The effects of self-awakening on heart rate activity in a short afternoon nap

Clinical Neurophysiology

Volumn 114, Issue 10, 2003, Pages 1896-1901

  Kaida, Kosuke ^a   Nakano, Eriko ^a   Nittono, Hiroshi ^a   Hayashi, Mitsuo ^a   Hori, Tadao ^a  

^a HIROSHIMA UNIVERSITY   (Japan)

Author keywords

Heart rate activity; Self awakening; Short nap; Sleep inertia; Sleepiness

Indexed keywords

ADULT; AROUSAL; ARTICLE; AUDITORY RESPONSE; CONTROLLED STUDY; FEMALE; HEART RATE; HUMAN; HUMAN EXPERIMENT; MALE; NORMAL HUMAN; OUTCOMES RESEARCH; PRIORITY JOURNAL; SLEEP; SLEEP WAKING CYCLE; SOMNOLENCE; TELEVISION; TIME; WAKEFULNESS; BLOOD PRESSURE; COMPARATIVE STUDY; ELECTROENCEPHALOGRAPHY; PHYSIOLOGY; POLYSOMNOGRAPHY; PSYCHOMOTOR PERFORMANCE; REST; SLEEP DEPRIVATION; SLEEP STAGE;

ADULT; BLOOD PRESSURE; ELECTROENCEPHALOGRAPHY; FEMALE; HEART RATE; HUMANS; MALE; POLYSOMNOGRAPHY; PSYCHOMOTOR PERFORMANCE; REST; SLEEP; SLEEP DEPRIVATION; SLEEP STAGES; TIME FACTORS; WAKEFULNESS;

EID: 0642311131     PISSN: 13882457     EISSN: None     Source Type: Journal    
DOI: 10.1016/S1388-2457(03)00167-6     Document Type: Article

References (29)

1. American Sleep Disorders Association. EEG arousals: scoring rules and examples. Sleep. 15:1992;173-184.
2. Born J., Hansen K., Marshall L., Malle M., Fehm H. Timing the end of nocturnal sleep. Nature. 397:1999;29-30.
3. Broughton R.J. Chronobiological aspects and models of sleep and napping. Dinges D.F., Broughton R.J. Sleep and alertness: chronobiological, behavioral, and medical aspects of napping. 1989;71-98 Raven Press, New York, NY.
4. Broughton R.J. SCN controlled circadian arousal and the afternoon 'nap zoon'. Sleep Res Online. 1:1998;166-178.
5. Garbarino S., Nobili L., Beelke M., De Carli Phy F., Ferrillo F. The contributing role of sleepiness in highway vehicle accidents. Sleep. 24:2001;203-206.
6. Hawkins J. Sleep disturbance in intentional self-awakening: behavior-genetic and transient factor. Percept Mot Skills. 69:1989;507-510.
7. Hawkins J., Shaw P. Sleep satisfaction and intentional self-awakening: an alternative protocol for self-report data. Percept Mot Skills. 70:1990;447-450.
8. Hayashi M., Ito S., Hori T. The effects of a 20-min nap at noon on sleepiness, performance and EEG activity. Int J Psychophysiol. 32:1999;173-180.
9. Hayashi M., Watanabe M., Hori T. The effects of a 20 min nap in the mid-afternoon on mood, performance and EEG activity. Clin Neurophysiol. 110:1999;272-279.
10. Horne J.A., Reyner L.A. Counteracting driver sleepiness: effects of napping, caffeine and placebo. Psychophysiology. 22:1996;81-87.
11. Kaida K, Nittono H, Hayashi M, Hori T. Effects of self-awakening on sleep structure of a daytime short nap and on subsequent arousal levels. Percept Mot Skills, in press.
12. Matsuura N., Hayashi M., Hori T. Comparison of sleep/wake habits in university students with and without a habit of self-awakening. Psychiatry Clin Neurosci. 56:2002;223-224.
13. Matsuura N., Hayashi M., Hori T. The effect of habitual self-awakening on sleep processes and subjective ratings of nocturnal sleep. Jpn J Physiol Psychol Psychophysiol. 20:2002;61-69. [in Japanese with English abstract].
14. Mitler M.A., Carskadon M.A., Czeisler C.A., Dement W.C., Dinges D.F., Graeber R.C. Catastrophes, sleep, and public policy: consensus report. Sleep. 11:1988;100-109.
15. Monk H.T. A visual analog scale technique to measure global vigor and affect. Psychiatry Res. 27:1989;89-99.
16. Monk T.H., Buyesse D.J., Reynolds C.F., Kupfer D.J. Circadian determinants of the mid-afternoon dip in performance. Chronobiol Int. 13:1996;123-133.
17. Moorcroft W.H., Kayser K.H., Griggs A.J. Subjective and objective confirmation of the ability to self-awaken at a self-predetermined time without using external means. Sleep. 20:1997;40-45.
18. Ogilvie R.D. The process of falling asleep. Sleep Med Rev. 5:2001;247-270.
19. Pack I.P., Pack A.M., Rodgman E., Cucchiara A., Dinges D.F., Schwab C. Characteristics of crashes attributed to the driver having fallen asleep. Accid Anal Prev. 6:1995;769-775.
20. Polich J., Kok A. Cognitive and biological determinants of P300: an integrative review. Biol Psychol. 41:1995;103-141.
21. Rechtschaffen A., Kales A. A manual of standardized terminology, techniques and scoring system for sleep stage of human subjects. 1968;Public Health Service, US Government Printing Office, Washington, DC.
22. Reyner L.A., Horne J.A. Evaluation 'in-car' countermeasures to sleepiness: cold air and radio. Sleep. 21:1998;46-50.
23. Shirota A., Tanaka H., Nittono H., Hayashi M., Shirakawa S., Hori T. Volitional lifestyle in healthy elderly: its relevance to rest-activity cycle, nocturnal sleep, and daytime napping. Percept Mot Skills. 95:2002;101-108.
24. Sleep Computing Committee of the Japanese Society of Sleep Research Society (JSSR), Hori T., Sugita Y., Koga E., Shirakawa S., Inoue K., Uchida S., et al. Proposed supplements and amendments to 'a manual of standardized terminology, techniques and scoring system for sleep stages of human subjects' the Rechtshaffen & Kales (1968) standard. Psychiatry Clin Neurosci. 55:2001;305-310.
25. Takahashi M., Arito H. Sleep inertia and autonomic effects on post-nap P300 event-related potential. Ind Health. 36:1998;347-353.
26. Takahashi M., Arito H. Maintenance of alertness and performance by a brief nap after lunch under prior sleep deficit. Sleep. 23:2000;813-819.
27. Tamaki M., Shirota A., Hayashi M., Hori T. Restorative effects of a short afternoon nap (<30 min) in the elderly on subjective mood, performance and EEG activity. Sleep Res Online. 3:2000;131-139.
28. Tietzel A.J., Lack L.C. The short-term benefits of brief and long naps following nocturnal sleep restriction. Sleep. 24:2001;293-300.
29. Zepelin H. REM sleep and the timing of self-awakenings. Bull Psychon Soc. 24:1986;254-256.