Cognitive behavior therapy for chronic insomnia

Clinical Cornerstone

Volumn 5, Issue 3, 2003, Pages 28-40

  Smith, Michael T ^a,b   Neubauer, David N ^a  

^a JOHNS HOPKINS UNIVERSITY SCHOOL OF MEDICINE   (United States)

^b JOHNS HOPKINS HOSPITAL   (United States)

Author keywords

[No Author keywords available]

Indexed keywords

ANTIDEPRESSANT AGENT; BENZODIAZEPINE RECEPTOR STIMULATING AGENT; SEDATIVE AGENT;

ALCOHOL CONSUMPTION; BEHAVIOR THERAPY; CIGARETTE SMOKING; CLINICAL STUDY; COGNITIVE THERAPY; COPING BEHAVIOR; DISEASE SEVERITY; ENVIRONMENTAL FACTOR; EXERCISE; FEMALE; FOOD INTAKE; GENERAL PRACTICE; HEALTH CARE PERSONNEL; HEALTH STATUS; HUMAN; INSOMNIA; LEISURE; LIFESTYLE; MENTAL DISEASE; MORBIDITY; PATIENT CARE; PATIENT COUNSELING; PATIENT EDUCATION; PATIENT REFERRAL; PRIMARY MEDICAL CARE; REVIEW; RISK FACTOR; SLEEP; SLEEP DISORDER; SLEEP TIME; TREATMENT OUTCOME;

EID: 0242636757     PISSN: 10983597     EISSN: None     Source Type: Journal    
DOI: 10.1016/S1098-3597(03)90033-0     Document Type: Article

References (60)

