Exercise effects on fitness and bone mineral density in early postmenopausal women: 1-Year EFOPS results

Medicine and Science in Sports and Exercise

Volumn 34, Issue 12, 2002, Pages 2115-2123

  Kemmler, Wolfgang ^a,b   Engelke, Klaus ^a,b   Lauber, Dirk ^a,b   Weineck, Juergen ^a,b   Hensen, Johannes ^a,b   Kalender, Willi A ^a,b  

^a UNIVERSITY OF ERLANGEN NUREMBERG   (Germany)

^b NORDSTADT HOSPITAL   (Germany)

Author keywords

Back pain; Bone mineral density; Muscle strength; Osteopenia; Osteoporosis; Physical fitness

Indexed keywords

CALCIUM; COLECALCIFEROL; VITAMIN D;

ADULT; ARTICLE; BONE DENSITY; BONE METABOLISM; BONE MINERAL; DUAL ENERGY X RAY ABSORPTIOMETRY; EXERCISE; FEMALE; FITNESS; HIP; HUMAN; ISCHEMIC HEART DISEASE; LUMBAR SPINE; MAJOR CLINICAL STUDY; MUSCLE ISOMETRIC CONTRACTION; MUSCLE STRENGTH; OSTEOPENIA; OXYGEN CONSUMPTION; POSTMENOPAUSE; POSTMENOPAUSE OSTEOPOROSIS; QUALITY OF LIFE; TRAINING;

EID: 0036900033     PISSN: 01959131     EISSN: None     Source Type: Journal    
DOI: 10.1097/00005768-200212000-00038     Document Type: Article

References (34)

