, Issue.3
, pp. 342-348
-
-
Diallo, O.1
Dore, E.2
Duche, P.3
Van Praagh, E.4
-
8
-
-
0026504380
-
Plyometrics: Optimizing athletic performance through the development of power as assessed by vertical leap ability: an observational study
-
Duke, S. and BenEliyahu, D. (1992) Plyometrics: Optimizing athletic performance through the development of power as assessed by vertical leap ability: an observational study. Chiropractic Sports Medicine 6(1), 10-15.
-
(1992)
Chiropractic Sports Medicine
, vol.6
, Issue.1
, pp. 10-15
-
-
Duke, S.1
BenEliyahu, D.2
-
9
-
-
0034364371
-
EMG and kinetic analysis of complex training exercise variables
-
Ebben, W. P., Watts, P. B., Jensen, R. L. and Blackard, D. O. (2000) EMG and kinetic analysis of complex training exercise variables. Journal of Strength and Conditioning Research 14(4), 451-456.
-
(2000)
Journal of Strength and Conditioning Research
, vol.14
, Issue.4
, pp. 451-456
-
-
Ebben, W.P.1
Watts, P.B.2
Jensen, R.L.3
Blackard, D.O.4
-
10
-
-
11644309876
-
A review of combined weight training and plyometric training modes: Complex training
-
Ebben, W.P. and Watts, P.B. (1998) A review of combined weight training and plyometric training modes: Complex training. Strength and Conditioning. 20(5), 18-27.
-
(1998)
Strength and Conditioning
, vol.20
, Issue.5
, pp. 18-27
-
-
Ebben, W.P.1
Watts, P.B.2
-
11
-
-
11644275934
-
Paired for strength: A look at combined weight training and plyometric training with an emphasis on increasing the vertical jump
-
Ebben, W.P. and Blackard, D. (1998) Paired for strength: A look at combined weight training and plyometric training with an emphasis on increasing the vertical jump. Training and Conditioning 8(3), 55-63.
-
(1998)
Training and Conditioning
, vol.8
, Issue.3
, pp. 55-63
-
-
Ebben, W.P.1
Blackard, D.2
-
12
-
-
4243853864
-
The acute effects of a 5RM bench press on power output
-
Evans, A.K., Hodgkins, T.D., Durham, M.P., Berning, J. M., and Adams, K.J. (2000) The acute effects of a 5RM bench press on power output. Medicine and Science in Sport and Exercise 32(5), S311.
-
(2000)
Medicine and Science in Sport and Exercise
, vol.32
, Issue.5
-
-
Evans, A.K.1
Hodgkins, T.D.2
Durham, M.P.3
Berning, J.M.4
Adams, K.J.5
-
13
-
-
33746832670
-
Effects of strength training and complex training on upper-body strength and endurance development in children
-
Faigenbaum, A.V., O'Connell, J., La Rosa, R., and Westcott, W. (1999) Effects of strength training and complex training on upper-body strength and endurance development in children. Journal of Strength Conditioning Research 13(3), 424.
-
(1999)
Journal of Strength Conditioning Research
, vol.13
, Issue.3
, pp. 424
-
-
Faigenbaum, A.V.1
O'Connell, J.2
La Rosa, R.3
Westcott, W.4
-
14
-
-
0034357127
-
Evaluation of plyometric exercise training, weight training, and their combination on vertical jump and leg strength
-
Fatourous, I.G., Jamurtas, A.Z., Leontsini, D., Taxildaris, K., Aggelousis, N., Kostopoulos, N. and Buckenmeyer, P. (2000) Evaluation of plyometric exercise training, weight training, and their combination on vertical jump and leg strength. Journal of Strength Conditioning Research 14(4), 470-476.
-
(2000)
Journal of Strength Conditioning Research
, vol.14
, Issue.4
, pp. 470-476
-
-
Fatourous, I.G.1
Jamurtas, A.Z.2
Leontsini, D.3
Taxildaris, K.4
Aggelousis, N.5
Kostopoulos, N.6
Buckenmeyer, P.7
-
17
-
-
0020772159
-
Effects of three combinations of plyometric and weight training programs on selected physical fitness test items
-
Ford, H.T., Puckett, J.R., Drummond, J.P., Sawyer, K., Gnatt K. and Fussell, C. (1983) Effects of three combinations of plyometric and weight training programs on selected physical fitness test items. Perception and Motor Skills 56, 919-922.
-
(1983)
Perception and Motor Skills
, vol.56
, pp. 919-922
-
-
Ford, H.T.1
Puckett, J.R.2
Drummond, J.P.3
Sawyer, K.4
Gnatt, K.5
Fussell, C.6
-
18
-
-
0032387667
-
A comparison of plyometric training technique for improving vertical jump ability and energy production
-
Gehri, D.J., Ricard, M.D., Kleiner, D.M. and Kirkendall, D.T. (1998) A comparison of plyometric training technique for improving vertical jump ability and energy production. Journal of Strength Conditioning Research 12(2), 85-89.
-
(1998)
Journal of Strength Conditioning Research
, vol.12
, Issue.2
, pp. 85-89
-
-
Gehri, D.J.1
Ricard, M.D.2
Kleiner, D.M.3
Kirkendall, D.T.4
-
19
-
-
26344474459
-
Kinetic and electromyographic analysis of combined strength and plyometric training in women basketball players
-
Jensen, R.L., Ebben, W.P., Blackard, D.O., McLaughlin, B.P. and Watts, P.B. (1999) Kinetic and electromyographic analysis of combined strength and plyometric training in women basketball players. Medicine and Science in Sport and Exercise 31(5):S193.
