The role of resistance exercise in weight loss

Strength and Conditioning Journal

Volumn 24, Issue 1, 2002, Pages 65-69

  Alexander, Jeffrey L ^a  

^a ARIZONA STATE UNIVERSITY   (United States)

Author keywords

Body fat reduction; Energy expenditure; Fat oxidation; Resistance exercise; Resting metabolic rate; Weight loss

Indexed keywords

CATECHOLAMINE; NORADRENALIN;

BODY MASS; CALORIC INTAKE; CATECHOLAMINE BLOOD LEVEL; ENERGY BALANCE; ENERGY EXPENDITURE; EXERCISE; HUMAN; NORADRENALIN BLOOD LEVEL; OXIDATION; OXYGEN CONSUMPTION; PHYSICAL ACTIVITY; REVIEW; TRAINING; WEIGHT REDUCTION;

EID: 0036340981     PISSN: 15241602     EISSN: None     Source Type: Journal    
DOI: 10.1519/00126548-200202000-00019     Document Type: Review

References (13)

1. Resting metabolic rate and coronary-heart-disease risk factors in aerobically and resistance-trained women
2. Effects of resistance vs. aerobic training combined with an 800 calorie liquid diet on lean body mass and resting metabolic rate
3. Increased energy requirements and changes in body composition with resistance training in older adults
4. Muscle hypertrophy with large-scale weight loss and resistance training
5. Effect of acute resistance exercise on postexercise energy expenditure and resting metabolic rate
6. Effect of acute resistance exercise on postexercise oxygen consumption and resting metabolic rate in young women
7. Endurance training increases metabolic rate and norepinephrine appearance rate in older individuals
8. Strength training increases resting metabolic rate and norepinephrine levels in healthy 50- to 65-yr old men
9. Energy expenditure and substrate utilization in older women after strength training: 24-h calorimeter results
10. Long-term effects of dieting on resting metabolic rate in obese outpatients