Improving cycling performance: How should we spend our time and money

Sports Medicine

Volumn 31, Issue 7, 2001, Pages 559-569

  Jeukendrup, Asker E ^a   Martin, James ^b  

^a UNIVERSITY OF BIRMINGHAM   (United Kingdom)

^b UNIVERSITY OF UTAH   (United States)

Author keywords

[No Author keywords available]

Indexed keywords

ALTITUDE; BODY POSITION; CYCLING; ENERGY RESOURCE; HUMAN; NUTRITION; PHYSICAL PERFORMANCE; REVIEW; TRAINING; VELOCITY;

EID: 0034992188     PISSN: 01121642     EISSN: None     Source Type: Journal    
DOI: 10.2165/00007256-200131070-00009     Document Type: Review

References (35)

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5. Physiological implications of altitude training for endurance performance at sea level: A review
6. Exercise and the environment. Focus on altitude
7. Altitude training for improvements in sea level performance: Is there scientific evidence of benefit?
8. Improving athletic performance: Is athletic residence or altitude training helpful?
9. Cycling
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11. Effects of caffeine ingestion on metabolism and exercise performance
12. Performance and metabolic responses to a high caffeine dose during prolonged exercise
13. The effect of varied dosages of caffeine on endurance performance time
14. Effect of caffeinated drinks on substrate metabolism, caffeine excretion, and performance
15. Caffeine ingestion and muscle metabolism during prolonged exercise in humans
16. The bioenergetics of world class cycling
17. Level ground and uphill cycling ability in professional road cycling
18. Validation of a mathematical model for road-cycling power
19. Mathematical modelling in cycling
20. Modeling road-cycling performance
21. Time course of the adaptive responses of aerobic power and heart rate to training
22. Reduced training duration effects on aerobic power, endurance, and cardiac growth
23. Reduced training frequencies and maintenance of increased aerobic power
24. Influence of muscle power on aerobic performance and the effects of training
25. Effect of endurance training on transient oxygen uptake responses in cyclists
26. Metabolic and performance adaptations to interval training in endurance-trained cyclists
27. Heart rate monitoring during training and competition in cycling
28. New aspects of altitude training
29. 'Living high-traininglow': Effect of moderate-altitude acclimatization with low-altitude training on performance
30. HiLo training improves performance in elite runners
31. Effect of living high and training low on sea level performance in cyclists
32. Fluid and carbohydrate ingestion independently improve performance during 1 h of intense exercise
33. Carbohydrate feedings improve 1 h time trial cycling performance
34. Carbohydrate ingestion improves endurance performance during a 1 h simulated time trial
35. Aerodynamic characteristics of low-drag bicycle wheels