A modified YMCA bench press test as a predictor of 1 repetition maximum bench press strength

Journal of Strength and Conditioning Research

Volumn 16, Issue 3, 2002, Pages 440-445

  Kim, Paul S ^a   Mayhew, Jerry L ^a   Peterson, D Fred ^a  

^a A T STILL UNIVERSITY   (United States)

Author keywords

Fitness testing; Muscular endurance; Muscular strength

Indexed keywords

ACCURACY; ADULT; AGE; ANTHROPOMETRY; ARTICLE; BODY COMPOSITION; BODY CONSTITUTION; BODY FAT; BODY HEIGHT; BODY WEIGHT; CONTROLLED STUDY; ERROR; FEMALE; GENDER; HUMAN; MALE; MEDICAL STUDENT; MUSCLE EXERCISE; MUSCLE STRENGTH; NORMAL HUMAN; PHYSICAL ACTIVITY; PHYSICAL STRESS; PHYSIOLOGY; PREDICTION AND FORECASTING; SKELETAL MUSCLE; TRAINING; WEIGHT LIFTING;

ADULT; BODY COMPOSITION; BODY CONSTITUTION; FEMALE; HUMANS; MALE; MUSCLE, SKELETAL; PHYSICAL ENDURANCE; PREDICTIVE VALUE OF TESTS; WEIGHT LIFTING;

EID: 0036692591     PISSN: 10648011     EISSN: None     Source Type: Journal    
DOI: 10.1519/1533-4287(2002)016<0440:AMYBPT>2.0.CO;2     Document Type: Article

References (27)

1. Effect of varied weight training programs on strength
2. The 225lb reps to fatigue test as a submaximal estimate of 1RM bench press performance in college football players
3. Sex differences in surface EMG interference pattern power spectrum
4. A modified YMCA bench press test to predict strength in adult women
5. Gender comparisons of the mechanomyographic responses to maximal concentric and eccentric isokinetic muscle actions
6. Male and female differences in enzyme activities of energy metabolism in vastus lateralis muscle
7. A new test of lower body muscular strength/endurance
8. Relationship of pushups and absolute muscular endurance to bench press strength
9. Generalized equations for predicting body density in men
10. Practical assessment of body composition
11. Generalized equations for predicting body density in women
12. Predicting muscular strength in women: A preliminary study
13. Influence of cadence on muscular performance during push-up and pull-up exercise
14. The accuracy of prediction equations for estimating 1RM performance in the bench press, squat, and deadlift
15. Relationship of phasic and static strength and endurance
16. Prediction of 1RM bench press from relative endurance performance in college males and females
17. The NFL-225 test as a measure of bench press strength in college football players
18. Weight-training injuries: Common injuries and preventative methods
19. Gender differences in the relationship between quadriceps work and fatigue during high-intensity exercise
20. A field test for predicting maximum bench press lift of college women
21. Effect of resistance training on muscle strength and relative muscle endurance
22. The effect of grip width on bench press performance
23. The effect of rest interval length on repeated maximal bench presses