1. Ancoli-Israel S, Roth T. Characteristics of insomnia in the United States: Results of the 1991 National Sleep Foundation Survey. I. Sleep. 1999;22(Suppl 2):S347-S353.
2. The Gallup Organization. Sleep in America: A National Survey of US Adults. Los Angeles, Calif: National Sleep Foundation; 1991.
3. Karacan I, Thornby JI, Anch M, et al. Prevalence of sleep disturbance in a primarily urban Florida county. Soc Sci Med. 1976;10:239-244.
4. Bixler EO, Kales A, Soldatos CR, et al. Prevalence of sleep disorders in the Los Angeles metropolitan area. Am J Psychiatry. 1979;136:1257-1262.
5. Mellinger GD, Balter MB, Uhlenhuth EH. Insomnia and its treatment. Prevalence and correlates. Arch Gen Psychiatry. 1985;42:225-232.
6. Brabbins CJ, Dewey ME, Copeland JRM, et al. Insomnia in the elderly: Prevalence, gender differences and relationships with morbidity and mortality. Int J Geriatr Psychiatry. 1993;8:473-480.
7. Ohayon M. Epidemiological study on insomnia in the general population. Sleep. 1996;19(3 Suppl): S7-S15.
8. Bliwise DL, King AC, Harris RB, Haskell WL. Prevalence of self-reported poor sleep in a healthy population aged 50-65. Soc Sci Med. 1992;34: 49-55.
9. Foley DJ, Monjan AA, Izmirlian G, et al. Incidence and remission of insomnia among elderly adults in a biracial cohort. Sleep. 1999;22(Suppl 2):S373-S378.
10. Shochat T, Umphress J, Israel AG, Ancoli-Israel S. Insomnia in primary care patients. Sleep. 1999; 22(Suppl 2):S359-S365.
11. Simon GE, VonKorff M. Prevalence, burden, and treatment of insomnia in primary care. Am J Psychiatry. 1997;154:1417-1423.
12. Ustun TB, Privett M, Lecrubier Y, et al. Form, frequency and burden of sleep problems in general health care: A report from the WHO Collaborative Study on Psychological Problems in General Health Care. Eur Psychiatry. 1996;11:S5-S10.
13. Breslau N, Roth T, Rosenthal L, Andreski P. Sleep disturbance and psychiatric disorders: A longitudinal epidemiological study of young adults. Biol Psychiatry. 1996;39:411-418.
14. Ford DE, Kamerow DB. Epidemiologic study of sleep disturbances and psychiatric disorders. An opportunity for prevention? JAMA. 1989;262: 1479-1484.
15. Mallon L, Broman JE, Hetta J. Relationship between insomnia, depression, and mortality: A 12-year follow-up of older adults in the community. Int Psychogeriatr. 2000;12:295-306.
16. Mallon L, Broman JE, Hetta J. Sleep complaints predict coronary artery disease mortality in males: A 12-year follow-up study of a middle-aged Swedish population. J Intern Med. 2002;251: 207-216.
17. Perlis ML, Giles DE, Mendelson WB, et al. Psychophysiological insomnia: The behavioural model and a neurocognitive perspective. J Sleep Res. 1997; 6:179-188.
18. Morris M, Lack L, Dawson D. Sleep-onset insomniacs have delayed temperature rhythms. Sleep. 1990;13:1-14.
19. Stepanski E, Zorick F, Roehrs T, Roth T. Effects of sleep deprivation on daytime sleepiness in primary insomnia. Sleep. 2000;23:215-219.
20. Ganguli M, Reynolds CF, Gilby JE. Prevalence and persistence of sleep complaints in a rural older community sample: The MoVIES project. J Am Geriatr Soc. 1996;44:778-784.
21. Katz DA, McHorney CA. Clinical correlates of insomnia in patients with chronic illness. Arch Intern Med. 1998;158:1099-1107.
22. Rosen R, Mahowald M, Chesson A, et al. The Taskforce 2000 survey on medical education in sleep and sleep disorders. Sleep. 1998;21:235-238.
23. Borkovec TD, Steinmark SW, Nau SD. Relaxation training and single-item desensitization in the group treatment of insomnia. J Behav Ther Exp Psychiatry. 1973;4:401-403.
24. Edinger JD, Wohlgemuth WK, Radtke RA, et al. Cognitive behavioral therapy for treatment of chronic primary insomnia: A randomized controlled trial. JAMA. 2001;285:1856-1864.
25. Morin CM, Colecchi C, Stone J, et al. Behavioral and pharmacological therapies for late-life insomnia: A randomized controlled trial. JAMA. 1999;281: 991-999.
26. Espie CA, Inglis SJ, Tessier S, Harvey L. The clinical effectiveness of cognitive behaviour therapy for chronic insomnia: Implementation and evaluation of a sleep clinic in general medical practice. Behav Res Ther. 2001;39:45-60.
27. Bootzin RR. Stimulus control treatment for insomnia. Proceedings of the 80th Annual Convention of the APA. 1972:395-396.
28. Chesson AL Jr, Anderson WM, Littner M, et al. Practice parameters for the nonpharmacologic treatment of chronic insomnia. An American Academy of Sleep Medicine report. Standards of Practice Committee of the American Academy of Sleep Medicine. Sleep. 1999;22:1128-1133.
29. Espie CA, Lindsay WR, Brooks DN, et al. A controlled comparative investigation of psychological treatments for chronic sleep-onset insomnia. Behav Res Ther. 1989;27:79-88.
