Exercise prescription in weight training: Manipulating program variables

National Strength and Conditioning Association Journal

Volumn 5, Issue 3, 1983, Pages 58-59

  Kraemer, William J ^a  

^a UNIVERSITY OF WYOMING   (United States)

Author keywords

[No Author keywords available]

Indexed keywords

EID: 0141964491     PISSN: 07440049     EISSN: None     Source Type: Journal    
DOI: 10.1519/0744-0049(1983)005<0058:EPIWTM>2.3.CO;2     Document Type: Article

References (8)

1. Anderson, T. and J. T. Kearney. “Effects of three resistance training programs on muscular strength and absolute and relative endurance.” Research Quarterly for Exercise and Sport, Vol. 53, No. 1, pp. 1-7, 1982.
2. Berger, R. “Effect of varied weight training programs on strength.” Research Quarterly, 33:168-181, 1962.
3. Clarke, D.H. and G. A. Stull. “Endurance training as a determinant of strength and fatiguability.” Research Quarterly, 41:19-26, 1970.
4. Delorme, T.L. “Restoration of muscle power by heavy resistance exercise.” Journal of Bone and Joint Surgery, 27:645-667, 1945.
5. Kearney, J.T. “Resistance Training: Development of Muscular Strength and Endurance, Toward an Understanding of Human Performance.” E.J. Burke, Editor, Movement Publications, 1978.
6. Kraemer, William J. “Exercise Prescription in Weight Training: A Needs Analysis.” National Strength and Conditioning Association Journal, (in print) 1983.
7. Kraemer, William J. “Weight Training: What you don’t know will hurt you.” Wyoming Journal of Health Physical Education, Recreation and Dance, Vol. 5, No. 1, 1983.
8. Stull, G. Alan and D. H. Clarke. “High Resistance, low repetition training as a determiner of strength and fatiguability.” Research Quarterly, 41:180-193, 1970.