A Biomechanical Analysis of the Acute Effects of Complex Training Using Lower Limb Exercises

Journal of Strength and Conditioning Research

Volumn 17, Issue 4, 2003, Pages 694-700

  Jones, Paul ^a   Lees, Adrian ^a  

^a LIVERPOOL JOHN MOORES UNIVERSITY   (United Kingdom)

Author keywords

Complex training; Heavy resistance exercise; Performance enhancement; Plyometric exercise

Indexed keywords

ADULT; ARTICLE; BICEPS FEMORIS; BIOMECHANICS; CONTROLLED STUDY; ELECTROMYOGRAPHY; EXERCISE; HUMAN; HUMAN EXPERIMENT; JUMPING; LEG EXERCISE; LEG MUSCLE; MALE; NORMAL HUMAN; PERFORMANCE; PLYOMETRIC EXERCISE; TRAINING;

ANALYSIS OF VARIANCE; BIOMECHANICS; ELECTROMYOGRAPHY; HUMANS; LEG; MUSCLE, SKELETAL; PHYSICAL EDUCATION AND TRAINING; WEIGHT LIFTING;

EID: 0348077512     PISSN: 10648011     EISSN: None     Source Type: Journal    
DOI: 10.1519/1533-4287(2003)017<0694:ABAOTA>2.0.CO;2     Document Type: Article

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