메뉴 건너뛰기




Volumn 12, Issue 5, 1997, Pages 603-618

High and low intensity exercise and psychological mood states

Author keywords

Arousal; Exercise; Mood; Running intensity; Stress

Indexed keywords


EID: 0031484337     PISSN: 08870446     EISSN: None     Source Type: Journal    
DOI: 10.1080/08870449708407409     Document Type: Article
Times cited : (29)

References (43)
  • 1
    • 85004899786 scopus 로고
    • Sensation seeking and arousal in real and laboratory gambling
    • Anderson, G. and Brown, R.I.F. (1984) Sensation seeking and arousal in real and laboratory gambling. British Journal of Psychology, 85, 401-410.
    • (1984) British Journal of Psychology , vol.85 , pp. 401-410
    • Anderson, G.1    Brown, R.I.F.2
  • 3
    • 0023939309 scopus 로고
    • Stress reduction and mood enhancement in four exercise modes: Swimming, body conditioning, hatha yoga, and fencing
    • Berger, B.C. and Owen, D.R. (1988) Stress reduction and mood enhancement in four exercise modes: Swimming, body conditioning, hatha yoga, and fencing. Research Quarterly for Exercise and Sport, 59(2), 148-159.
    • (1988) Research Quarterly for Exercise and Sport , vol.59 , Issue.2 , pp. 148-159
    • Berger, B.C.1    Owen, D.R.2
  • 4
    • 0001680350 scopus 로고
    • Preliminary analysis of a causal relationship between swimming and stress reduction: Intense exercise may negate the effects
    • Berger, B.G. and Owen, D.R. (1992) Preliminary analysis of a causal relationship between swimming and stress reduction: Intense exercise may negate the effects. International Journal of Sport Psychology, 23(1), 70-85.
    • (1992) International Journal of Sport Psychology , vol.23 , Issue.1 , pp. 70-85
    • Berger, B.G.1    Owen, D.R.2
  • 6
    • 0025729996 scopus 로고
    • Self-monitored exercise at three different RPE intensities in treadmill vs field running
    • Ceci, R. and Hassmén, P. (1991) Self-monitored exercise at three different RPE intensities in treadmill vs field running. Medicine and Science in Sports and Exercise, 23 (6), 732-738.
    • (1991) Medicine and Science in Sports and Exercise , vol.23 , Issue.6 , pp. 732-738
    • Ceci, R.1    Hassmén, P.2
  • 7
    • 85004844210 scopus 로고
    • The measurement of self-reported stress and arousal
    • Cox, T. and Mackay, C.J. (1985) The measurement of self-reported stress and arousal. British Journal of Psychology, 76, 183-186.
    • (1985) British Journal of Psychology , vol.76 , pp. 183-186
    • Cox, T.1    Mackay, C.J.2
  • 10
    • 0000881763 scopus 로고
    • Effects of running on moods: A time series study
    • Dyer, J.B. and Crouch, J.G. (1987) Effects of running on moods: A time series study. Perceptual and Motor Skills, 64, 783-789.
    • (1987) Perceptual and Motor Skills , vol.64 , pp. 783-789
    • Dyer, J.B.1    Crouch, J.G.2
  • 11
    • 0026065755 scopus 로고
    • Effects of an acute bout of aerobic exercise on cardiovascular and subjective responses during subsequent cognitive work
    • Flory, J.D. and Holmes, D.S. (1991) Effects of an acute bout of aerobic exercise on cardiovascular and subjective responses during subsequent cognitive work. Journal of Psychosomatic Research, 35, 225-230.
    • (1991) Journal of Psychosomatic Research , vol.35 , pp. 225-230
    • Flory, J.D.1    Holmes, D.S.2
  • 13
    • 0018639203 scopus 로고
    • Some health benefits of physical activity: The Framingham study
    • Kannel, W.B. and Sorlie, P. (1979) Some health benefits of physical activity: The Framingham study. Archives of International Medicine, 139, 857-861.
    • (1979) Archives of International Medicine , vol.139 , pp. 857-861
    • Kannel, W.B.1    Sorlie, P.2
  • 14
    • 0003184029 scopus 로고
    • Exercise and anxiety: A review of literature
    • Kerr, J.H. and Vlaswinkel, L. (1990) Exercise and anxiety: A review of literature. Anxiety Research, 2(4), 309-321.
    • (1990) Anxiety Research , vol.2 , Issue.4 , pp. 309-321
    • Kerr, J.H.1    Vlaswinkel, L.2
  • 15
    • 0027161882 scopus 로고
    • Self-reported mood and running under natural conditions
