메뉴 건너뛰기




Volumn 23, Issue 4, 2001, Pages 65-69

Post-Training Massage: A Review for Strength and Power Athletes

Author keywords

Athletes; Delayed onset muscle soreness; Massage; Neuromuscular fatigue; Strength and power training

Indexed keywords


EID: 0141435761     PISSN: 15241602     EISSN: None     Source Type: Journal    
DOI: 10.1519/1533-4295(2001)023<0065:ptmarf>2.0.co;2     Document Type: Article
Times cited : (5)

References (20)
  • 1
    • 0025294447 scopus 로고
    • Electrical activity and soreness in muscles after exercise
    • Berry, C.B., T. Moritani, and H. Tolson. Electrical activity and soreness in muscles after exercise. Am. J. Phys. Med. Rehab. 69:60-66. 1990.
    • (1990) Am. J. Phys. Med. Rehab. , vol.69 , pp. 60-66
    • Berry, C.B.1    Moritani, T.2    Tolson, H.3
  • 2
    • 0343988875 scopus 로고
    • Strength recovery from static and dynamic muscular fatigue
    • Clarke, D.H. Strength recovery from static and dynamic muscular fatigue. Res. Q. 33:349-355. 1962.
    • (1962) Res. Q. , vol.33 , pp. 349-355
    • Clarke, D.H.1
  • 3
    • 0006596973 scopus 로고
    • The effects of massage on lactate disappearance
    • Dolgener, F.A., and A. Morien. The effects of massage on lactate disappearance. J. Strength Cond. Res. 7:159-162. 1993.
    • (1993) J. Strength Cond. Res. , vol.7 , pp. 159-162
    • Dolgener, F.A.1    Morien, A.2
  • 4
    • 0022872236 scopus 로고
    • Muscle soreness and intramuscular fluid pressure: Comparison between eccentric and concentric load
    • Friden, J., P.M. Sfakianos, and A.R. Hargens. Muscle soreness and intramuscular fluid pressure: Comparison between eccentric and concentric load. J. Appl. Physiol. 61:2175-2179. 1986.
    • (1986) J. Appl. Physiol. , vol.61 , pp. 2175-2179
    • Friden, J.1    Sfakianos, P.M.2    Hargens, A.R.3
  • 5
    • 0028804519 scopus 로고
    • Changes in human skeletal muscle ultrastructure and force production after acute resistance exercise
    • Gibala, M.J., J.D. MacDougall, M.A. Tarnopolsky, W.T. Stauber, and A. Elorriaga. Changes in human skeletal muscle ultrastructure and force production after acute resistance exercise. J. Appl. Physiol. 78:702-708. 1995.
    • (1995) J. Appl. Physiol. , vol.78 , pp. 702-708
    • Gibala, M.J.1    MacDougall, J.D.2    Tarnopolsky, M.A.3    Stauber, W.T.4    Elorriaga, A.5
  • 6
    • 0027457379 scopus 로고
    • Neuromuscular fatigue and recovery in male and female athletes during heavy resistance exercise
    • Häkkinen, K. Neuromuscular fatigue and recovery in male and female athletes during heavy resistance exercise. Int. J. Sports Med. 14:53-59. 1993.
    • (1993) Int. J. Sports Med. , vol.14 , pp. 53-59
    • Häkkinen, K.1
  • 7
    • 0024344220 scopus 로고
    • Therapeutic effect of high speed voluntary muscle contractions on muscle soreness and muscle performance
    • Hasson, S., W. Barnes, M. Hunter, and J. Williams. Therapeutic effect of high speed voluntary muscle contractions on muscle soreness and muscle performance. J. Ortho. Sports Phys. Ther. 10:499-507. 1989.
    • (1989) J. Ortho. Sports Phys. Ther. , vol.10 , pp. 499-507
    • Hasson, S.1    Barnes, W.2    Hunter, M.3    Williams, J.4
  • 8
    • 0025201207 scopus 로고
    • Effect of pulsed ultrasound versus placebo on muscle soreness perception and muscular performance
    • Hasson, S., R. Mundorf, W. Barnes, J. Williams, and M. Fujii. Effect of pulsed ultrasound versus placebo on muscle soreness perception and muscular performance. Scand. J. Rehab. Med. 22: 199-205. 1990.
    • (1990) Scand. J. Rehab. Med. , vol.22 , pp. 199-205
    • Hasson, S.1    Mundorf, R.2    Barnes, W.3    Williams, J.4    Fujii, M.5