-
(1999)
Medicine and Science in Sport and Exercise
, vol.31
, Issue.5
-
-
Jensen, R.L.1
Ebben, W.P.2
Blackard, D.O.3
McLaughlin, B.P.4
Watts, P.B.5
-
20
-
-
0030487702
-
Enhancing performance: Maximal power versus combined weights and plyometric training
-
Lyttle, A.D., Wilson, G.J. and Ostrowski, K.J. (1996) Enhancing performance: Maximal power versus combined weights and plyometric training. Journal of Strength Conditioning Research 10, 173-179.
-
(1996)
Journal of Strength Conditioning Research
, vol.10
, pp. 173-179
-
-
Lyttle, A.D.1
Wilson, G.J.2
Ostrowski, K.J.3
-
21
-
-
85047683524
-
A comparison between two training programs and their effects on fatigue rates in women
-
McLaughlin, E.J. (2001) A comparison between two training programs and their effects on fatigue rates in women. Journal of Strength Conditioning Research 15(1), 25-29.
-
(2001)
Journal of Strength Conditioning Research
, vol.15
, Issue.1
, pp. 25-29
-
-
McLaughlin, E.J.1
-
22
-
-
0345262495
-
The effect of plyometric training drills on the physical strength gains of collegiate football players
-
Polhemus, R. and Burkherdt, E. (1980) The effect of plyometric training drills on the physical strength gains of collegiate football players. National Strength Conditioning Association Journal 2(5), 14-17.
-
(1980)
National Strength Conditioning Association Journal
, vol.2
, Issue.5
, pp. 14-17
-
-
Polhemus, R.1
Burkherdt, E.2
-
23
-
-
85014301811
-
Muscle power and fiber characteristics following 8 weeks of plyometric training
-
Potteiger J.A., Lockwood, R.H., Dolezal, M.D, Almuzaini, K.S., Schroeder, J.M. and Zebas, C.J. (1999). Muscle power and fiber characteristics following 8 weeks of plyometric training. Journal of Strength Conditioning Research 13(3), 275-279.
-
(1999)
Journal of Strength Conditioning Research
, vol.13
, Issue.3
, pp. 275-279
-
-
Potteiger, J.A.1
Lockwood, R.H.2
Dolezal, M.D.3
Almuzaini, K.S.4
Schroeder, J.M.5
Zebas, C.J.6
-
24
-
-
0001758107
-
Effects of different warm-up protocols on peak power output during a single response jump task
-
Radcliffe, J.C. and Radcliffe, J.L. (1999) Effects of different warm-up protocols on peak power output during a single response jump task. Medicine and Science in Sport and Exercise 38(5), S189.
-
(1999)
Medicine and Science in Sport and Exercise
, vol.38
, Issue.5
-
-
Radcliffe, J.C.1
Radcliffe, J.L.2
-
25
-
-
0347913191
-
Complex training for power development
-
Reddin, D. (1999). Complex training for power development. Faster, Higher, Stronger 3, 24-25.
-
(1999)
Faster, Higher, Stronger
, vol.3
, pp. 24-25
-
-
Reddin, D.1
-
26
-
-
54249155245
-
Complex training: Combining strength exercise with plyometric work pays off
-
Roque, E. (1999) Complex training: combining strength exercise with plyometric work pays off. Volleyball 10(7), 60-65.
-
(1999)
Volleyball
, vol.10
, Issue.7
, pp. 60-65
-
-
Roque, E.1
-
27
-
-
0038464896
-
Speed-strength preparation of future champions
-
Verkhoshansky, Y. and Tetyan, V. (1973) Speed-strength preparation of future champions. Legkaya Athletika 2, 12-13.
-
(1973)
Legkaya Athletika
, vol.2
, pp. 12-13
-
-
Verkhoshansky, Y.1
Tetyan, V.2
-
28
-
-
0034373327
-
Comparison of dynamic push-up training and plyometric push-up training on upper body power and strength
-
Vossen, J.F., Kramer, J.F., Burke, D.G. and Vossen, D.P. (2000) Comparison of dynamic push-up training and plyometric push-up training on upper body power and strength. Journal of Strength Conditioning Research 14(3), 248-253.
-
(2000)
Journal of Strength Conditioning Research
, vol.14
, Issue.3
, pp. 248-253
-
-
Vossen, J.F.1
Kramer, J.F.2
Burke, D.G.3
Vossen, D.P.4
-
29
-
-
0032387666
-
Acute enhancement of power performance from heavy load squats
-
Young, W.B., Jenner, A. and Griffiths, K. (1998) Acute enhancement of power performance from heavy load squats. Journal of Strength Conditioning Research 12(2), 82-84.
-
(1998)
Journal of Strength Conditioning Research
, vol.12
, Issue.2
, pp. 82-84
-
-
Young, W.B.1
Jenner, A.2
Griffiths, K.3
-
30
-
-
54249128474
-
Complex training: Three weeks pre-season onditioning in division I female basketball players
-
Zepeda, P. and Gonzalez, J. (2000) Complex training: Three weeks pre-season onditioning in division I female basketball players. Journal of Strength Conditioning Research 14(3), 372.
-
(2000)
Journal of Strength Conditioning Research
, vol.14
, Issue.3
, pp. 372
-
-
Zepeda, P.1
Gonzalez, J.2
|