    • Kerr, J.H. and Vlaswinkel, L. (1993) Self-reported mood and running under natural conditions. Work and Stress, 7(2), 161-178.
    • (1993) Work and Stress , vol.7 , Issue.2 , pp. 161-178
    • Kerr, J.H.1    Vlaswinkel, L.2
  • 16
    • 0027160649 scopus 로고
    • Coping with work stress: Psychological benefits of exercise
    • Long, B.C. and Flood, K.R. (1993) Coping with work stress: Psychological benefits of exercise. Work and Stress, 7(2), 109-119.
    • (1993) Work and Stress , vol.7 , Issue.2 , pp. 109-119
    • Long, B.C.1    Flood, K.R.2
  • 17
    • 0000267678 scopus 로고
    • Long-term follow-up of stressed working women: A comparison of exercise and progressive relaxation
    • Long, B.C. and Haney, C.J. (1988) Long-term follow-up of stressed working women: A comparison of exercise and progressive relaxation. Journal of Sport and Exercise Psychology, 10, 461-470.
    • (1988) Journal of Sport and Exercise Psychology , vol.10 , pp. 461-470
    • Long, B.C.1    Haney, C.J.2
  • 20
    • 0026017321 scopus 로고
    • Health effects of recreational running in women: Some epidemiological and preventive aspects
    • Marti, B. (1991) Health effects of recreational running in women: Some epidemiological and preventive aspects. Sportsmedicine, 11(1), 20-51.
    • (1991) Sportsmedicine , vol.11 , Issue.1 , pp. 20-51
    • Marti, B.1
  • 21
    • 0001237473 scopus 로고
    • Reduction of state anxiety following acute physical activity
    • W.P. Morgan and S.E. Goldston (Eds.), Washington, U.S.A.: Hemisphere Publishing
    • Morgan, W.P. (1987) Reduction of state anxiety following acute physical activity. In W.P. Morgan and S.E. Goldston (Eds.), Exercise and mental health (pp. 105-109). Washington, U.S.A.: Hemisphere Publishing.
    • (1987) Exercise and Mental Health , pp. 105-109
    • Morgan, W.P.1
  • 23
    • 0002679182 scopus 로고
    • Anxiety reduction following acute physical activity
    • abstract
    • Morgan, W.P. and Horstman, D.H. (1976) Anxiety reduction following acute physical activity. Medicine and Sciences in Sports, 8, 62. (abstract).
    • (1976) Medicine and Sciences in Sports , vol.8 , pp. 62
    • Morgan, W.P.1    Horstman, D.H.2
  • 24
    • 0001843025 scopus 로고
    • The nature of telic dominance
    • M.J. Apter, D. Fontana and S. Murgatroyd (Eds.) New York: Lawrence Erlbaum
    • Murgatroyd, S. (1985) The nature of telic dominance. In M.J. Apter, D. Fontana and S. Murgatroyd (Eds.) Reversal theory: Applications and developments (pp. 20-41). New York: Lawrence Erlbaum.
    • (1985) Reversal Theory: Applications and Developments , pp. 20-41
    • Murgatroyd, S.1
  • 26
    • 0002866441 scopus 로고
    • A critique of laboratory studies of emotion with particular reference to psychophysiological aspects
    • H.L. Wagner (Ed.), Chichester, England: J. Wiley Publications
    • Ney, T. and Gale, A. (1988) A critique of laboratory studies of emotion with particular reference to psychophysiological aspects. In H.L. Wagner (Ed.), Social psychophysiology and emotion. Chichester, England: J. Wiley Publications.
    • (1988) Social Psychophysiology and Emotion
    • Ney, T.1    Gale, A.2
  • 27
    • 0025300815 scopus 로고
    • Exercise and mental health: Beneficial and detrimental effects
    • Raglin, J.S. (1990) Exercise and mental health: Beneficial and detrimental effects. Sportsmedicine, 9, 323-329.
    • (1990) Sportsmedicine , vol.9 , pp. 323-329
    • Raglin, J.S.1
  • 28
    • 0023430908 scopus 로고
    • Influence of exercise and quiet rest on state anxiety and blood pressure
    • Raglin, J.S. and Morgan, W.P. (1987) Influence of exercise and quiet rest on state anxiety and blood pressure. Medicine and Science in Sports and Exercise, 19(5), 456-463.
    • (1987) Medicine and Science in Sports and Exercise , vol.19 , Issue.5 , pp. 456-463
    • Raglin, J.S.1    Morgan, W.P.2
  • 29
    • 0023913456 scopus 로고
    • Exercise and psychological well-being in the community
    • Ross, C.E. and Hayes, D. (1988) Exercise and psychological well-being in the community. American Journal of Epidemiology, 127(4), 762-771.