30. Lacks P, Bertelson AD, Sugerman J, Kunkel J. The treatment of sleep-maintenance insomnia with stimulus-control techniques. Behav Res Ther. 1983; 21:291-295.
31. Morin CM, Azrin NH. Behavioral and cognitive treatments of geriatric insomnia. J Consult Clin Psychol. 1988;56:748-753.
32. Spielman AJ, Saskin P, Thorpy MJ. Treatment of chronic insomnia by restriction of time in bed. Sleep. 1987;10:45-56.
33. Spielman AJ, Caruso LS, Glovinsky PB. A behavioral perspective on insomnia treatment. Psychiatr Clin North Am. 1987;10:541-553.
34. Friedman L, Bliwise DL, Yesavage JA, Salom SR. A preliminary study comparing sleep restriction and relaxation treatments for insomnia in older adults. J Gerontol. 1991;46:P1-P8.
35. Harvey AG, Payne S. The management of unwanted pre-sleep thoughts in insomnia: Distraction with imagery versus general distraction. Behav Res Ther. 2002;40:267-277.
36. Turner RM, Ascher LM. Controlled comparison of progressive relaxation, stimulus control, and paradoxical intention therapies for insomnia. J Consult Clin Psychol. 1979;47:500-508.
37. Nicassio PM, Boylan MB, McCabe TG. Progressive relaxation, EMG biofeedback and biofeedback placebo in the treatment of sleep-onset insomnia. Br J Med Psychol. 1982;55(pt 2):159-166.
38. Lichstein KL, Riedel BW, Wilson NM, et al. Relaxation and sleep compression for late-life insomnia: A placebo-controlled trial. J Consult Clin Psychol. 2001;69:227-239.
39. Kleitman N. Sleep and Wakefulness. Chicago, Ill: The University of Chicago Press; 1939.
40. Engle-Friedman M, Bootzin RR, Hazlewood L, Tsao C. An evaluation of behavioral treatments for insomnia in the older adult. J Clin Psychol. 1992; 48:77-90.
41. Morin CM. Insomnia: Psychological Assessment and Management. New York, NY: Guilford Press; 1993.
42. Shoham-Salomon V, Rosenthal R. Paradoxical interventions: A meta-analysis. J Consult Clin Psychol. 1987;55:22-28.
43. Buysse DJ, Perlis ML. The evaluation and treatment of insomnia. J Prac Psych Behav Health. 1996;March:80-93.
44. Edinger JD, Wohlgemuth WK, Radtke RA, et al. Does cognitive-behavioral insomnia therapy alter dysfunctional beliefs about sleep? Sleep. 2001; 24:591-599.
45. Ascher LM, Turner R. Paradoxical intention and insomnia: An experimental investigation. Behav Res Ther. 1979;17:408-411.
46. Ladouceur R, Gros-Louis Y. Paradoxical intention vs stimulus control in the treatment of severe insomnia. J Behav Ther Exp Psychiatry. 1986;17: 267-269.
47. Morin CM, Kowatch RA, Barry T, Walton E. Cognitive-behavior therapy for late-life insomnia. J Consult Clin Psychol. 1993;61:137-146.
48. Riedel BW, Lichstein KL, Dwyer WO. Sleep compression and sleep education for older insomniacs: Self-help versus therapist guidance. Psychol Aging. 1995;10:54-63.
49. Harvey L, Inglis SJ, Espie CA. Insomniacs' reported use of CBT components and relationship to long-term clinical outcome. Behav Res Ther. 2002; 40:75-83.
50. Smith MT, Perlis ML, Park A, et al. Comparative meta-analysis of pharmacotherapy and behavior therapy for persistent insomnia. Am J Psychiatry. 2002;159:5-11.
51. Murtagh DR, Greenwood KM. Identifying effective psychological treatments for insomnia: A meta-analysis. J Consult Clin Psychol. 1995;63:79-89.
52. Jacobs GD, Benson H, Friedman R. Home-based central nervous system assessment of a multifactor behavioral intervention for chronic sleep-onset insomnia. Behav Ther. 1993;24:159-174.
53. Perlis ML, Sharpe M, Smith MT, et al. Behavioral treatment of insomnia: Treatment outcome and the relevance of medical and psychiatric morbidity. J Behav Med. 2001;24:281-296.
54. Currie SR, Wilson KG, Pontefract AJ, deLaplante L. Cognitive-behavioral treatment of insomnia secondary to chronic pain. J Consult Clin Psychol. 2000;68:407-416.
55. Lichstein KL, Wilson NM, Johnson CT. Psychological treatment of secondary insomnia. Psychol Aging. 2000;15:232-240.
56. Quesnel C, Savard J, Simard S, et al. Efficacy of cognitive-behavioral therapy for insomnia in women treated for nonmetastatic breast cancer. J Consult Clin Psychol. 2003;71:189-200.
57. Nowell PD, Buysse DJ, Reynolds CF III, et al. Clinical factors contributing to the differential diagnosis of primary insomnia and insomnia related to mental disorders. Am J Psychiatry. 1997;154: 1412-1416.
58. Walsh JK, Roth T, Randazzo A, et al. Eight weeks of non-nightly use of zolpidem for primary insomnia. Sleep. 2000;23:1087-1096.
59. Edinger JD, Sampson WS. A primary care "friendly" cognitive behavioral insomnia therapy. Sleep. 2003;26:177-182.
60. Mimeault V, Morin CM. Self-help treatment for insomnia: Bibliotherapy with and without professional guidance. J Consult Clin Psychol. 1999; 67:511-519.