Periodization research and an example application

Strength and Conditioning Journal

Volumn 24, Issue 6, 2002, Pages 62-70

  Graham, John ^a  

^a Allentown Sports Med Hum Perf C   (United States)

Author keywords

Active rest; Competition mesocycle; Competition phase; Hypertrophy phase; Macrocycle; Mesocycle; Microcycle; Peaking phase; Periodization; Power phase; Strength phase; Transition phase

Indexed keywords

CLIMATE; METHODOLOGY; MUSCLE TRAINING; PERIODICITY; REVIEW; SPORT; UNITED KINGDOM; USSR;

EID: 0036903253     PISSN: 15241602     EISSN: None     Source Type: Journal    
DOI: 10.1519/00126548-200212000-00015     Document Type: Review

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