Effects of short nap and exercise on elderly people having difficulty in sleeping

Psychiatry and Clinical Neurosciences

Volumn 55, Issue 3, 2001, Pages 173-174

  Tanaka, Hideki ^a   Taira, Kazuhiko ^b   Arakawa, Masashi ^c   Toguti, Hiroki ^d   Urasaki, Chisae ^a   Yamamoto, Yukari ^b   Uezu, Eiko ^a   Hori, Tadao ^d   Shirakawa, Shuichiro ^c  

^a NATIONAL INSTITUTE OF MENTAL HEALTH   (Japan)

^b UNIVERSITY OF THE RYUKYUS   (Japan)

^c Division of Health   (Japan)

^d HIROSHIMA UNIVERSITY   (Japan)

Author keywords

Elderly; Exercise; Intervention; Lifestyle; Nap; Nodding; Sleep

Indexed keywords

AGED; CLINICAL ARTICLE; CONFERENCE PAPER; EXERCISE; GERIATRIC CARE; HUMAN; LIFESTYLE; MENTAL HEALTH; SLEEP; SLEEP DISORDER; SLEEP WAKING CYCLE;

AGED; BODY TEMPERATURE; EXERCISE; HUMANS; SLEEP; SLEEP DISORDERS; TIME FACTORS; TREATMENT OUTCOME;

EID: 0034979635     PISSN: 13231316     EISSN: None     Source Type: Journal    
DOI: 10.1046/j.1440-1819.2001.00813.x     Document Type: Conference Paper

References (6)

1. The examination of sleep-health and life habits of elderly persons in Longlife prefecture Okinawa and Megalopolitan Tokyo from the viewpoint of area differences
2. Technical note. Automatic sleep/wake identification from wrist activity
3. A scaled version of the General Health Questionnaire
4. Improvement effects of chronobiological-scheduled nap sleep on nighttime sleep in the aged
5. Association of sleep-wake habits in older people with changes in output of circadian pacemaker
6. Circadian variation in sports performance