  • 9
    • 0016151792 scopus 로고
    • Effect of massage on blood flow in skeletal muscle
    • Hovind, H., and S.L. Nielsen. Effect of massage on blood flow in skeletal muscle. Scand. J. Rehab. Med. 6:74-77. 1974.
    • (1974) Scand. J. Rehab. Med. , vol.6 , pp. 74-77
    • Hovind, H.1    Nielsen, S.L.2
  • 10
    • 0344588778 scopus 로고    scopus 로고
    • Muscle damage induced by stretch-shortening cycle exercise
    • Kyrolainen, H., T.E.S. Takala, and P.V. Komi. Muscle damage induced by stretch-shortening cycle exercise. Med. Sci. Sports Exer. 30:415-420. 1998.
    • (1998) Med. Sci. Sports Exer. , vol.30 , pp. 415-420
    • Kyrolainen, H.1    Takala, T.E.S.2    Komi, P.V.3
  • 11
    • 0031511521 scopus 로고    scopus 로고
    • Immediate postexercise massage does not attenuate delayed onset muscle soreness
    • Lightfoot, J.T., D. Char, J. McDermott, and C. Goya. Immediate postexercise massage does not attenuate delayed onset muscle soreness. J. Strength Cond. Res. 11: 119-124. 1997.
    • (1997) J. Strength Cond. Res. , vol.11 , pp. 119-124
    • Lightfoot, J.T.1    Char, D.2    McDermott, J.3    Goya, C.4
  • 12
    • 0017650250 scopus 로고
    • Fatigue of repeated fast voluntary contractions in man
    • Nilsson, J., P. Tesch, and A. Thorstensson. Fatigue of repeated fast voluntary contractions in man. Acta Physiol. Scand. 101:194-198. 1977.
    • (1977) Acta Physiol. Scand. , vol.101 , pp. 194-198
    • Nilsson, J.1    Tesch, P.2    Thorstensson, A.3
  • 13
    • 0028096543 scopus 로고
    • Warm-up, stretching and massage diminish harmful effects of eccentric exercise
    • Rodenburg, J.B., D. Steenbeek, P. Schiereck, and P.R. Bar. Warm-up, stretching and massage diminish harmful effects of eccentric exercise. Int. J. Sports Med. 15: 414-419. 1994.
    • (1994) Int. J. Sports Med. , vol.15 , pp. 414-419
    • Rodenburg, J.B.1    Steenbeek, D.2    Schiereck, P.3    Bar, P.R.4
  • 14
    • 0029134638 scopus 로고
    • Light concentric exercise during recovery from exerciseinduced muscle damage
    • Saxton, J.M., and A.E. Donnely. Light concentric exercise during recovery from exerciseinduced muscle damage. Int. J. Sports Med. 6:347-351. 1995.
    • (1995) Int. J. Sports Med. , vol.6 , pp. 347-351
    • Saxton, J.M.1    Donnely, A.E.2
  • 15
    • 0030895072 scopus 로고    scopus 로고
    • Failure of manual massage to alter limb blood flow: Measures by Doppler ultrasound
    • Shoemaker, K., P.M. Tiidus, and R. Mader. Failure of manual massage to alter limb blood flow: Measures by Doppler ultrasound. Med. Sci. Sports Exer. 29:610-614. 1997.
    • (1997) Med. Sci. Sports Exer. , vol.29 , pp. 610-614
    • Shoemaker, K.1    Tiidus, P.M.2    Mader, R.3
  • 17
    • 0028884790 scopus 로고
    • Effleurage massage, muscle blood flow and long-term post-exercise strength recovery
    • Tiidus, P.M., and J.K. Shoemaker. Effleurage massage, muscle blood flow and long-term post-exercise strength recovery. Int. J. Sports Med. 16:478-483. 1995.
    • (1995) Int. J. Sports Med. , vol.16 , pp. 478-483
    • Tiidus, P.M.1    Shoemaker, J.K.2
  • 19
    • 0030758874 scopus 로고    scopus 로고
    • The effect of training status on the serum creatine kinase response, soreness and muscle function following resistance exercise
    • Vincent, H.K., and K.R. Vincent. The effect of training status on the serum creatine kinase response, soreness and muscle function following resistance exercise. Int. J. Sports Med. 18:431-437. 1997.
    • (1997) Int. J. Sports Med. , vol.18 , pp. 431-437
    • Vincent, H.K.1    Vincent, K.R.2
  • 20


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.