Metabolic cost of aerobic dance bench stepping at varying cadences and bench heights

Journal of Strength and Conditioning Research

Volumn 16, Issue 2, 2002, Pages 242-249

  Grier, Tamara D ^a   Lloyd, Lisa K ^a   Walker, John L ^a   Murray, Tinker D ^a  

^a TEXAS STATE UNIVERSITY   (United States)

Author keywords

Caloric expenditure; Metabolic equations; Oxygen consumption

Indexed keywords

OXYGEN;

ADULT; AGE; ARTICLE; CALCULATION; CONTROLLED STUDY; DANCING; DATA ANALYSIS; EXERCISE; FEMALE; FITNESS; GENDER; HEART RATE; HUMAN; HUMAN EXPERIMENT; METABOLISM; NORMAL HUMAN; PHYSIOLOGY; SAFETY; TIME; TREADMILL; VIDEOTAPE;

ADOLESCENT; ADULT; BODY CONSTITUTION; DANCING; ENERGY METABOLISM; EXERCISE; FEMALE; HEART RATE; HUMANS; MODELS, BIOLOGICAL; MUSIC; OXYGEN CONSUMPTION; PHYSICAL EDUCATION AND TRAINING; SPORTS EQUIPMENT;

EID: 0036338524     PISSN: 10648011     EISSN: None     Source Type: Journal    
DOI: 10.1519/1533-4287(2002)016<0242:MCOADB>2.0.CO;2     Document Type: Article

References (19)

1. An experimental study of fitness of Air Force personnel
2. Energy cost of bench stepping and pumping light handweights in trained subjects
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4. The spread of the obesity epidemic in the United States, 1991-1998
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6. The recommended quality and quantity of exercise for developing and maintaining cardiorespiratory and muscular fitness, and flexibility in healthy adults
7. Physiological responses to treadmill running in adult and prepubertal males
8. Body composition from fluid space and density
9. Aerobic requirement of bench stepping
10. Sources of variation in oxygen consumption during a stepping task
11. The energy cost of horizontal walking and running in adolescents
12. Oxygen cost of aerobic dance bench stepping at three heights