1. Bassey, E. J. Exercise in primary prevention of osteoporosis in women. Ann. Rheum. Dis. 54:861-862., 1995.
2. Bemben, D. A., N. L. Fetters, M. G. Bemben, N. Nabavi, and E. T. Koh. Musculoskeletal responses to high- and low-intensity resistance training in early postmenopausal women. Med. Sci. Sports Exerc. 32:1949-1957, 2000.
3. Bravo, G., P. Gauthier, P. M. Roy, et al. Impact of a 12-month exercise program on the physical and psychological health of osteopenic women. J. Am. Geriatr. Soc. 44:756-762, 1996.
4. Chien, M. Y., Y. T. Wu, A. T. Hsu, R. S. Yang, and J. S. Lai. Efficacy of a 24-week aerobic exercise program for osteopenic postmenopausal women. Calcif. Tissue Int. 67:443-448, 2000.
5. Collins, A., and B. M. Landgren. Reproductive health, use of estrogen and experience of symptoms in perimenopausal women: A population-based study. Maturitas 20:101-111, 1994.
6. Dalsky, G. P., K. S. Stocke, A. A. Ehsani, E. Slatopolsky, W. C. Lee, and S. J. Birge, Jr. Weight-bearing exercise training and lumbar bone mineral content in postmenopausal women. Ann. Intern Med. 108:824-828, 1988.
7. Fahrenberg, J., M. Myrtek, D. Wilk, and K. Kreutel. [Multimodal assessment of life satisfaction: A study of patients with cardiovascular diseases]. Psychother. Psychosom. Med. Psychol. 36:347-354, 1986.
8. Frost, H. M. The role of changes in mechanical usage set points in the pathogenesis of osteoporosis. J. Bone Miner. Res. 7:253-261, 1992.
9. Hakkinen, K., A. Pakarinen, W. J. Kraemer, A. Hakkinen, H. Valkeinen, and M. Alen. Selective muscle hypertrophy, changes in EMG and force, and serum hormones during strength training in older women. J. Appl. Physiol. 91:569-580, 2001.
10. Hannan, M. T., D. T. Felson, B. Dawson-Hughes, et al. Risk factors for longitudinal bone loss in elderly men and women: the Framingham Osteoporosis Study. J. Bone Miner. Res. 15:710-720, 2000.
11. Heikkinen, J., R. Vaheri, P. Kainulainen, and U. Timonen. Longterm continuous combined hormone replacement therapy in the prevention of postmenopausal bone loss: a comparison of high-and low-dose estrogen-progestin regimens. Osteoporos. Int. 11:929-937, 2000.
12. Investigators. Risks and benefits of estrogen plus progestin in healthy postmenopausal women: Principal results from the Women's Health Initiative randomized controlled trial. JAMA 288:321-333, 2002.
13. Ivarsson, T., A. C. Spetz, and M. Hammar. Physical exercise and vasomotor symptoms in postmenopausal women. Maturitas 29:139-146, 1998.
14. 3 and estrogenprogestin therapy. Maturitas 31:161-164, 1999.
15. Kelley, G. A., K. S. Kelley, and Z. V. Tran. Exercise and bone mineral density in men: A meta-analysis. J. Appl. Physiol. 88:1730-1736, 2000.
16. Deleted in proofs.
17. Kemmler, W., and H. Riedel. Physical activity and osteoporosis: Impact of menopausal status on bone. Dtsch Z Sportmed. 50:114-119, 1999.
18. Maddalozzo, G. F., and C. M. Snow. High intensity resistance training: effects on bone in older men and women. Calcif. Tissue Int. 66:399-404, 2000.
19. Marcus, R. Exercise: Moving in the right direction. J. Bone Miner. Res. 13:1793-1796, 1998.
20. Marcus, R., L. Holloway, B. Wells, et al. The relationship of biochemical markers of bone turnover to bone density changes in postmenopausal women: results from the Postmenopausal Estrogen/Progestin Interventions (PEPI) trial. J. Bone Miner. Res. 14:1583-1595, 1999.
21. Mills, E. M. The effect of low-intensity aerobic exercise on muscle strength, flexibility, and balance among sedentary elderly persons. Nurs. Res. 43:207-211, 1994.
22. Nelson, M. E., M. A. Fiatarone, C. M. Morganti, I. Trice, R. A. Greenberg, and W. J. Evans. Effects of high-intensity strength training on multiple risk factors for osteoporotic fractures: A randomized controlled trial. JAMA 272:1909-1914, 1994.
23. Nelson, M. E., E. C. Fisher, F. A. Dilmanian, G. E. Dallal, and W. J. Evans. A 1-y walking program and increased dietary calcium in postmenopausal women: effects on bone. Am. J. Clin. Nutr. 53:1304-1311, 1991.
24. Plante, T., and J. Rodin. Physical fitness and enhanced psychological health. Curr. Psychol. Res. Rev. 9:3-24, 1990.
25. Prince, R. L., M. Smith, I. M. Dick, et al. Prevention of postmenopausal osteoporosis: a comparative study of exercise, calcium supplementation, and hormone-replacement therapy. N. Engl. J. Med. 325:1189-1195, 1991.
26. Pruitt, L. A., R. D. Jackson, R. L. Bartels, and H. J. Lehnhard. Weight-training effects on bone mineral density in early postmenopausal women. J. Bone Miner. Res. 7:179-185, 1992.
27. Pruitt, L. A., D. R. Taaffe, and R. Marcus. Effects of a one-year high-intensity versus low-intensity resistance training program on bone mineral density in older women. J. Bone Miner. Res. 10:1788-1795, 1995.
28. Raab, D. M., J. C. Agre, M. McAdam, and E. L. Smith. Light resistance and stretching exercise in elderly women: Effect upon flexibility. Arch Phys. Med. Rehabil. 69:268-272, 1988.
29. Raspe, H., and T. Kohlmann. Back pain. Deutsches Ärzteblutt 90:B2165-B2169, 1993.
30. Revel, M., M. A. Mayoux-Benhamou, J. P. Rabourdin, F. Bagheri, and C. Roux. One-year psoas training can prevent lumbar bone loss in postmenopausal women: A randomized controlled trial. Calcif. Tissue Int. 53:307-311, 1993.
31. Svendsen, O. L., C. Hassager, and C. Christiansen. Effect of an energy-restrictive diet, with or without exercise, on lean tissue mass, resting metabolic rate, cardiovascular risk factors, and bone in overweight postmenopausal women. Am. J. Med. 95:131-140, 1993.
32. Turner, C. H. Exercise as a therapy for osteoporosis: The drunk and the street lamp, revisited. Bone 23:83-85, 1998.
33. Wallace, B. A., and R. G. Cumming. Systematic review of randomized trials of the effect of exercise on bone mass in pre- and postmenopausal women. Calcif. Tissue Int. 67:10-18, 2000.
34. Wolff, I., J. J. Van Croonenborg, H. C. Kemper, P. J. Kostense, and J. W. Twisk. The effect of exercise training programs on bone mass: A meta-analysis of published controlled trials in pre- and postmenopausal women. Osteoporos. Int. 9:1-12, 1999.