    • (1988) American Journal of Epidemiology , vol.127 , Issue.4 , pp. 762-771
    • Ross, C.E.1    Hayes, D.2
  • 30
    • 0021802614 scopus 로고
    • The disease-specific benefits and risks of physical activity and exercise
    • Siscovick, D.S., Laporte, R.E. and Newman, J.M. (1985) The disease-specific benefits and risks of physical activity and exercise. Public Health Report, 100, 180-195.
    • (1985) Public Health Report , vol.100 , pp. 180-195
    • Siscovick, D.S.1    Laporte, R.E.2    Newman, J.M.3
  • 31
    • 84963254796 scopus 로고
    • The short-term influence of high and low intensity physical exercise on mood
    • Steptoe, A. and Bolton, J. (1988) The short-term influence of high and low intensity physical exercise on mood. Psychology and Health, 2, 91-106.
    • (1988) Psychology and Health , vol.2 , pp. 91-106
    • Steptoe, A.1    Bolton, J.2
  • 32
    • 0023710921 scopus 로고
    • Acute effects of aerobic exercise on mood
    • Steptoe, A. and Cox, S. (1988) Acute effects of aerobic exercise on mood. Health Psychology, 7(4), 329-340.
    • (1988) Health Psychology , vol.7 , Issue.4 , pp. 329-340
    • Steptoe, A.1    Cox, S.2
  • 33
    • 84963178280 scopus 로고
    • Acute mood responses to maximal and submaximal exercise in active and inactive men
    • Steptoe, A., Kearsley, N. and Walters, N. (1993) Acute mood responses to maximal and submaximal exercise in active and inactive men. Psychology and Health, 8, 89-99.
    • (1993) Psychology and Health , vol.8 , pp. 89-99
    • Steptoe, A.1    Kearsley, N.2    Walters, N.3
  • 34
    • 0023919358 scopus 로고
    • Physical activity and mental health in the United States and Canada: Evidence from four population surveys
    • Stephens, T. (1988) Physical activity and mental health in the United States and Canada: Evidence from four population surveys. Preventive Medicine, 17, 35-47.
    • (1988) Preventive Medicine , vol.17 , pp. 35-47
    • Stephens, T.1
  • 35
    • 0011492968 scopus 로고
    • Smoking under natural conditions: A diary study
    • Suraway, C. and Cox, T. (1987) Smoking under natural conditions: A diary study. Personality and Individual Differences, 8(1), 33-41.
    • (1987) Personality and Individual Differences , vol.8 , Issue.1 , pp. 33-41
    • Suraway, C.1    Cox, T.2
  • 36
    • 0004461473 scopus 로고
    • Exercise and stress management: Fit employees - Healthy organisations?
    • Sutherland, V.J. and Cooper, C.L. (1990) Exercise and stress management: Fit employees - healthy organisations? International Journal of Sport Psychology, 21, 202-217.
    • (1990) International Journal of Sport Psychology , vol.21 , pp. 202-217
    • Sutherland, V.J.1    Cooper, C.L.2
  • 37
    • 0020213396 scopus 로고
    • The effect of a threatening context upon motivation and task-induced physiological arousal
    • Svebak, S., Storfjell, O. and Dalen, K. (1982) The effect of a threatening context upon motivation and task-induced physiological arousal. British Journal of Psychology, 73, 505-512.
    • (1982) British Journal of Psychology , vol.73 , pp. 505-512
    • Svebak, S.1    Storfjell, O.2    Dalen, K.3
  • 38
    • 0002154152 scopus 로고
    • Metamotivational dominance: A multimethod validation of reversal theory constructs
    • Svebak, S. and Murgatroyd, S. (1985) Metamotivational dominance: A multimethod validation of reversal theory constructs. Journal of Personality and Social Psychology, 48(1), 107-116.
    • (1985) Journal of Personality and Social Psychology , vol.48 , Issue.1 , pp. 107-116
    • Svebak, S.1    Murgatroyd, S.2
  • 39
    • 0023172063 scopus 로고
    • Energy, tiredness, and tension effects of a sugar snack versus moderate exercise
    • Thayer, R.E. (1987) Energy, tiredness, and tension effects of a sugar snack versus moderate exercise. Journal of Personality and Social Psychology, 52(1), 119-125.
    • (1987) Journal of Personality and Social Psychology , vol.52 , Issue.1 , pp. 119-125
    • Thayer, R.E.1


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.