Acute negative effect of a hypertrophy-oriented training bout on subsequent upper-body power output

Journal of Strength and Conditioning Research

Volumn 17, Issue 3, 2003, Pages 527-530

  Baker, Daniel ^a  

^a EDITH COWAN UNIVERSITY   (Australia)

Author keywords

Bench press; Bench throw; Fatigue; Strength

Indexed keywords

ARTICLE; ATHLETE; CONTROLLED STUDY; EXERCISE; HUMAN; HUMAN EXPERIMENT; MUSCLE HYPERTROPHY; MUSCLE STRENGTH; NORMAL HUMAN; TRAINING;

ADOLESCENT; ANALYSIS OF VARIANCE; FOOTBALL; HUMANS; MUSCLE, SKELETAL; PHYSICAL EDUCATION AND TRAINING; WEIGHT LIFTING;

EID: 0141740309     PISSN: 10648011     EISSN: None     Source Type: Journal    
DOI: 10.1519/1533-4287(2003)017<0527:ANEOAH>2.0.CO;2     Document Type: Article

References (23)

1. ABERNETHY, P.J. Influence of acute endurance activity on isokinetic strength. J. Strength Cond. Res. 7:141-146. 1993.
2. BAKER, D. Specific strength/power training for elite divers: Case study from the Australian Institute of Sport. Strength Cond. Coach 2(1):20-27. 1994.
3. BAKER, D. Selecting the appropriate exercises and loads for speed-strength development. Strength Cond. Coach 3:8-16. 1995.
4. BAKER, D. Acute and long-term power responses to power training: Observations on the training of an elite power athlete. Strength Cond. 23(1):47-56. 2001.
5. BAKER, D. Comparison of maximum upper body strength and power between professional and college-aged rugby league football players. J. Strength Cond. Res. 15:30-35. 2001.
6. BAKER, D. A series of studies on the training of high intensity muscle power in rugby league football players. J. Strength Cond. Res. 15:198-209. 2001.
7. BAKER, D., AND S. NANCE. The relationship between running speed and measures of strength and power in professional rugby league players. J. Strength Cond. Res. 13:230-235. 1999.
8. BAKER, D., AND S. NANCE. The relationship between strength and power in professional rugby league players. J. Strength Cond. Res. 13:224-229. 1999.
9. BAKER, D., S. NANCE, AND M. MOORE. The load that maximises the average mechanical power output during explosive bench press throws in highly trained athletes J. Strength Cond. Res. 15(1):20-24. 2001.
10. BAKER, D., S. NANCE, AND M. MOORE. The load that maximises the average mechanical power output during jump squats in power-trained athletes J. Strength Cond. Res. 15:92-97. 2001.
11. EBBEN, W.P., R.J. JENSEN, AND D.O. BLACKARD. Electromyographic and kinetic analysis of complex training J. Strength Cond. Res. 14:451-456. 2000.
12. EBBEN, W.P., AND P.B. WATTS. A review of combined weight training and plyometric training modes: Complex training. Strength Cond. 20:18-27. 1998.
13. ENOKA, R.M. Muscular control of a learned movement: The speed control system hypothesis. Exp. Brain Res. 51:135-145. 1983.
14. FLECK, S., AND K. KONTOR. Complex training. NSCA J. 8:66-69. 1986.
15. GULICH, A., AND D. SCHMIDTBLEICHER. MVC-induced short-term potentiation of explosive force. New Stud. Athletics 11:67-81. 1996.
16. HAKKINEN, K. Neuromuscular fatigue and recovery in male and female athletes during heavy resistance exercise. Int. J Sports Med. 14:53-59. 1993.
17. KRAEMER, W.J., B.J. NOBLE., B.W. CULVER, AND M.J. CLARK. Physiologic responses to heavy-resistance exercise with very short rest periods. Int. J. Sports Med. 8:247-252. 1987.
18. LEVERITT, M., AND P. ABERNETHY. Acute effects of high-intensity endurance exercise on subsequent resistance activity. J. Strength Cond. Res. 13:131-142. 1997.
19. NEWTON, R., W. KRAEMER, K. HAKKINEN, B. HUMPHRIES, AND A. MURPHY. Kinematics, kinetics and muscle activation during explosive upper body movements. J. Appl. Biomech. 12:31-43. 1996.
20. NEWTON, R., A. MURPHY, B. HUMPHRIES, G. WILSON, W. KRAEMER, AND K. HAKKINEN. Influence of load and stretch shortening cycle on the kinematics, kinetics and muscle activation that occurs during explosive bench press throws. Eur. J. Appl. Physiol. 75:333-342. 1997.
21. WATHEN, D. Exercise order. In: Essentials of Strength and Conditioning. T. Bachele, ed. Champaign, IL: Human Kinetics, 1994.
22. WILSON, G., A. MURPHY, AND A. GIORGI. Weight and plyometric training: Effects on eccentric and concentric force production. Can. J. Appl. Physiol. 21:301-315. 1996.
23. WILSON, G., R. NEWTON, A. MURPHY, AND B. HUMPHRIES. The optimal training load for the development of dynamic athletic performance. Med. Sci. Sports Exerc. 23:1279-1286. 1993.