T'ai Chi Ch'uan and physical and psychological health: A review

Clinical Kinesiology

Volumn 55, Issue 1, 2001, Pages 4-12

  Fasko D , Jr ^a   Grueninger, R W ^a  

^a MOREHEAD STATE UNIVERSITY   (United States)

Author keywords

Exercise; Relaxation; Stress; T'ai Chi Ch'uan

Indexed keywords

ENERGY; EXERCISE; FITNESS; HUMAN; MEDITATION; REVIEW; SPORT; STRESS;

EID: 0035678910     PISSN: 08969620     EISSN: None     Source Type: Journal    
DOI: None     Document Type: Review

References (46)

1. Seeking stillness in motion: An introduction to T'ai Chi for seniors
2. The recommended quantity and quality of exercise for developing and maintaining cardiorespiratory and muscular fitness in healthy adults
3. The relaxation response: Psychological aspects and clinical applications
4. Cardiovascular and ventilatory responses during formalized T'ai Chi Chuan exercises
5. Chronic psychological effects of exercise and exercise plus cognitive strategies
6. The principle of relaxation in Taijiquan
7. T'ai Chi: Ancient exercise for contemporary life (Part 1)
8. The arts of pen and sword
9. T'ai Chi
10. Martial arts and psychological health
11. Changes in heart rate and electrocardiogram during Taijiquan exercise: Analysis by telemetry in 100 subjects
12. Movement strateties and gait-related biomechanics in older adults transitioning to frailty
13. Physical fitness in the People's Republic of China: Impressions from afar
14. T'ai Chi Chuan and Gestalt therapy
15. Effect of T'ai Chi on the responses to treadmill exercise
16. Changes in heart rate, noradrenaline, cortisol and mood during T'ai Chi
17. Efficacy of T'ai Chi, brisk walking, meditation, and reading in reducing mental and emotional stress
18. Quiet strength
19. Evaluating the safety and potential use of a weight-bearing exercise T'ai-Chi Chuan, for rheumatoid arthritis patients
20. T'ai Chi Chuan
21. Tai Chi and ankylosing spondylitis - A personal experience
22. Two-year trends in cardiorespiratory function among older Tai Chi Chuan practitioners and sedentary subjects
23. Cardiorespiratory responses of Tai Chi Chuan practitioners and sedentary subjects during cycle ergometry
24. Tai Chi exercise and the elderly
25. A theoretical model of psychosomatic illness in Blacks and an innovative treatment strategy
26. The right place is here, the right time is now: Taiji as mental and physical therapy
27. Cardiopulmonary exercises: A recently discovered secret of T'ai Chi
28. Acupuncture and homeostasis: Physiological, physical (postural) and psychological
29. T'ai Chi Chuan for mind and body
30. Metabolic and cardiorespiratory responses to the performance of Wing Chun and T'ai Chi Chuan exercise
31. Study shows T'ai Chi benefits Parkinson's Diease patients
32. How to live forever: Part 1
33. The martial arts and mental health: The challenge of managing energy
34. Tai Chi: A kinder, gentler workout
35. T'ai Chi and postural control in the well elderly
36. Reducing frailty and falls in older persons: An investigation of T'ai Chi and computerized balance training
37. Exploring the basis for T'ai Chi Chuan as a therapeutic exercise approach
38. The Atlanta FICSIT study: Two exercise interventions to reduce frailty in elders
39. Balance and strength training in older adults: Intervention gains and Tai Chi maintenance
40. The health and fitness benefits of Tai Chi
41. Cardiorespiratory and metabolic responses during T'ai Chi Chuan exercise